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Jennifer Raingold

Jennifer Raingold

Sessions Offered:

Hello, I am an artist and experienced art facilitator with a background in art and mental health, and a passion for supporting wellbeing through creative expression. I have worked in the NHS, charity and museums and sectors, particularly with individuals facing mental health challenges.

I specialise in running mindful art workshops which support emotional regulation and wellness. My sessions are grounded in the process of art-making, with a focus on creating mindful, playful, and non-intimidating experiences. Previous workshops have included working with people living with Long Covid, CFS and ME; anxiety, depression; and the challenges of motherhood.

While not therapy, my approach is informed by art therapy techniques and a deep understanding of how creative practices can support nervous system regulation and emotional wellbeing.

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This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…5 days ago
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊1 week ago
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.2 weeks ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This session runs from 10.30am - 12.30pm on Tuesday and you can get support from: ⭕ A Babywearing Consultant ⭕ A Women's Health Physio (Booking essential) ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert Spread the word amongst your fellow parents and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This session runs from 10.30am - 12.30pm on Tuesday and you can get support from: ⭕ A Babywearing Consultant ⭕ A Women's Health Physio (Booking essential) ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert Spread the word amongst your fellow parents and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw52 weeks ago
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