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Closing the Bones

What is it?

A Closing the Bones treatment supports your recovery after childbirth, no matter how long ago that was. It involves the use of a shawl to rock and articulate your hips, followed by an abdominal and pelvic massage with a warming oil and is finished by tightly wrapping your hips with the shawl. Beyond the physical aspect of Closing the Bones, there is a spiritual aspect to the treatment. It provides a safe space for you to feel nurtured and release any emotions associated with birth and motherhood.

What to expect

We’ll initially have a chat about the treatment, your childbirth experience and what you’re hoping to get from the massage. I'll have prepared a futon on the floor with one or more shawls on top (we often use a traditional Mexican shawl called a rebozo). Depending on your preferences, I may also use relaxing music and scents and dim the lighting to make the space cosy. You then lie on your back on the futon. First I'll rock your hips for a while using a rebozo. I then massage your abdomen and hips, using a warming oil and using strokes designed to loosen and relax you. I then rock your pelvis some more with the rebozo Finally, I'll wrap your hips, or wrap you from your head to toe with several shawls and cover you with a blanket to keep you warm. When it’s finished, I'll leave you to relax for a bit and go and prepare you a drink. There’s a chance to chat about the experience for a while afterwards.

What you might want to know

  • If we’re visiting your house (I'm happy to visit NW5, NW1, N19 and N6) choose a space that’s warm and you can relax in
  • Please wear loose comfortable clothing.
  • The treatment takes place on a futon on the floor.
  • You’re welcome to have the treatment alongside your baby, although this obviously might not be as relaxing.
  • The whole process usually lasts about 90 minutes.

Anna Glowacka's Offering, with appointments available at Moon or at your home, please use the form below to contact Anna to discuss your preferences and availability.

