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Jaw (TMJ) Pain & Facial Massage

The temporomandibular joint (TMJ) is located at the base of the skull in front of the ear and connects the lower jaw (mandible) to the upper jaw (maxilla). The mandible sits against an indentation in the skull, with a protective cartilaginous disc between the two bones. This is a HARD working joint in constant motion all day, talking, eating and often at night with repetitive grinding and clenching patterns, often due to stress.

The TMJ is held in place by ligaments originating from different parts of the head and neck and the muscles connecting to those ligaments link throughout the body. Think of it as a puppet with strings attached, so if one area is pulled out of alignment, it can affect many parts of the body as far away as our hips.

There are many reasons for this joint to be adversely affected and the surrounding muscles and fascia will become sore and inflamed, causing numerous problems: face pain, limited opening and movement of the jaw, discomfort radiating up to the head and down to the neck and shoulders, headaches, migraines, feeling of blockage in the throat, sinus discomfort, pain behind the eyes, dizziness, tinnitus, poor balance, clicking and popping of the joint. The World Health Organisation estimates that 1 in 4 people suffer from TMJ pain and women are affected much more than men.

My TMJ Massage Therapy is aimed at relieving the delicate tissues of the myofascia and underlying muscles that support this joint. It is a gentle and carefully targeted massage from the shoulders up to the temples, aimed at releasing tension by applying gentle pressure to the muscle fibre knots and subtle myofascia manipulation. Indian scalp massage can be added onto the end of the therapy to completely relax the whole head.

It is important to understand that this treatment cannot alleviate problems from fractures, arthritis, disc attrition, cancers of the neck and underlying problems with the teeth.

PLEASE NOTE - I do not use oils for the TMJ therapy or Indian scalp massage, but I may - with your consent - use a little aromatherapy oil on the forehead. Part of the TMJ massage involves using a carefully placed finger inside the mouth, cross infection protocols will be observed and I will be using a latex-free glove to do so.

The TMJ therapy takes 45 minutes (£75) and a course of three is recommended but I will always respect your needs and budget. The treatment can be extended to one hour to encompass Indian Head Massage (£100).

Deborah Ryan's offering on weekday evenings, Fridays, Saturdays and Sundays - please use the form below to contact Deborah to ascertain the best time for you.

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Request a call


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Over the next 6 weeks we have 3 mini retreats at Moon, tailored for you, as you journey through life...

🤰 If you're pregnant, join Tracy Awere @sankofa_hypnobirthing , a Holistic Birth Preparation Specialist and take time to nurture yourself as you prepare for the wonderous journey of motherhood.

✨ If you identify as a witch, healer, priestess, oracle, seer or mystic, find a home with @gabriella.moon_ as she guides an intimate group of women to remember their roots at The Coven day retreat.

❄️ If you need a mind/body reset join Corin Ridout @salutaryice3 and Jo Rich @theyogacoffeeclub for a seriously chilled session of kundalini yoga, breathwork and Wim Hof Method cold exposure therapy.

You can find more details of all these events in our bio.

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Over the next 6 weeks we have 3 mini retreats at Moon, tailored for you, as you journey through life... 🤰 If you're pregnant, join Tracy Awere @sankofa_hypnobirthing , a Holistic Birth Preparation Specialist and take time to nurture yourself as you prepare for the wonderous journey of motherhood. ✨ If you identify as a witch, healer, priestess, oracle, seer or mystic, find a home with @gabriella.moon_ as she guides an intimate group of women to remember their roots at The Coven day retreat. ❄️ If you need a mind/body reset join Corin Ridout @salutaryice3 and Jo Rich @theyogacoffeeclub for a seriously chilled session of kundalini yoga, breathwork and Wim Hof Method cold exposure therapy. You can find more details of all these events in our bio. #miniretreat #pregnancyretreat #thecoven #wimhof #nw51 day ago
Thank you to these wonderful folks who donated to the Women Supporting Women Fund in April - your generosity has meant, that last month, 8 women were able to access the treatments and classes they needed at Moon.

However, unfortunately we still have a waiting list, so if you're making a booking at Moon, tick that box and contribute to this fund - it will be so gratefully received.

You can find out more about the fund and how to contribute or access it via the link in our bio.

#womensupportingwomen
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Thank you to these wonderful folks who donated to the Women Supporting Women Fund in April - your generosity has meant, that last month, 8 women were able to access the treatments and classes they needed at Moon. However, unfortunately we still have a waiting list, so if you're making a booking at Moon, tick that box and contribute to this fund - it will be so gratefully received. You can find out more about the fund and how to contribute or access it via the link in our bio. #womensupportingwomen #communitybusiness3 days ago
The May Queen

A joyous image from @tijanadraws to celebrate Beltane (May Day).

Much love to everyone in the Moon community on this day 💚
The May Queen A joyous image from @tijanadraws to celebrate Beltane (May Day). Much love to everyone in the Moon community on this day 💚4 days ago
A somatic theme to this trio of events over the next three days...

On Saturday, @gabriella.moon_ has only two places remaining for Spirit Dance. Taking its roots in shamanic practise, Brazilian samba, yoga, tai chi, somatic body work, energy healing, improvisation and intuitive movement; Spirit Dance is about connecting us to our body’s innate wisdom, sometimes for the first time.

On Monday, Emily Hughes @findingflowparenting explores Mum Rage in a beautifully supportive women's circle. As a somatic therapist Emily delves into how and why our body (followed by the mind) can be triggered by our children.

Later on, again on Monday Jasmin McGonigle @camdenbabywearing ensures that wearing your baby/small person is a comfortable and intuitive as possible at the Camden Baby-wearing Sling Library

You can find out more and book via our bio.

#spiritdance
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#somatictherapy 
#womenscircle
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A somatic theme to this trio of events over the next three days... On Saturday, @gabriella.moon_ has only two places remaining for Spirit Dance. Taking its roots in shamanic practise, Brazilian samba, yoga, tai chi, somatic body work, energy healing, improvisation and intuitive movement; Spirit Dance is about connecting us to our body’s innate wisdom, sometimes for the first time. On Monday, Emily Hughes @findingflowparenting explores Mum Rage in a beautifully supportive women's circle. As a somatic therapist Emily delves into how and why our body (followed by the mind) can be triggered by our children. Later on, again on Monday Jasmin McGonigle @camdenbabywearing ensures that wearing your baby/small person is a comfortable and intuitive as possible at the Camden Baby-wearing Sling Library You can find out more and book via our bio. #spiritdance #movementmeditation #movementherapy #mumrage #somatictherapy #womenscircle #mothercircle #babywearing #babyslings #nw5 #tufnellpark1 week ago
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