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Holistic Pelvic Care

What is Holistic Pelvic Care?

Holistic Pelvic Care (HPC) is a therapeutic approach that addresses physical, emotional, and energetic imbalances in the pelvic region. Developed by women’s health physical therapist Tami Lynn Kent, HPC combines internal physical therapy techniques with energy work to support pelvic health, healing, and well-being. This method aims to restore balance, release tension, and bring awareness to the pelvic space, which is considered a vital centre of creativity, power, and grounding in the body.

What Does Holistic Pelvic Care Do?

Holistic Pelvic Care focuses on releasing physical tension, aligning the pelvic organs, and restoring healthy muscle function. It also helps individuals reconnect with their pelvic space emotionally and energetically, promoting a deeper sense of embodiment and healing. Through a combination of gentle internal massage, breathwork, and guided visualization, HPC helps release stored emotions, trauma, and tension that can accumulate in the pelvic region, improving both physical and emotional well-being. The treatment can address conditions such as pelvic pain, incontinence, prolapse, menstrual irregularities, and postpartum recovery, as well as enhance sexual health and vitality.

Who Can Holistic Pelvic Care Help?

Holistic Pelvic Care is beneficial for anyone experiencing pelvic-related issues, whether physical or emotional. It is particularly helpful for individuals dealing with:

  • Pelvic pain or discomfort
  • Menstrual imbalances
  • Postpartum recovery and healing
  • Sexual health concerns or difficulties
  • Pelvic organ prolapse or weakness
  • Emotional trauma and/or disconnection from the pelvic region

Additionally, HPC can be valuable for those looking to deepen their connection to their pelvic space, enhance their creative energy, or cultivate a greater sense of grounding and empowerment. This therapeutic approach offers both preventive care and healing for those looking to improve their overall pelvic health and emotional well-being.

Olivia would like to offer you a free 30 minute clarity call, to book this, please use the form below.

Olivia Drzymuchowska offering throughout the week, please use the form below to find out more and book a session.

  • 60 minute treatment - £77
  • 90 minute treatment - £111 
  • 120 minute treatment - £155

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

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If you would like to book a treatment, class, event or workshop follow this link.

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If you’d like to buy gift vouchers follow the link below.

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We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in.

Find more details in our bio.

*Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in. Find more details in our bio. *Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing3 days ago
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach 

You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth.

(It’s free to access but booking is essential)

To support you, we also have:

⭕ A Women’s Health Physio (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert

If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...

🗓️ Wednesday 15th July (the last session before September)
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ

In conjunction with:

@tufnellparkparents
@hncp_2025

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
#camden
#islington
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth. (It’s free to access but booking is essential) To support you, we also have: ⭕ A Women’s Health Physio (booking essential) ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 15th July (the last session before September) 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington1 week ago
📆 New Autumn Date Added!

If you have a daughter between the ages of 8 to 12 - this is for you.

Planning for Menarche: A Workshop for Mothers and Daughters
2pm - 4.30pm
This Saturday (11th July), with new date added on 14th November.

🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course.

🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations.

🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship.

If you'd like to know more or book, you can find the link in our bio.

As always, subsidised spaces are available.
📆 New Autumn Date Added! If you have a daughter between the ages of 8 to 12 - this is for you. Planning for Menarche: A Workshop for Mothers and Daughters 2pm - 4.30pm This Saturday (11th July), with new date added on 14th November. 🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course. 🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations. 🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship. If you'd like to know more or book, you can find the link in our bio. As always, subsidised spaces are available.1 week ago
This weekend is all about Body, Mind and Spirit at Moon…

BODY - On Saturday afternoon join Lucy Kohli for an Introduction to Libdo - a pelvic floor exercise class designed by women for women. Libdo directly strengthens your pelvic floor muscles, increasing movement and flexibility and supporting your hormonal cycle, and improved confidence and pleasure. The workout is also super fun! 

MIND – On Sunday afternoon prioritise your personal growth and happiness with Clare Saponia and the Monthly Power Reset: Removing Barriers. Knock down the blockage that’s been blurring your clarity and decision-making - hindering you from moving forwards.

SPIRIT - On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry Miller and Christel Stanfield Bruce, and Breathe, Soften, Surrender. This gentle, guided session gives the opportunity to explore the power of conscious breathing.

You can find more details and book via our bio.
This weekend is all about Body, Mind and Spirit at Moon… BODY - On Saturday afternoon join Lucy Kohli for an Introduction to Libdo - a pelvic floor exercise class designed by women for women. Libdo directly strengthens your pelvic floor muscles, increasing movement and flexibility and supporting your hormonal cycle, and improved confidence and pleasure. The workout is also super fun! MIND – On Sunday afternoon prioritise your personal growth and happiness with Clare Saponia and the Monthly Power Reset: Removing Barriers. Knock down the blockage that’s been blurring your clarity and decision-making - hindering you from moving forwards. SPIRIT - On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry Miller and Christel Stanfield Bruce, and Breathe, Soften, Surrender. This gentle, guided session gives the opportunity to explore the power of conscious breathing. You can find more details and book via our bio.2 weeks ago
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