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Psychodrama: One-to-one Sessions

What can you expect from a one-to-one psychodrama session?

Raised in the messy, thirsty, inspirational chaos of London fringe theatre I still have an unquenchable thirst for storytelling, playing and production. Pioneered by Romanian psychiatrist, sociologist and educator Jacob Levy Moreno, the psychodrama method invites these elements into the self-exploratory space using role work, the stage, props and setting, and other performance-inspired techniques. The psychodrama psychotherapist gently invites you to transform these techniques into tools for developing insight into your personal challenges and enabling new, empowered responses to them beyond the clinic.

I also offer ad hoc, one-to-one sessions of between 1 and 2 hours, depending on your needs and budget. A prior conversation by telephone or email will help us understand what we can contain within this time frame, and whether a short-term package of 2-4 sessions might be the best fit. As I am not currently offering longer term psychotherapy, these sessions best suit women with a clear question or curiosity around their physical, relational and/or emotional challenges. Your session(s) will be carefully tailored to explore current difficulties and potential new approaches according to your unique creative voice. Previous examples have used collage, script-writing, mask-making, cookery and even hairdressing to bring about change beyond the clinic.

Alexa Edelist's Offering at a time convenient to you, please use the form below to contact Alexa for a discussion and to book.

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

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Over the next 6 weeks we have 3 mini retreats at Moon, tailored for you, as you journey through life...

🤰 If you're pregnant, join Tracy Awere @sankofa_hypnobirthing , a Holistic Birth Preparation Specialist and take time to nurture yourself as you prepare for the wonderous journey of motherhood.

✨ If you identify as a witch, healer, priestess, oracle, seer or mystic, find a home with @gabriella.moon_ as she guides an intimate group of women to remember their roots at The Coven day retreat.

❄️ If you need a mind/body reset join Corin Ridout @salutaryice3 and Jo Rich @theyogacoffeeclub for a seriously chilled session of kundalini yoga, breathwork and Wim Hof Method cold exposure therapy.

You can find more details of all these events in our bio.

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Over the next 6 weeks we have 3 mini retreats at Moon, tailored for you, as you journey through life... 🤰 If you're pregnant, join Tracy Awere @sankofa_hypnobirthing , a Holistic Birth Preparation Specialist and take time to nurture yourself as you prepare for the wonderous journey of motherhood. ✨ If you identify as a witch, healer, priestess, oracle, seer or mystic, find a home with @gabriella.moon_ as she guides an intimate group of women to remember their roots at The Coven day retreat. ❄️ If you need a mind/body reset join Corin Ridout @salutaryice3 and Jo Rich @theyogacoffeeclub for a seriously chilled session of kundalini yoga, breathwork and Wim Hof Method cold exposure therapy. You can find more details of all these events in our bio. #miniretreat #pregnancyretreat #thecoven #wimhof #nw51 day ago
Thank you to these wonderful folks who donated to the Women Supporting Women Fund in April - your generosity has meant, that last month, 8 women were able to access the treatments and classes they needed at Moon.

However, unfortunately we still have a waiting list, so if you're making a booking at Moon, tick that box and contribute to this fund - it will be so gratefully received.

You can find out more about the fund and how to contribute or access it via the link in our bio.

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Thank you to these wonderful folks who donated to the Women Supporting Women Fund in April - your generosity has meant, that last month, 8 women were able to access the treatments and classes they needed at Moon. However, unfortunately we still have a waiting list, so if you're making a booking at Moon, tick that box and contribute to this fund - it will be so gratefully received. You can find out more about the fund and how to contribute or access it via the link in our bio. #womensupportingwomen #communitybusiness3 days ago
The May Queen

A joyous image from @tijanadraws to celebrate Beltane (May Day).

Much love to everyone in the Moon community on this day 💚
The May Queen A joyous image from @tijanadraws to celebrate Beltane (May Day). Much love to everyone in the Moon community on this day 💚4 days ago
A somatic theme to this trio of events over the next three days...

On Saturday, @gabriella.moon_ has only two places remaining for Spirit Dance. Taking its roots in shamanic practise, Brazilian samba, yoga, tai chi, somatic body work, energy healing, improvisation and intuitive movement; Spirit Dance is about connecting us to our body’s innate wisdom, sometimes for the first time.

On Monday, Emily Hughes @findingflowparenting explores Mum Rage in a beautifully supportive women's circle. As a somatic therapist Emily delves into how and why our body (followed by the mind) can be triggered by our children.

Later on, again on Monday Jasmin McGonigle @camdenbabywearing ensures that wearing your baby/small person is a comfortable and intuitive as possible at the Camden Baby-wearing Sling Library

You can find out more and book via our bio.

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A somatic theme to this trio of events over the next three days... On Saturday, @gabriella.moon_ has only two places remaining for Spirit Dance. Taking its roots in shamanic practise, Brazilian samba, yoga, tai chi, somatic body work, energy healing, improvisation and intuitive movement; Spirit Dance is about connecting us to our body’s innate wisdom, sometimes for the first time. On Monday, Emily Hughes @findingflowparenting explores Mum Rage in a beautifully supportive women's circle. As a somatic therapist Emily delves into how and why our body (followed by the mind) can be triggered by our children. Later on, again on Monday Jasmin McGonigle @camdenbabywearing ensures that wearing your baby/small person is a comfortable and intuitive as possible at the Camden Baby-wearing Sling Library You can find out more and book via our bio. #spiritdance #movementmeditation #movementherapy #mumrage #somatictherapy #womenscircle #mothercircle #babywearing #babyslings #nw5 #tufnellpark1 week ago
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