Weekly Classes & 1-2-1s
Class | Day | |
31-Day Class Pass | Find out more | More |
1-2-1 Yoga Sessions | Find out more ➡️ | More |
Flow & Restore Yoga with Bonny Astor | Monday at 12pm - 1pm | More |
Pregnancy Yoga with Sandra Chua | Monday at 7.15pm - 8.15pm | More |
Strength & Stretch Pilates with Pam Smillie | Tuesday at 1pm - 2pm | More |
Flow & Restore Yoga with Bonny Astor | Tuesday at 7pm - 8pm | More |
Stability Pilates with Emily Naumovic | Wednesday at 12.30pm - 1.30pm | More |
Mum & Baby Yoga with Sandra Chua | Friday at 10am - 11am | More |
Restorative Yin Yoga for Sleep & Relaxation with Dani Dessa | Friday at 12.30pm - 1.30pm | More |
Strength & Stretch Pilates with Pam Smillie | Friday at 2pm - 3pm | More |
Meditation & Restorative Yoga with Ali Masterman | Friday at 6pm - 7pm | More |
Pregnancy Yoga with Sandra Chua | Friday at 7.15pm - 8.15pm | More |
Family Yoga with Mary Sheppard | Sunday at 1.30pm - 2.30pm | More |
In this section
- Physical Treatments
- Energy Treatments
- Psychological Sessions
- Weekly Classes & 1-2-1s
- Meditation & Restorative Yoga
- Flow & Restore Yoga
- 1-2-1 Yoga Sessions
- Strength & Stretch
- Mum & Baby Yoga
- Pregnancy Yoga
- Restorative Yin Yoga for Sleep & Relaxation
- 1-2-1 Core Rehabilitation Personal Training
- Groups & Consultations
Book with us
If you would like to book a treatment, class, event or workshop follow this link.