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Child Health Information Classes

Would you like to be more confident managing your children's health at home? Would you like to know more about the symptoms children experience? As local parents ourselves we understand how much conflicting & often confusing health information is out there for families.

Adam is a children’s doctor who has worked in A&Es & paediatric units around London over the last decade, and sees many parents who feel unsure about what's fact or opinion.

Anna is a doula working with new parents, and is constantly amazed at how little information we are given when sent home to look after little humans!

Together we discuss some of the big topics in paediatric medicine, learning through evidence & research why & how things happen in children's bodies. We keep it informative & as jargon free as possible to equip & empower you in a practical way. We'll help you understand what symptoms mean, how to manage them at home and when to seek a medical opinion. If you’re expecting your first, you're a new parent, or have older children - this class is for you!

What we cover:

  • Fevers - why they happen, when to worry, how to treat
  • Coughs and colds
  • Rashes - what is worrying, what looks bad but is fine, and why
  • Respiratory conditions - asthma, croup, wheeze etc.
  • Vomiting and sickness - how to manage at home and when to be concerned
  • Choking, gagging, and what to do
  • Cuts, bruises, head injuries - how to treat and when to get medical support
  • Plenty more, with plenty of time for questions and clarifications from a paediatrician!

New dates for this course have not been scheduled yet, but please contact Anna using the form below if you are interested.

 

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Women in Revolt!

Following the recent exhibition at Tate Britain, here's the local take on it from @friends_of_highgate_library 

With some of the local exhibitors and women in the exhibition.

Pru Stevenson who set up the See Red Poster Workshop, Mica Nava a member of the Tufnell Park Women’s Group, Joanne O’Brien, founder of first women’s photographer agency. Event chaired by Angela Mason former director of Stonewall and former Chair of the Fawcett Society.

Apparently, there's
Women in Revolt! Following the recent exhibition at Tate Britain, here's the local take on it from @friends_of_highgate_library With some of the local exhibitors and women in the exhibition. Pru Stevenson who set up the See Red Poster Workshop, Mica Nava a member of the Tufnell Park Women’s Group, Joanne O’Brien, founder of first women’s photographer agency. Event chaired by Angela Mason former director of Stonewall and former Chair of the Fawcett Society. Apparently, there's "no need to register – just arrive on the evening!" 7.15pm to 9pm Tuesday 23rd April Main Hall Brookfield Primary School (use the colourful gate entrance on Croftdown Road) See you there! #womeninrevolt #womeninart #womensupportingwomen1 day ago
Unusually we have 2 places left for this usually sold out session!

Join @irishinfused tomorrow (Wed 17th) for her beautifully crafted breath workshop - you won't regret it.

Link to book in our bio.

#breathworkshop 
#unlockyourself
Unusually we have 2 places left for this usually sold out session! Join @irishinfused tomorrow (Wed 17th) for her beautifully crafted breath workshop - you won't regret it. Link to book in our bio. #breathworkshop #unlockyourself2 days ago
Introducing Emily Naumovic @emilynaumovic , a wonderful Pilates Teacher with many years’ experience.

Emily is a Stott Pilates trained Pilates teacher with 10 years of experience working with runners, cyclists, tennis players, equestrians, and pure Pilates enthusiasts. She specialises in post-natal and restorative work, but equally loves challenging, ballet and strength-based classes. Most people describe her class as precise, methodical, and surprisingly but not overwhelmingly challenging.

She is also a trained Hatha teacher and yoga devotee with experience in prenatal yoga and hypnobirthing. She has a masters in social work and acts as a volunteer Peer Counselor at Mind in Haringey.

Exercise fads come and go, but the need to be taken care of is eternal. Pilates is a brilliant method of movement that will help you rediscover parts of their bodies that have been short circuited through stress or injury. Small adjustments create big effects on both your body and your mind.

Other facts about Emily:
🟣 She has a degree in psychology and my masters in social work from the University of North Carolina.
🟣 She taught English in Japan for two years.
🟣 She served as the Graduate Intern at the Rosalynn Carter Mental Health Program at The Carter Center in Atlanta, Georgia.
🟣 She worked as a social worker in New York City for nine years.
🟣 She first started Pilates after my regular yoga class was cancelled.
Pilates allowed her to take up ballet in her 40’s.
🟣 Her favourite leisure activity is being in nature - she recently returned from a trip to the hill country of Texas where she and her family witnessed the solar eclipse of 2024.

You can find out more about Emily and book her Wednesday Pilates class via our bio.

#pilates
#stabilitypilates
#corestrength
#nw5
Introducing Emily Naumovic @emilynaumovic , a wonderful Pilates Teacher with many years’ experience. Emily is a Stott Pilates trained Pilates teacher with 10 years of experience working with runners, cyclists, tennis players, equestrians, and pure Pilates enthusiasts. She specialises in post-natal and restorative work, but equally loves challenging, ballet and strength-based classes. Most people describe her class as precise, methodical, and surprisingly but not overwhelmingly challenging. She is also a trained Hatha teacher and yoga devotee with experience in prenatal yoga and hypnobirthing. She has a masters in social work and acts as a volunteer Peer Counselor at Mind in Haringey. Exercise fads come and go, but the need to be taken care of is eternal. Pilates is a brilliant method of movement that will help you rediscover parts of their bodies that have been short circuited through stress or injury. Small adjustments create big effects on both your body and your mind. Other facts about Emily: 🟣 She has a degree in psychology and my masters in social work from the University of North Carolina. 🟣 She taught English in Japan for two years. 🟣 She served as the Graduate Intern at the Rosalynn Carter Mental Health Program at The Carter Center in Atlanta, Georgia. 🟣 She worked as a social worker in New York City for nine years. 🟣 She first started Pilates after my regular yoga class was cancelled. Pilates allowed her to take up ballet in her 40’s. 🟣 Her favourite leisure activity is being in nature - she recently returned from a trip to the hill country of Texas where she and her family witnessed the solar eclipse of 2024. You can find out more about Emily and book her Wednesday Pilates class via our bio. #pilates #stabilitypilates #corestrength #nw54 days ago
Take a look at the yoga and Pilates classes we have from this Monday - announcing a shiny new Wednesday Pilates session with @emilynaumovic 

With classes never larger than 6 participants, you can always be assured of the focus you deserve.

You can find out more and book via our bio.

#yoga
#pilates
#pregancyyoga
#restorativeyoga 
#stabilitypilates 
#mumandbabyyoga
#postnatalyoga
#yinyoga
#familyyoga
#rainbowyoga 
#nw5
#tufnellpark
#gospeloak
#dartmouthpark
Take a look at the yoga and Pilates classes we have from this Monday - announcing a shiny new Wednesday Pilates session with @emilynaumovic With classes never larger than 6 participants, you can always be assured of the focus you deserve. You can find out more and book via our bio. #yoga #pilates #pregancyyoga #restorativeyoga #stabilitypilates #mumandbabyyoga #postnatalyoga #yinyoga #familyyoga #rainbowyoga #nw5 #tufnellpark #gospeloak #dartmouthpark5 days ago
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