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Heart & Head Reflexology

Combining techniques from facial, auricular and foot reflexology, this extended 75 minute treatment involves a combination of these different types of reflexology.  

Isabella has created ‘Heart’ and ‘Head’ sequences, using specific reflexology modalities and techniques.  Each sequence has a specific intention and focus and different techniques and reflexology tools may be used to help maximise the relaxing effects.  The sessions will begin with reflexology to the head, face and ears and end with foot reflexology for a top-to-toe experience.  

Facial (including some cranial) reflexology and ear reflexology involves massage and reflexology techniques on these areas, which may be carried out with fingers, or tools such as smoothed crystals/stones. Simple ear seeding may also be included if desired.

Each treatment can be entirely bespoke and tailored to your preferences.

(Please note, these sequences are not advised during pregnancy.)

The ‘Heart Sequence’

Curated with a focus on freeing emotions and letting go

Using reflexology to help you to release tension, the ‘Heart Sequence’ will focus on specific reflexes and acupressure points believed to be related to the heart and emotions.  

The ‘Head Sequence’

Curated with a focus on releasing stress and calming the mind

Using reflexology to help you to relax, the ‘Head Sequence’ will focus on specific reflexes and acupressure points believed to be related to the head, nervous system and stress-regulation.  

[It is advisable to check with your medical practitioner beforehand if you have specific medical conditions and/or complications in pregnancy.  Please contact me if in advance if you have any questions.]

Isabella Norman's Offering on Saturday 9.30am to 1pm with appointments by request Mon - Fri between 10am - 2pm (email to enquire further)

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

  • 75 minute treatment (including a 10 minute consultation) - £95

Book an appointment now

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Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down...

What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown...

Let's see what the next four years bring 😊
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊2 days ago
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health.

We’re over halfway through 2025, and our feet are firmly planted in Summer.

In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness.

Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour.

Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync.

And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight.

So this Summer, ask yourself:
☀️ What do I need to feel calmer or more connected?
☀️ Am I supporting my nervous system and hormonal health, or running on empty?
☀️ Do I need to come back to the basics - like sleep, food, and breath?

Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate.

Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most.

Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. 

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.3 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents

This session runs from 10.30am - 12.30pm on Tuesday and you can get support from:

⭕ A Babywearing Consultant
⭕ A Women's Health Physio (Booking essential)
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Postnatal & Weaning Expert

Spread the word amongst your fellow parents and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#singandsign
#pelvicfloor
#diastasisrecti
#breastfeeding
#nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This session runs from 10.30am - 12.30pm on Tuesday and you can get support from: ⭕ A Babywearing Consultant ⭕ A Women's Health Physio (Booking essential) ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert Spread the word amongst your fellow parents and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw55 days ago
A wonderful gathering of women will be joining us in the coming weeks to offer their wisdom and skills to our NW5 community.

⭕ Ash Xiao will be offering chair-based Therapeutic Gyrokinesis for Mobility every Tuesday afternoon from late July.

⭕ Dunya Ntinizi will be offering 1-2-1 Somapresence Touch Therapy throughout the week.

⭕ Gosia Madrzak will be offering 1-2-1 Sound Healing sessions throughout the week.

⭕ Kate Joseph will be facilitating a MumSpace group every Thursday lunchtime from mid-September.

⭕Lucy Kohli will be running an Introducing Libdo: A Pelvic Floor Restorer session on 4th October.

Find out more about the practitioners and their offerings via the link in our bio.

 
#Gyrokinesis

#movementformobility

#Somapresence

#soundhealing

#Mumspace

#Libdo

#pelvicfloor

#northlondon

#NW5

#TufnellPark

#DartmouthPark
A wonderful gathering of women will be joining us in the coming weeks to offer their wisdom and skills to our NW5 community. ⭕ Ash Xiao will be offering chair-based Therapeutic Gyrokinesis for Mobility every Tuesday afternoon from late July. ⭕ Dunya Ntinizi will be offering 1-2-1 Somapresence Touch Therapy throughout the week. ⭕ Gosia Madrzak will be offering 1-2-1 Sound Healing sessions throughout the week. ⭕ Kate Joseph will be facilitating a MumSpace group every Thursday lunchtime from mid-September. ⭕Lucy Kohli will be running an Introducing Libdo: A Pelvic Floor Restorer session on 4th October. Find out more about the practitioners and their offerings via the link in our bio.   #Gyrokinesis #movementformobility #Somapresence #soundhealing #Mumspace #Libdo #pelvicfloor #northlondon #NW5 #TufnellPark #DartmouthPark1 week ago
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