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Jaw (TMJ) Pain & Facial Massage

The temporomandibular joint (TMJ) is located at the base of the skull in front of the ear and connects the lower jaw (mandible) to the upper jaw (maxilla). The mandible sits against an indentation in the skull, with a protective cartilaginous disc between the two bones. This is a HARD working joint in constant motion all day, talking, eating and often at night with repetitive grinding and clenching patterns, often due to stress.The TMJ is held in place by ligaments originating from different parts of the head and neck and the muscles connecting to those ligaments link throughout the body. Think of it as a puppet with strings attached, so if one area is pulled out of alignment, it can affect many parts of the body as far away as our hips.

There are many reasons for this joint to be adversely affected and the surrounding muscles and fascia will become sore and inflamed, causing numerous problems: face pain, limited opening and movement of the jaw, discomfort radiating up to the head and down to the neck and shoulders, headaches, migraines, feeling of blockage in the throat, sinus discomfort, pain behind the eyes, dizziness, tinnitus, poor balance, clicking and popping of the joint. The World Health Organisation estimates that 1 in 4 people suffer from TMJ pain and women are affected much more than men.

My TMJ Massage Therapy is aimed at relieving the delicate tissues of the myofascia and underlying muscles that support this joint. It is a gentle and carefully targeted massage from the shoulders up to the temples, aimed at releasing tension by applying gentle pressure to the muscle fibre knots and subtle myofascia manipulation. Indian scalp massage can be added onto the end of the therapy to completely relax the whole head.

It is important to understand that this treatment cannot alleviate problems from fractures, arthritis, disc attrition, cancers of the neck and underlying problems with the teeth.

PLEASE NOTE - Part of the TMJ massage involves using a carefully placed finger inside the mouth, cross infection protocols will be observed and I will be using a latex-free glove to do so.

TMJ therapy takes 45 minutes (£75) 

Deborah Ryan’s offering on weekday evenings, Fridays, Saturdays and Sundays - please use the form below to contact Deborah to ascertain the best time for you.

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Make an enquiry or request a call

Instagram @moon_womens_health

We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in.

Find more details in our bio.

*Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in. Find more details in our bio. *Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing3 days ago
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach 

You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth.

(It’s free to access but booking is essential)

To support you, we also have:

⭕ A Women’s Health Physio (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert

If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...

🗓️ Wednesday 15th July (the last session before September)
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ

In conjunction with:

@tufnellparkparents
@hncp_2025

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
#camden
#islington
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth. (It’s free to access but booking is essential) To support you, we also have: ⭕ A Women’s Health Physio (booking essential) ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 15th July (the last session before September) 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington6 days ago
📆 New Autumn Date Added!

If you have a daughter between the ages of 8 to 12 - this is for you.

Planning for Menarche: A Workshop for Mothers and Daughters
2pm - 4.30pm
This Saturday (11th July), with new date added on 14th November.

🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course.

🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations.

🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship.

If you'd like to know more or book, you can find the link in our bio.

As always, subsidised spaces are available.
📆 New Autumn Date Added! If you have a daughter between the ages of 8 to 12 - this is for you. Planning for Menarche: A Workshop for Mothers and Daughters 2pm - 4.30pm This Saturday (11th July), with new date added on 14th November. 🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course. 🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations. 🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship. If you'd like to know more or book, you can find the link in our bio. As always, subsidised spaces are available.1 week ago
This weekend is all about Body, Mind and Spirit at Moon…

BODY - On Saturday afternoon join Lucy Kohli for an Introduction to Libdo - a pelvic floor exercise class designed by women for women. Libdo directly strengthens your pelvic floor muscles, increasing movement and flexibility and supporting your hormonal cycle, and improved confidence and pleasure. The workout is also super fun! 

MIND – On Sunday afternoon prioritise your personal growth and happiness with Clare Saponia and the Monthly Power Reset: Removing Barriers. Knock down the blockage that’s been blurring your clarity and decision-making - hindering you from moving forwards.

SPIRIT - On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry Miller and Christel Stanfield Bruce, and Breathe, Soften, Surrender. This gentle, guided session gives the opportunity to explore the power of conscious breathing.

You can find more details and book via our bio.
This weekend is all about Body, Mind and Spirit at Moon… BODY - On Saturday afternoon join Lucy Kohli for an Introduction to Libdo - a pelvic floor exercise class designed by women for women. Libdo directly strengthens your pelvic floor muscles, increasing movement and flexibility and supporting your hormonal cycle, and improved confidence and pleasure. The workout is also super fun! MIND – On Sunday afternoon prioritise your personal growth and happiness with Clare Saponia and the Monthly Power Reset: Removing Barriers. Knock down the blockage that’s been blurring your clarity and decision-making - hindering you from moving forwards. SPIRIT - On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry Miller and Christel Stanfield Bruce, and Breathe, Soften, Surrender. This gentle, guided session gives the opportunity to explore the power of conscious breathing. You can find more details and book via our bio.2 weeks ago
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