  • 90 minutes - £100

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

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A wonderful gathering of women will be joining us in the coming weeks to offer their wisdom and skills to our NW5 community. ⭕ Ash Xiao will be offering chair-based Therapeutic Gyrokinesis for Mobility every Tuesday afternoon from late July. ⭕ Dunya Ntinizi will be offering 1-2-1 Somapresence Touch Therapy throughout the week. ⭕ Gosia Madrzak will be offering 1-2-1 Sound Healing sessions throughout the week. ⭕ Kate Joseph will be facilitating a MumSpace group every Thursday lunchtime from mid-September. ⭕Lucy Kohli will be running an Introducing Libdo: A Pelvic Floor Restorer session on 4th October. Find out more about the practitioners and their offerings via the link in our bio.   #Gyrokinesis #movementformobility #Somapresence #soundhealing #Mumspace #Libdo #pelvicfloor #northlondon #NW5 #TufnellPark #DartmouthPark
A wonderful gathering of women will be joining us in the coming weeks to offer their wisdom and skills to our NW5 community. ⭕ Ash Xiao will be offering chair-based Therapeutic Gyrokinesis for Mobility every Tuesday afternoon from late July. ⭕ Dunya Ntinizi will be offering 1-2-1 Somapresence Touch Therapy throughout the week. ⭕ Gosia Madrzak will be offering 1-2-1 Sound Healing sessions throughout the week. ⭕ Kate Joseph will be facilitating a MumSpace group every Thursday lunchtime from mid-September. ⭕Lucy Kohli will be running an Introducing Libdo: A Pelvic Floor Restorer session on 4th October. Find out more about the practitioners and their offerings via the link in our bio.   #Gyrokinesis #movementformobility #Somapresence #soundhealing #Mumspace #Libdo #pelvicfloor #northlondon #NW5 #TufnellPark #DartmouthPark3 days ago
Great job Brookfield Primary School for raising £6000, to update their library with books that truly reflect the diversity of our community! A massive shout out to The Brookfield Community (formerly the PTA), particularly Anella Wickenden, as well as @breathewithkerry and @christelassb who donated all their income from their recent Breath Workshop. Very happy that Moon Women's Health was also able to contribute in a small way to this achievement. ALSO 👇👇👇 ☀️ If you're around today, make your way down to the Brookfield Summer Fair - 12pm to 3pm. They'll be amazing food and fun for the kids ☀️
Great job Brookfield Primary School for raising £6000, to update their library with books that truly reflect the diversity of our community! A massive shout out to The Brookfield Community (formerly the PTA), particularly Anella Wickenden, as well as @breathewithkerry and @christelassb who donated all their income from their recent Breath Workshop. Very happy that Moon Women's Health was also able to contribute in a small way to this achievement. ALSO 👇👇👇 ☀️ If you're around today, make your way down to the Brookfield Summer Fair - 12pm to 3pm. They'll be amazing food and fun for the kids ☀️1 week ago
A big thank you to these wonderful women who donated to the Women Supporting Women Fund in June! Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.
A big thank you to these wonderful women who donated to the Women Supporting Women Fund in June! Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.1 week ago
A big 30c welcome to Hannah Mayall. Hannah joined the Moon collective several months ago, bringing with her a rejuvenating Monday morning Vinyasa Yoga – a perfect way to start the week – find out more in our bio. Over to Hannah 👇 Hi, I’m Hannah. I’m a gardener, a creator of bobbly hedges (check out the house on the corner of Laurier and Dartmouth Park Avenue), a yoga practitioner and a yoga teacher. I have lived and worked in the streets around Moon most of my life and feel committed to this community. I have brought up 4 children, supporting and attending the local schools and during the years of work and parenthood I have always had some form of mind/body practice, which has supported me through the various phases of my life. In the last 20+ years this has been yoga. Now I am older, wiser, calmer and even more rooted here than ever I can really see the value of a habitual practice especially when shared with members of my community. I am very pleased to be here at Moon on Monday mornings offering a Vinyasa flow style yoga class with an emphasis on sun salutations and breath led movement. I have also recently started a session on Wednesdays at the newly opened Highgate Newtown Community Centre - @hncp_2025 I hope to share some of the faith I have built in yoga practice in an effort to give back and invite more people to find a moment of peace, stability and introspection in their day which has got to be a good thing in our hectic world. My classes are open to all abilities BUT I especially want to invite those who feel they are too old or too unfit or in some way unable to bend… yoga is an internal and individual practice and not all about creating great shapes (I have recently qualified as a breath work teacher ((but more of that anon!)) Find out more about Hannah and her offering via our bio.
A big 30c welcome to Hannah Mayall. Hannah joined the Moon collective several months ago, bringing with her a rejuvenating Monday morning Vinyasa Yoga – a perfect way to start the week – find out more in our bio. Over to Hannah 👇 Hi, I’m Hannah. I’m a gardener, a creator of bobbly hedges (check out the house on the corner of Laurier and Dartmouth Park Avenue), a yoga practitioner and a yoga teacher. I have lived and worked in the streets around Moon most of my life and feel committed to this community. I have brought up 4 children, supporting and attending the local schools and during the years of work and parenthood I have always had some form of mind/body practice, which has supported me through the various phases of my life. In the last 20+ years this has been yoga. Now I am older, wiser, calmer and even more rooted here than ever I can really see the value of a habitual practice especially when shared with members of my community. I am very pleased to be here at Moon on Monday mornings offering a Vinyasa flow style yoga class with an emphasis on sun salutations and breath led movement. I have also recently started a session on Wednesdays at the newly opened Highgate Newtown Community Centre - @hncp_2025 I hope to share some of the faith I have built in yoga practice in an effort to give back and invite more people to find a moment of peace, stability and introspection in their day which has got to be a good thing in our hectic world. My classes are open to all abilities BUT I especially want to invite those who feel they are too old or too unfit or in some way unable to bend… yoga is an internal and individual practice and not all about creating great shapes (I have recently qualified as a breath work teacher ((but more of that anon!)) Find out more about Hannah and her offering via our bio.1 week ago
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