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Heidi Alden

Heidi Alden

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I accompany people through serious illness, helping them tend to what matters most—whether that’s practical organisation, emotional wellbeing, or the deeper work of living and loving fully in uncertain times.

How I came to this work

This path began when my partner was diagnosed with cancer. Our experience was dominated by the medical system, with no space to honour the emotional or human heart of what was happening. We were led by treatments, procedures and appointments, as though the entirety of our wellbeing depended on medical results. In this way, we put our hearts and spirits on hold, believing we could tend to those when we were out of survival mode. But that time never came. 

In the decade since, I’ve explored illness, death and dying through lenses beyond the Western medical model. I discovered a whole ecosystem of practices, guides and teachings—both ancient and contemporary—that recognise illness and death as sacred rites of passage. These are deeply human experiences, not just clinical events, and when we tend to the human, not just the illness, possibilities for love and connection exist that are otherwise missed.

This exploration led me to study with Felicity Warner, founder of the Soul Midwife School, where I gained a Diploma in Soul Midwifery. I’ve also completed the Foundations in Contemplative Care programme with the New York Zen Center for Contemplative Care. I volunteer with Marie Curie and Macmillan, supporting people through both telephone and in-person companionship, and I hold a 200-hour yoga teacher training with the Sivananda Centre.


Why this work matters

Over time, I’ve come to see serious illness and dying as deeply human experiences—far beyond just medical events. They touch identity, relationships, time, memory, meaning, and love. They can ask everything of us. And sometimes, they reveal something essential too.

This is tender ground. For many, it’s a time of stripping away—old roles, unspoken words, ways of being that no longer serve. It can also be a time of drawing close: to self, to loved ones, to what matters most.

Being accompanied through this territory doesn’t make it easier—but it can make it more held. It can bring steadiness in the midst of uncertainty, and support in places that might otherwise feel lonely, frightening, or hard to name.

There is no map for how to do this. But there can be companionship. And sometimes, that changes everything.

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A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in sunny August.

Your generosity means that even more members of our community can access our offerings.

If you'd like to make use of the WSW Fund then find out more via the link in our bio.

See you soon.
A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in sunny August. Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.4 hours ago
We hope you're getting some rest over this bank holiday weekend.

Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio.

This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.
We hope you're getting some rest over this bank holiday weekend. Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio. This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.2 weeks ago
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into.

๐Ÿ“… Friday 22nd (tomorrow) - evening
Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. 

๐Ÿ“… Tuesday 26th - afternoon
Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers.

๐Ÿ“… Sunday 31st - afternoon
Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves.

You can find out more and book via our bio.
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into. ๐Ÿ“… Friday 22nd (tomorrow) - evening Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. ๐Ÿ“… Tuesday 26th - afternoon Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers. ๐Ÿ“… Sunday 31st - afternoon Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves. You can find out more and book via our bio.2 weeks ago
Take a pause from the buzz of Summer and join @nadaflow_girlย this Friday evening for an evening of Sacred Stillness.

Experience a journey into deep rest, vibrational healing, and inner quiet.

Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy.

This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection.

๐Ÿ“… 7pm to 8.30pm on Friday 22nd August.
๐Ÿ“ Moon Women's Health, 63 Chetwynd Road, NW5 1BX.

Find out more and book via our bio.
Take a pause from the buzz of Summer and join @nadaflow_girlย this Friday evening for an evening of Sacred Stillness. Experience a journey into deep rest, vibrational healing, and inner quiet. Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy. This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection. ๐Ÿ“… 7pm to 8.30pm on Friday 22nd August. ๐Ÿ“ Moon Women's Health, 63 Chetwynd Road, NW5 1BX. Find out more and book via our bio.2 weeks ago
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