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New Moon Sound Bath: Puberty, Periods & Cycles

Whether you are navigating puberty, your womanhood or cycle, these can be challenging transitions to shift through. This experience opens up the potential for healing, to help connect you to your feminine essence and body, while providing a reprise from any difficulties you may be experiencing. This is an embodied meditative experience, where you can bring along a friend, daughter, sister, mum or aunty and allow for this time to re-connect to you.

This is for you if…

  • You have received your first period and want to honour this transition for your body
  • You want to connect with your period or feminine energy by slowing down
  • You are experiencing any hormonal imbalances, challenges or disconnection with your cycle

What you will experience…

  • Gentle somatic movement connecting you to your body in the phase it is in
  • Transportive breathwork to expand and open your consciousness
  • Sound Bath to bathe your body in angelic & restorative vibrations
  • Healing energy work for the sacral chakra & connection to The Maiden archetype

Please come in warm, relaxed, comfortable clothing.

Jasmine St Cliere's Offering on Monday 29th August and 21st November - 7.15pm to 8.30pm

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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A wonderful gathering of women will be joining us in the coming weeks to offer their wisdom and skills to our NW5 community.

⭕ Ash Xiao will be offering chair-based Therapeutic Gyrokinesis for Mobility every Tuesday afternoon from late July.

⭕ Dunya Ntinizi will be offering 1-2-1 Somapresence Touch Therapy throughout the week.

⭕ Gosia Madrzak will be offering 1-2-1 Sound Healing sessions throughout the week.

⭕ Kate Joseph will be facilitating a MumSpace group every Thursday lunchtime from mid-September.

⭕Lucy Kohli will be running an Introducing Libdo: A Pelvic Floor Restorer session on 4th October.

Find out more about the practitioners and their offerings via the link in our bio.

 
#Gyrokinesis

#movementformobility

#Somapresence

#soundhealing

#Mumspace

#Libdo

#pelvicfloor

#northlondon

#NW5

#TufnellPark

#DartmouthPark
A wonderful gathering of women will be joining us in the coming weeks to offer their wisdom and skills to our NW5 community. ⭕ Ash Xiao will be offering chair-based Therapeutic Gyrokinesis for Mobility every Tuesday afternoon from late July. ⭕ Dunya Ntinizi will be offering 1-2-1 Somapresence Touch Therapy throughout the week. ⭕ Gosia Madrzak will be offering 1-2-1 Sound Healing sessions throughout the week. ⭕ Kate Joseph will be facilitating a MumSpace group every Thursday lunchtime from mid-September. ⭕Lucy Kohli will be running an Introducing Libdo: A Pelvic Floor Restorer session on 4th October. Find out more about the practitioners and their offerings via the link in our bio.   #Gyrokinesis #movementformobility #Somapresence #soundhealing #Mumspace #Libdo #pelvicfloor #northlondon #NW5 #TufnellPark #DartmouthPark18 hours ago
Great job Brookfield Primary School for raising £6000, to update their library with books that truly reflect the diversity of our community!

A massive shout out to The Brookfield Community (formerly the PTA), particularly Anella Wickenden, as well as @breathewithkerry and @christelassb who donated all their income from their recent Breath Workshop.

Very happy that Moon Women's Health was also able to contribute in a small way to this achievement.

ALSO 👇👇👇

☀️ If you're around today, make your way down to the Brookfield Summer Fair - 12pm to 3pm. They'll be amazing food and fun for the kids ☀️
Great job Brookfield Primary School for raising £6000, to update their library with books that truly reflect the diversity of our community! A massive shout out to The Brookfield Community (formerly the PTA), particularly Anella Wickenden, as well as @breathewithkerry and @christelassb who donated all their income from their recent Breath Workshop. Very happy that Moon Women's Health was also able to contribute in a small way to this achievement. ALSO 👇👇👇 ☀️ If you're around today, make your way down to the Brookfield Summer Fair - 12pm to 3pm. They'll be amazing food and fun for the kids ☀️4 days ago
A big thank you to these wonderful women who donated to the Women Supporting Women Fund in June!

Your generosity means that even more members of our community can access our offerings.

If you'd like to make use of the WSW Fund then find out more via the link in our bio.

See you soon.
A big thank you to these wonderful women who donated to the Women Supporting Women Fund in June! Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.4 days ago
A big 30c welcome to Hannah Mayall. Hannah joined the Moon collective several months ago, bringing with her a rejuvenating Monday morning Vinyasa Yoga – a perfect way to start the week – find out more in our bio.

Over to Hannah 👇

Hi, I’m Hannah.

I’m a gardener, a creator of bobbly hedges (check out the house on the corner of Laurier and Dartmouth Park Avenue), a yoga practitioner and a yoga teacher.

I have lived and worked in the streets around Moon most of my life and feel committed to this community. 

I have brought up 4 children, supporting and attending the local schools and during the years of work and parenthood I have always had some form of mind/body practice, which has supported me through the various phases of my life. In the last 20+ years this has been yoga.

Now I am older, wiser, calmer and even more rooted here than ever I can really see the value of a habitual practice especially when shared with members of my community.

I am very pleased to be here at Moon on Monday mornings offering a Vinyasa flow style yoga class with an emphasis on sun salutations and breath led movement.

I have also recently started a session on Wednesdays at the newly opened Highgate Newtown Community Centre - @hncp_2025 

I hope to share some of the faith I have built in yoga practice in an effort to give back and invite more people to find a moment of peace, stability and introspection in their day which has got to be a good thing in our hectic world.

My classes are open to all abilities BUT I especially want to invite those who feel they are too old or too unfit or in some way unable to bend… yoga is an internal and individual practice and not all about creating great shapes

(I have recently qualified as a breath work teacher ((but more of that anon!))

Find out more about Hannah and her offering via our bio.
A big 30c welcome to Hannah Mayall. Hannah joined the Moon collective several months ago, bringing with her a rejuvenating Monday morning Vinyasa Yoga – a perfect way to start the week – find out more in our bio. Over to Hannah 👇 Hi, I’m Hannah. I’m a gardener, a creator of bobbly hedges (check out the house on the corner of Laurier and Dartmouth Park Avenue), a yoga practitioner and a yoga teacher. I have lived and worked in the streets around Moon most of my life and feel committed to this community. I have brought up 4 children, supporting and attending the local schools and during the years of work and parenthood I have always had some form of mind/body practice, which has supported me through the various phases of my life. In the last 20+ years this has been yoga. Now I am older, wiser, calmer and even more rooted here than ever I can really see the value of a habitual practice especially when shared with members of my community. I am very pleased to be here at Moon on Monday mornings offering a Vinyasa flow style yoga class with an emphasis on sun salutations and breath led movement. I have also recently started a session on Wednesdays at the newly opened Highgate Newtown Community Centre - @hncp_2025 I hope to share some of the faith I have built in yoga practice in an effort to give back and invite more people to find a moment of peace, stability and introspection in their day which has got to be a good thing in our hectic world. My classes are open to all abilities BUT I especially want to invite those who feel they are too old or too unfit or in some way unable to bend… yoga is an internal and individual practice and not all about creating great shapes (I have recently qualified as a breath work teacher ((but more of that anon!)) Find out more about Hannah and her offering via our bio.1 week ago
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