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Jess Kasriel

Jess Kasriel

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I am a Women’s Fertility Health Coach, Nutritional Therapist, Reiki Practitioner, Yoga Instructor (and former professional tennis player). I help women feel empowered, energised and at ease on their fertility journey and beyond through positively adapting their food, mindset and lifestyle. 

I hold a BA in Psychology and Pre-Medical Sciences from Rice University in Texas and an MSc in Clinical Public Health Nutrition from UCL. I combine my intuitive healing and coaching skills with nine years of clinical experience and 15 years experience of studying the mind, body and soul.

There is an abundance of research to show how adapting nutrition and lifestyle may indirectly increase the chances of a successful pregnancy, whether naturally, through IVF or other means. And this is what I have witnessed with my clients time and time again. I truly believe the combination of bespoke nutrition, supplements, awareness of menstrual cycle patterns and using self healing practises, with the intention to balance hormones and increase vitality, is fundamental for maximising women’s chances to have a baby.

I overcame years of negative and self limiting beliefs about my body and potential fertility issues (after being diagnosed with PCOS at 14 years of age and being told that I may never have children), to living a life as a new mum, free from food obsession and finding a new, harmonious balance with my body and natural cycles of life. I have used my experience as a professional athlete, battling an eating disorder and years of studying nutrition and various healing modalities to help transform my health and fertility, and I am now on a mission to help others transform theirs too.

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A quartet of relaxing classes and events from a four wise women this weekend...

⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga.

⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive.

⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga

⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga.

Take a pause before the headlong hurtle to the holidays.

Find more details and book in our bio.

#pregnancyyoga
#fourthtrimester
#kundaliniyoga
#familyyoga
#nw5
A quartet of relaxing classes and events from a four wise women this weekend... ⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga. ⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive. ⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga ⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga. Take a pause before the headlong hurtle to the holidays. Find more details and book in our bio. #pregnancyyoga #fourthtrimester #kundaliniyoga #familyyoga #nw53 days ago
Today, the decorations went up!

Bringing the evergreens in...

💚 Ivy - a symbol of immortality 

💚 Yew - the world tree, a symbol of regeneration, death and rebirth

💚 Bay - a symbol of wisdom and protection 

💚 Rosemary - a symbol of remembrance for the year past, of love and friendship

You'll also spot the little birds nestled in the living wall 🐦‍⬛
Today, the decorations went up! Bringing the evergreens in... 💚 Ivy - a symbol of immortality 💚 Yew - the world tree, a symbol of regeneration, death and rebirth 💚 Bay - a symbol of wisdom and protection 💚 Rosemary - a symbol of remembrance for the year past, of love and friendship You'll also spot the little birds nestled in the living wall 🐦‍⬛4 days ago
November was a wonderful month for donations to the WSW Fund. 

Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃

If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.

#communitybusiness
#localbusiness
#communitysupport
November was a wonderful month for donations to the WSW Fund. Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃 If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio. #communitybusiness #localbusiness #communitysupport6 days ago
December's first (there are two this month) new moon newsletter dropped yesterday...

If you didn't find it in your inbox then sign-up for updates via our bio 😊

You'll find thoughts on: 

💚 Mental health and the festive season

🐝 Info on a packed three weeks at Moon
 
🩸 Deets on a special charity event

☺️ A give-aways and special offers

👩‍💼 Opportunities, if you're a local business

🆕 New practitioners

And lots more, find the link in our bio...

#localbusiness
#womensupportingwomen 
#newmoon 
#nw5
December's first (there are two this month) new moon newsletter dropped yesterday... If you didn't find it in your inbox then sign-up for updates via our bio 😊 You'll find thoughts on: 💚 Mental health and the festive season 🐝 Info on a packed three weeks at Moon 🩸 Deets on a special charity event ☺️ A give-aways and special offers 👩‍💼 Opportunities, if you're a local business 🆕 New practitioners And lots more, find the link in our bio... #localbusiness #womensupportingwomen #newmoon #nw51 week ago
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