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Break the Chains of Chronic Pain - Group Session

Hey, I’m Christina, a Somatic Coaching Psychologist, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.

  • Are you experiencing physical pain, distressing emotions, or a lingering sense of emptiness? Do you feel stuck, overwhelmed, burnt out, or unable to focus?
  • Do you want to make those painful and uncomfortable parts of you disappear, improving your quality of life and enabling you to enjoy your passions and loved ones with vitality and ease?
  • Without resorting to a lifetime of talk therapy, doctor appointments, medication – and the side effects that come with them. No need for rigid diets, rigorous workouts, or feeling like a burden to others.

Hey, this is totally doable, I’ve got you!

Join me for a free 90-minute Break the Chains of Chronic Pain group session.

Secure your space now as spots are limited to keep it intimate and personalised to your needs.

The session is somatic-based, derived from the Greek term ‘Soma,’ which means ‘body’. We’ll focus on your body, using simple practices to help your brain and body communicate better with each other.

You will learn how to access your body to gain immediate relief.

I look forward to meeting you soon.

With all my love,

Christina

Christina Theo’s offering on the dates below, sessions are 90 minutes long.

  • These are free sessions but you will need to book below.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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A quartet of relaxing classes and events from a four wise women this weekend...

⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga.

⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive.

⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga

⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga.

Take a pause before the headlong hurtle to the holidays.

Find more details and book in our bio.

#pregnancyyoga
#fourthtrimester
#kundaliniyoga
#familyyoga
#nw5
A quartet of relaxing classes and events from a four wise women this weekend... ⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga. ⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive. ⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga ⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga. Take a pause before the headlong hurtle to the holidays. Find more details and book in our bio. #pregnancyyoga #fourthtrimester #kundaliniyoga #familyyoga #nw53 days ago
Today, the decorations went up!

Bringing the evergreens in...

💚 Ivy - a symbol of immortality 

💚 Yew - the world tree, a symbol of regeneration, death and rebirth

💚 Bay - a symbol of wisdom and protection 

💚 Rosemary - a symbol of remembrance for the year past, of love and friendship

You'll also spot the little birds nestled in the living wall 🐦‍⬛
Today, the decorations went up! Bringing the evergreens in... 💚 Ivy - a symbol of immortality 💚 Yew - the world tree, a symbol of regeneration, death and rebirth 💚 Bay - a symbol of wisdom and protection 💚 Rosemary - a symbol of remembrance for the year past, of love and friendship You'll also spot the little birds nestled in the living wall 🐦‍⬛4 days ago
November was a wonderful month for donations to the WSW Fund. 

Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃

If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.

#communitybusiness
#localbusiness
#communitysupport
November was a wonderful month for donations to the WSW Fund. Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃 If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio. #communitybusiness #localbusiness #communitysupport6 days ago
December's first (there are two this month) new moon newsletter dropped yesterday...

If you didn't find it in your inbox then sign-up for updates via our bio 😊

You'll find thoughts on: 

💚 Mental health and the festive season

🐝 Info on a packed three weeks at Moon
 
🩸 Deets on a special charity event

☺️ A give-aways and special offers

👩‍💼 Opportunities, if you're a local business

🆕 New practitioners

And lots more, find the link in our bio...

#localbusiness
#womensupportingwomen 
#newmoon 
#nw5
December's first (there are two this month) new moon newsletter dropped yesterday... If you didn't find it in your inbox then sign-up for updates via our bio 😊 You'll find thoughts on: 💚 Mental health and the festive season 🐝 Info on a packed three weeks at Moon 🩸 Deets on a special charity event ☺️ A give-aways and special offers 👩‍💼 Opportunities, if you're a local business 🆕 New practitioners And lots more, find the link in our bio... #localbusiness #womensupportingwomen #newmoon #nw51 week ago
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