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Nutrition for Adolescents

If you are the parent of a teenager who is struggling with how to eat it can be incredibly helpful to talk to someone about how you are feeling about these food issues and your child’s physical and mental health.

Amber is a fully qualified Nutritional Therapist, and has a gentle approach that works perfectly with young girls or teenagers who are struggling with making food choices. Listening to the young person’s concerns and creating small goals and priorities that are agreed together this can be an invaluable resource to any parent that is anxious to ensure their child improves their nutrition without engaging in constant conflict around the dinner table.

Amber often works with both the parents and teenagers separately and together, in order to help create healthier eating patterns and more harmonious mealtimes.

With two older teenage girls and plenty of experience Amber is well suited to support your young person.

Get in touch to find out more.

This is Amber Silverman's Offering

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Make an enquiry or request a call

Instagram @moon_womens_health

Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party.

Find the link in our bio.
Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party. Find the link in our bio.15 hours ago
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health?

In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’.

Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways:

Recalibrating our nervous system
Encouraging better quality sleep
Promoting clarity of thought and focus
Working on a deeper level to help our hormones work with us, not against us
The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper.

If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health? In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’. Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways: Recalibrating our nervous system Encouraging better quality sleep Promoting clarity of thought and focus Working on a deeper level to help our hormones work with us, not against us The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper. If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.2 days ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March.

Your generosity ensured six women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March. Your generosity ensured six women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
Happy Easter 🌱🐣🌷

Beautiful image by @tijanadraws
Happy Easter 🌱🐣🌷 Beautiful image by @tijanadraws2 weeks ago
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