Hypnotherapy
Hypnotherapy can help with many issues such as anxiety, phobias, fears, habits, stress and so much more.
It is a powerful treatment is very similar to a guided meditation and utilises the focused and calm state of awareness that is activated when the conscious mind is in resting state. In this state the subconscious is open and ready to receive new suggestions in order to rewire the thinking patterns and habits that may have been holding you back.
Ema will gently drop you into a relaxed Alpha brainwave state and use visualisations, repeated suggestions, new perceptions and thought processes, and anchors to hold preferred, more beneficial habits into place. In this way you begin to see changes occurring within 2 to 3 of sessions, depending on what we are working on.
Before your session or series of sessions end Ema will equip you with the tools on how to self-hypnotise so that you can continue your self-empowerment in your own time.
If you are new to hypnotherapy you may like to start your journey with a Hypnotherapy consultation with primer. Ema will hold space for a longer session, to explore what you would like help with. This includes examining the history of what you are presenting with, to determine whether it's an ideal treatment for you and which type of treatment to proceed with. This will be followed with a short relaxation hypnotherapy session to 'prime' your subconscious mind for any further sessions and for you to experience a mild version of what hypnotherapy can feel like. This is also an opportunity to ask Ema any questions you may have.
Ema Borges' Offering at a time that suits you, please use the form below to contact Ema to find out more and book.
- 60 minute Hypnotherapy session - £85
- 75 minute Hypnotherapy consultation with primer - £105
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
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Over the next 6 weeks we have 3 mini retreats at Moon, tailored for you, as you journey through life...
🤰 If you're pregnant, join Tracy Awere @sankofa_hypnobirthing , a Holistic Birth Preparation Specialist and take time to nurture yourself as you prepare for the wonderous journey of motherhood.
✨ If you identify as a witch, healer, priestess, oracle, seer or mystic, find a home with @gabriella.moon_ as she guides an intimate group of women to remember their roots at The Coven day retreat.
❄️ If you need a mind/body reset join Corin Ridout @salutaryice3 and Jo Rich @theyogacoffeeclub for a seriously chilled session of kundalini yoga, breathwork and Wim Hof Method cold exposure therapy.
You can find more details of all these events in our bio.
#miniretreat
#pregnancyretreat
#thecoven
#wimhof
#nw51 day ago
Thank you to these wonderful folks who donated to the Women Supporting Women Fund in April - your generosity has meant, that last month, 8 women were able to access the treatments and classes they needed at Moon.
However, unfortunately we still have a waiting list, so if you're making a booking at Moon, tick that box and contribute to this fund - it will be so gratefully received.
You can find out more about the fund and how to contribute or access it via the link in our bio.
#womensupportingwomen
#communitybusiness3 days ago
The May Queen
A joyous image from @tijanadraws to celebrate Beltane (May Day).
Much love to everyone in the Moon community on this day 💚5 days ago
A somatic theme to this trio of events over the next three days...
On Saturday, @gabriella.moon_ has only two places remaining for Spirit Dance. Taking its roots in shamanic practise, Brazilian samba, yoga, tai chi, somatic body work, energy healing, improvisation and intuitive movement; Spirit Dance is about connecting us to our body’s innate wisdom, sometimes for the first time.
On Monday, Emily Hughes @findingflowparenting explores Mum Rage in a beautifully supportive women's circle. As a somatic therapist Emily delves into how and why our body (followed by the mind) can be triggered by our children.
Later on, again on Monday Jasmin McGonigle @camdenbabywearing ensures that wearing your baby/small person is a comfortable and intuitive as possible at the Camden Baby-wearing Sling Library
You can find out more and book via our bio.
#spiritdance
#movementmeditation
#movementherapy
#mumrage
#somatictherapy
#womenscircle
#mothercircle
#babywearing
#babyslings
#nw5
#tufnellpark1 week ago
