Perimenopause, Menopause & Beyond

From this Saturday onwards we have a series of events to support you, in different ways, on an explorative journey into your soul. Saturday lunchtime join Daven Lee in a relaxed but sacred space to connect with your se*ual energy and body through embodiment and energy practices in a safe circle of other women. Saturday afternoon step into a transformative experience where breath is your guide to inner balance and vitality with Ewa Bell. On Sunday afternoon join Ewa Bell again to explore your anger, learn to understand, befriend, and digest it - so that it can work for you, not against you. On Thursday come together with Susan Ateh to shed what is not yours, facing your internal storms and bask in the sun - claiming back your strength through the power of breath. Next Saturday evening connect with the energy of the New Moon, feel the calling to sisterhood, join with other women and set your intentions for the month ahead with Desiree Diaz. Five events, five opportunities to take a step inwards, journey through your internal landscape and return to the world refreshed. Find further details via a link in our bio.1 day ago

Tomorrow (Tuesday 18th March) you'll find the New Mama & Parent One-stop Drop-in at Moon - in conjunction with @tufnellparkparents This is a FREE session from 10.30am - 12.30pm where you can get support from: ⭕ A Baby-wearing Consultant ⭕ A Sleep Consultant ⭕ An Infant Weaning Expert ⭕ A Motherhood Lifeline Therapist ⭕ A Women's Health Physio ⭕ A Lactation & Infant Feeding Consultant You can also enjoy some activity tasters from: ⭕ A Mindfulness in Motherhood Practitioner Find out more via our bio - spread the word and we'll see you there. #newmama #babywearing #slinglibrary #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #mindfulness #nw54 days ago

It’s a wonderful, warm March introduction to Thomasina Lowe, who offers her breastfeeding and baby feeding expertise at Moon’s monthly New Mama & Parent One-Stop Drop-in. She also offers so much more, over to Thomasina 👇 Greetings! I’m Thomasina. I’m a registered lactation consultant and a breastfeeding peer supporter with the @bfnislington Breastfeeding Support Service. I have been a part of the Moon village since the early days, supporting mothers on their feeding journey. My personal experience of breastfeeding my son, led me to train with the @thebreastfeedingnetworkuk in 2005. I have him to thank for introducing me to a world I didn’t know existed, breastfeeding and the village that comes with it! Becoming a mother, and navigating the highs and the lows of that journey (which are ongoing!) has been transformative and underpins all the work I do with mothers and their babies. I currently work at UCLH and the Whittington, run breastfeeding clinics and visit mothers in their homes. I’ve previously worked as a person-centred counsellor. This has made the transition to supporting mothers a natural progression, supporting the potentially complex psychological demands breastfeeding can create. I also love teaching – primarily ante-natal breastfeeding workshops. I believe knowledge is power, so equipping mothers with breastfeeding education is essential for a good start on this journey. I consider it a privilege to support the families I work with during a pivotal point in their lives. Cliched perhaps, but I learned first-hand, as a new mother, that it certainly does take a village to raise a child. With this in mind, I am also delighted to be part of the @wombandbloomlondon collective, where I teach antenatal breastfeeding education sessions and support mums postnatally with breastfeeding. My aim is to instil a belief in mothers and families that they are not alone, that with the right guidance, love and care, they will find their way, feeling secure and confident in their choices, and ultimately enjoying being new mothers with their baby. You can find out more about Thomasina and her offerings via our bio.4 days ago

Love seeing Deborah Ryan in the latest edition of the @tufnellparkparents magazine. Deborah is a dental therapist who has great expertise in TMJ (jaw) massage, which she offers at Moon. To celebrate her new article she is offering taster TMJ massage sessions at Moon on 24th and 26th March. So is you suffer from jaw ache and related tension headaches we highly recommend trying this treatment. You can find more details and book via our bio. #tmj #tmjmassage5 days ago