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Holistic Aromatherapy

Join Victoria for a deeply restorative, holistic Aromatherapy treatment. Sessions are tailored to suit your needs, combining premium essential oils and therapeutic massage techniques to help relieve tension, stress, anxiety and symptomatic issues arising from 21st century living! Holistic Aromatherapy aims to restore balance, vitality and promote emotional resilience and harmony of mind, body and spirit.

What is Aromatherapy?

Aromatherapy is the systematic external use of essential oils to improve physical and emotional well-being. It is an especially effective treatment for stress-related problems and a variety of chronic conditions. It can be used on any age.

Essential oils, extracted from plants, possess distinctive therapeutic properties, which can be utilised to improve health and prevent disease. They are chemically complex, and, like other herbal medicines, have effects on animal, including human animal, anatomy and physiology. They are aromatic, volatile substances extracted from a single botanical source by distillation or expression. Essential oils have been utilised in fragrances, flavours and medicines for thousands of years. There are some 400 essential oils extracted from plants all over the world. Some of the popular oils used in aromatherapy today include chamomile, lavender, rosemary and tea tree.

How can Aromatherapy Support you?

Aromatherapy can be particularly helpful in how we respond to stress. Each of us has our own areas of weakness, whether these be, for example, a tendency to digestive disturbance, disruption of the menstrual cycle, difficulty sleeping, or a tendency to headaches and migraines. And the complex chemistry of essential oils enables a more precise targeting than merely using their ability to help relax or energise.

Additionally, these oils, because of the link between smell and the ability to evoke memory, may have some even more profound, more mysterious effects. Many clients will find that they will respond in a far more personal way to an individual oil, or blend, than simply to its known effects due to the properties and actions of its chemistry

What happens in Victoria’s aromatherapy session?

Victoria’s approach to massage has profoundly changed since she trained as a craniosacral practitioner. She utilises stillness within a hands on session,with an instinct to see how a lighter touch may engage a client’s own body to become aware of unnecessary muscular tension. She is a practitioner for clients whose muscular tension may be emotional holding, rather than specific and local muscular injury, or acute postural or usage trauma.

Victoria Plum’s offering. There is flexibility in appointment times, please use the form below to contact her directly.

  • 90 min appointment - £85

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

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Only 3 places left at this Sunday's Yoga for Teens Exam Retreat at Moon Women's Health, 63 Chetwynd Road, NW5 1BX.

@yoga.charm.d is holding space for exam stressed teens. This is a space for everyone, no previous yoga experience needed - come along as you are.

During the 2-hour retreat participants will:

✨ Learn how to support their mind and body.

✨ Release tension and build confidence.

✨ Feel more grounded and focused

If you'd like to know more or book then follow the link in our bio.

#GCSEs
#Alevels
#aclandburghleyschool
#burghley
#lasainteunion
#lsu
#williamellisschool
#parliamenthillschool
#parlie
Only 3 places left at this Sunday's Yoga for Teens Exam Retreat at Moon Women's Health, 63 Chetwynd Road, NW5 1BX. @yoga.charm.d is holding space for exam stressed teens. This is a space for everyone, no previous yoga experience needed - come along as you are. During the 2-hour retreat participants will: ✨ Learn how to support their mind and body. ✨ Release tension and build confidence. ✨ Feel more grounded and focused If you'd like to know more or book then follow the link in our bio. #GCSEs #Alevels #aclandburghleyschool #burghley #lasainteunion #lsu #williamellisschool #parliamenthillschool #parlie1 day ago
Only 5️⃣ weeks to go until this banging event!

Join @isobelripley (A Better World to Bleed in), @jess.kasriel and @lisahigginsrebel (The Red Rebel Collective) to unlock the power of your menstrual cycle and make it work for you.

This expert panel will discuss the impact our menstrual cycle can have over our mental, physical and emotional health. 

They’ll share their own stories of how they befriended and came to understand their monthly bleed, working with it to unlock their latent power.

This evening will set you on a journey that will lead you on an exploration on how you can uncover your path to success in 2025.

We’ll also share Christmassy nibbles and tipples, with all proceeds donated to @bloodygoodperiod 

This is for you if one (or more) of the following statements apply...

🩸 You find that your period can disrupt the way you want to live your life.

🩸 You want to have a better understanding of how you can unlock the power of your period.

🩸 You put your body and/or mind through regular pressure i.e high intensity exercise, stressful work environment etc.

🩸 You want to set yourself on a positive path for 2025.

🩸 You want to gather with like-minded women.

🩸 You want to give back to your community with a donation to Blood Good Period.

Join us! You can donate as little or as much as you’d like...

See you there!

Find out more and book via our bio.
Only 5️⃣ weeks to go until this banging event! Join @isobelripley (A Better World to Bleed in), @jess.kasriel and @lisahigginsrebel (The Red Rebel Collective) to unlock the power of your menstrual cycle and make it work for you. This expert panel will discuss the impact our menstrual cycle can have over our mental, physical and emotional health. They’ll share their own stories of how they befriended and came to understand their monthly bleed, working with it to unlock their latent power. This evening will set you on a journey that will lead you on an exploration on how you can uncover your path to success in 2025. We’ll also share Christmassy nibbles and tipples, with all proceeds donated to @bloodygoodperiod This is for you if one (or more) of the following statements apply... 🩸 You find that your period can disrupt the way you want to live your life. 🩸 You want to have a better understanding of how you can unlock the power of your period. 🩸 You put your body and/or mind through regular pressure i.e high intensity exercise, stressful work environment etc. 🩸 You want to set yourself on a positive path for 2025. 🩸 You want to gather with like-minded women. 🩸 You want to give back to your community with a donation to Blood Good Period. Join us! You can donate as little or as much as you’d like... See you there! Find out more and book via our bio.2 days ago
Look at these wonderful women who donated to the Women Supporting Women Fund in October.

What a wonderful gift to give to your community - thank you 🙏

If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.
Look at these wonderful women who donated to the Women Supporting Women Fund in October. What a wonderful gift to give to your community - thank you 🙏 If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.2 days ago
As we pass over the Samhain threshold Winter Approaches... 

This is the title of this beautiful piece of artwork, generously lent by @jencableart

A reminder of the vital role fungi plays in our delicate eco-structure... 

Can you also see the wise woman's shadow cast long... 

You can find out more about this piece in the link via our bio. 

#fungi
#mushrooms
#wisewoman
As we pass over the Samhain threshold Winter Approaches... This is the title of this beautiful piece of artwork, generously lent by @jencableart A reminder of the vital role fungi plays in our delicate eco-structure... Can you also see the wise woman's shadow cast long... You can find out more about this piece in the link via our bio. #fungi #mushrooms #wisewoman4 days ago
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