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Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This is a FREE session from 10.30am - 12.30pm where you can get support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert ⭕ A Mindfulness in Parenthood Practitioner Find out more via our bio - spread the word and we'll see you there. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw55 hours ago

A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia 👇 I’m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When I’m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.1 day ago

To the Dadas ❤️🧡💛💚💙🩷💜1 day ago

Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long. There's a session for everyone, with: ☀️ The Family Summer Solstice Sound Bath for you all to enjoy. ☀️ The Summer Solstice Acupuncture & Sound Bath for women only. ☀️ The Summer Solstice - Earth Energy for all grown-ups to experience. You can find out more and book via our bio.4 days ago