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It’s a pleasure to introduce Moon Wise Woman Practitioner, Nicky Mulligan. Nicky’s a certified Baby & Child Sleep Coach, who you can find at Moon at our monthly New Mama & Parent One-Stop Drop-in – this is a free event, with the next one this Tuesday. Over to Nicky 👇 I have the absolute pleasure to work with families with all things sleep related. For new and expectant parents, I support through those crazy early weeks and how to encourage strong sleep foundations right from the start. Prevention rather than cure in my motto with newborns!! However, if parents do find themselves in a situation where sleep has gone haywire and no one is getting enough sleep, we work together to find out why little one isn’t sleeping as well as they could be. I create a gentle bespoke sleep solution for their little one and support parent through implementing the plan. Little ones are unpredictable which is why ongoing support is a vital part of sleep success! Parenting can be hard enough without having to struggle through sleep deprived. My favourite quote from a mum I’ve supported - “Now I can live my life and enjoy my daughter. Before meeting you I was just surviving” So, who am I?! ❤️ I’m a mum to an amazing 8 (going on 18) year old boy, Thomas. ❤️ I’m from Ireland originally, my husband is also Irish, we meet in a pub on Holloway Road😂 ❤️ My favourite thing to do is to laugh…I like to spend time with friends and family just having a laugh and enjoying life, preferably with a glass of wine in hand! ❤️ Don’t bring me to a museum - boring🙈 ❤️ You will often find me on the Heath at some point every weekend walking our lovely little Cavapoo Misty. Find out more about Nicky in our bio. #sleepcoach #babysleep #childsleep #sleepnanny #sleepdeprivation1 hour ago

Yesterday, I was having a chat with a school dad, whose partner comes to Moon. He wondered, on an energetic level, how the space Moon inhabits is cleansed. It's a good question... In our safe space, hearts are opened, mouths are unbound and bodies released... where does this energy go? One of the elements that called me to create Moon at 63 Chetwynd Road is the presence of the River Fleet. This 'lost' river of London is still with us, forced underground and into pipes (you can see one spanning the railway next to the footbridge between Churchill Road and Ingestre Road) but still there. Moon nestles snuggly in the valley floor of this river (more a stream at this point). You get a real sense of this when you're walking down the steep valley edge of Chetwynd Road from Dartmouth Park Hill. So where do the energies released at Moon go? The river takes them, flowing under the streets of London, into The Thames and to the sea... #lostrivers #londonrivers #riverfleet #thefieldsbeneath1 day ago

If you're pregnant or a new(ish) Mama /parent we have 3 sessions for you in the next few days. 🤰 Join Tracy Awere for a relaxing and rejuvenating pregnancy mini retreat in our wonderfully calming studio space. 🦸 Come to the sling library to get help with all things babywearing and feeding in the slings with Jazz McGonigle. 👶 Find all the expertise you need under one roof at our Mama and New Parent One-Stop Drop-in, in conjunction with @tufnellparkparents You can find moore details and book in our bio. #pregnant #postnatal #perinatal #postpartum #pregnancyretreat #babywearing #breastfeeding #bottlefeeding #postnatalfitness #babysleep #nw5 #tufnellpark2 days ago

You may have noticed that our grid has had a different look since the beginning of May... That's down to this woman, Magdalena Peddle from @magdalena_wayhay Magdalena reached out to me last year to introduce herself as a creative force and fellow local Mama, who wanted to support and develop like-minded businesses. It's been an absolute pleasure working with Magdalena. She listens, adapts, and makes the design process as simple and as accessible as possible. Her integrity and dedication to this project are inspiring - check out Studio Way Hay's Instagram and website to see the pedigree of her clients and reviews echoing the words above. Thank you, Magdalena. #localbusiness #communitybusiness #womensupportingwomen3 days ago