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Osteopathy - Postnatal

What is Osteopathy?

Osteopathy is a beautiful approach to the harmony and health of the living body. 

Osteopathy can facilitate and support this process by restoring movement, undo patterns of holding and bracing and acknowledge emotional components manifesting somatically in our bodies. 

As an Osteopath I use gentle, hands-on treatments to recreate your body’s natural equilibrium, relieving pain and discomfort. Each treatment is unique resulting from a systematic assessment and diagnosis. Osteopathy helps to restore the optimal function of your body, allowing it to heal itself naturally.

How can Osteopathy support your recovery after giving birth?

Recovering from childbirth can take time, regardless of how smoothly the delivery went—and even more so if the birth was complicated. Giving birth is a physically demanding experience for every mother, and the recovery process can sometimes be overlooked in the midst of caring for a newborn.

However, the postpartum period is an ideal time to address any residual discomfort, as a woman’s body is often highly responsive in the weeks following labour.

Osteopathy can help you regain your strength and health, making it easier to meet the demands of new motherhood. Osteopathy can help you with:

  • Post-natal check-up to support your well-being
  • Rebalance any strains from pregnancy, birth and handling baby
  • Nervous system regulation
  • Coming home to your body

Also, if you’ve had a long or challenging labour, postnatal treatment can be particularly beneficial. Osteopathy can:

  • Speed up your recovery by helping your body recover from the physical shock of birth
  • Prevent long-term back and pelvic issues

Please note that treatment may leave you feeling a little tired afterward, so I recommend avoiding vigorous exercise for 48 hours following your appointment.

Typically, a treatment plan involves 2-4 sessions.

Rebecca Friesner’s Offering on first Tuesday of the month between 10am to 2pm.

Marie-Anne Onraed’s offering on Tuesday between 10am to 12pm and Friday 9.30am to 2.30pm

  • New Patient - 45 to 60 minute treatment - £84
  • Existing Patient - 30 to 45 minute treatment - £79

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Book an appointment now

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👶 Sling Library
📍 Moon Women’s Health NW5
🗓️ Monday 15th June
🕥 10:30 AM – 4:00 PM
@moon_womens_health 

✨ Our Sling Library is a warm, inclusive, and judgement-free space — all families are welcome! Whether you’re new to babywearing or looking to level up your sling skills, we’re here to help with:

👝 All Babywearing support
🤱 Feeding in slings
🪄Tips & Tricks 
🧘🏻‍Different positions, front, hip, back
🔄 Sling hires & fittings

💷 Pricing
• £20 for a 20-min session + 2-week sling hire
• Stretchy wraps & Close Caboo: 4-week hire!
• £20 for a consultation using your own sling – perfect for learning new skills

📩 DM @camdenbabywearing to book your slot
🔗 More info www.moonwomenshealth.co.uk/slinglibrary
👆 Or hit the link in bio!
👶 Sling Library 📍 Moon Women’s Health NW5 🗓️ Monday 15th June 🕥 10:30 AM – 4:00 PM @moon_womens_health ✨ Our Sling Library is a warm, inclusive, and judgement-free space — all families are welcome! Whether you’re new to babywearing or looking to level up your sling skills, we’re here to help with: 👝 All Babywearing support 🤱 Feeding in slings 🪄Tips & Tricks 🧘🏻‍Different positions, front, hip, back 🔄 Sling hires & fittings 💷 Pricing • £20 for a 20-min session + 2-week sling hire • Stretchy wraps & Close Caboo: 4-week hire! • £20 for a consultation using your own sling – perfect for learning new skills 📩 DM @camdenbabywearing to book your slot 🔗 More info www.moonwomenshealth.co.uk/slinglibrary 👆 Or hit the link in bio!3 days ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in May.

Your generosity ensured five women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in May. Your generosity ensured five women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio4 days ago
Join us for this weekend at Moon Women’s Health in Tufnell Park, to Retreat, Reset and Restore. We have four special sessions for you to connect with.

On Saturday afternoon join Charlie and Zoe to calm your nervous system, nourish your body and reconnect with yourself, through the healing tool of intentional breath. Retreat inwards, listen deeply and tend to the parts of yourself that need the love.

On Saturday evening take an intentional pause from the busy pace of daily life with Tracy Awere. You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection.

On Sunday afternoon step off the treadmill, to prioritise personal growth and happiness with Clare Saponia. Find the answers that have been alluding you. This session allows you to explore new questions that give rise to new answers.

On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry and Christel. This gentle, guided session gives the opportunity to explore the power of conscious breathing.

You can find more details and book via our bio.
Join us for this weekend at Moon Women’s Health in Tufnell Park, to Retreat, Reset and Restore. We have four special sessions for you to connect with. On Saturday afternoon join Charlie and Zoe to calm your nervous system, nourish your body and reconnect with yourself, through the healing tool of intentional breath. Retreat inwards, listen deeply and tend to the parts of yourself that need the love. On Saturday evening take an intentional pause from the busy pace of daily life with Tracy Awere. You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection. On Sunday afternoon step off the treadmill, to prioritise personal growth and happiness with Clare Saponia. Find the answers that have been alluding you. This session allows you to explore new questions that give rise to new answers. On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry and Christel. This gentle, guided session gives the opportunity to explore the power of conscious breathing. You can find more details and book via our bio.1 week ago
A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm. 

This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success.

This might be you if you are:

⭕️ Stuck and need inspiration?

⭕️ Stressed and need perspective? 

⭕️ Just about Surviving and need change?

⭕️ On the verge of Burnout and need rescue?

⭕️ Bored and need invigorating?

⭕️ Unsure how to return to work and need a balanced plan?

Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers. 

It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund. 

If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here! 

You can find out more and book via our bio.
A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.  This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success. This might be you if you are: ⭕️ Stuck and need inspiration? ⭕️ Stressed and need perspective?  ⭕️ Just about Surviving and need change? ⭕️ On the verge of Burnout and need rescue? ⭕️ Bored and need invigorating? ⭕️ Unsure how to return to work and need a balanced plan? Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.  It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.  If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!  You can find out more and book via our bio.2 weeks ago
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