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Well Woman Session

The Well Woman Sessions are a 1:1 in-person sessions created to support women in nourishing their bodies, releasing stress & tension, alchemising their story and awakening the power within. They are a ceremony of honouring of our journey and coming back home to yourself.

Each session is a bespoke devotional ritual focused on deeply honouring and witnessing all of you, as you are and letting you be held, nourished and supported. The sessions are bodywork based, meaning that they are similar to a massage. However, I weave in feminine embodiment & somatics, breathwork, visualisation, meditation, movement, sound healing, bodywork, pelvic care, womb healing, Menstruality & Aromatherapy into each session.

We always work with a deep reverence and respect for your body and nervous system, never doing too much too soon, honouring what wants to come through and letting your body speak. We will begin each session with setting an embodied intention, and then allow for the process to unfold intuitively, responding to what is arising in the moment.

Each session is guided by your body - we will dive only as deep as your body allows. There is no expectation or agenda to what your healing should look like. Your safety is paramount. The Well Woman Sessions are an invitation to grieve what has been lost, release what keeps us small, sick & stuck; and remember your power, your beauty and the pleasure your body is capable of.

At the end of your session, I will provide guidance on integrating your experience into your daily life through healing practices such as baths, journaling, rituals, or using essential oils.

The Well Woman Sessions are a deeply transformative container created for physical, mental, emotional, energetic & spiritual healing required to experience safety, aliveness, self-worth and expansion.

Olivia Drzymuchowska-Salsas offering. There is flexibility in appointment times, please use the form below to contact her directly.

  • 120 min appointment - £222
  • 180 min appointment - £333

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

Instagram @moon_womens_health

Winter is ideally a time for slowing down, nourishing ourselves, and cherishing the small joys of the season. 

However, the holiday season can be a stressful time, especially when balancing family, work, and social obligations.

In Traditional Chinese Medicine (TCM), winter is associated with the Water Element, which is linked to our kidneys. Energetically, they store our essence as human beings and govern longevity. During winter, the kidneys become more vulnerable, especially due to the cold weather.

But how can we protect our kidneys and hearts from the frenetic energy of the festive season? 

Find Sophie and Dr Sunila next Monday at the haven of the Acupuncture Collective, where you can find refuge from that external chaos. 

They will help you see out your year peacefully, as we close the chapter of 2024 and open the chapter of 2025. 

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th December.

But what exactly is the Acupuncture Collective?

You'll have a 15 minute 1:1 consultation with Dr Sunila or Sophie, in the privacy of our treatment room.

Then move into our zen group area, with 3 beds separated by curtains, for 30 minutes of treatment. The group setting enhances calming energy and you'll leave in a state of harmony.

Your investment: 45 minutes at £50.

See you then.

Find more details and book via our bio.

#acupuncture 
#winter 
#tcm 
#kidneys 
#nw5
Winter is ideally a time for slowing down, nourishing ourselves, and cherishing the small joys of the season. However, the holiday season can be a stressful time, especially when balancing family, work, and social obligations. In Traditional Chinese Medicine (TCM), winter is associated with the Water Element, which is linked to our kidneys. Energetically, they store our essence as human beings and govern longevity. During winter, the kidneys become more vulnerable, especially due to the cold weather. But how can we protect our kidneys and hearts from the frenetic energy of the festive season? Find Sophie and Dr Sunila next Monday at the haven of the Acupuncture Collective, where you can find refuge from that external chaos. They will help you see out your year peacefully, as we close the chapter of 2024 and open the chapter of 2025. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th December. But what exactly is the Acupuncture Collective? You'll have a 15 minute 1:1 consultation with Dr Sunila or Sophie, in the privacy of our treatment room. Then move into our zen group area, with 3 beds separated by curtains, for 30 minutes of treatment. The group setting enhances calming energy and you'll leave in a state of harmony. Your investment: 45 minutes at £50. See you then. Find more details and book via our bio. #acupuncture #winter #tcm #kidneys #nw520 minutes ago
A quartet of relaxing classes and events from a four wise women this weekend...

⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga.

⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive.

⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga

⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga.

Take a pause before the headlong hurtle to the holidays.

Find more details and book in our bio.

#pregnancyyoga
#fourthtrimester
#kundaliniyoga
#familyyoga
#nw5
A quartet of relaxing classes and events from a four wise women this weekend... ⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga. ⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive. ⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga ⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga. Take a pause before the headlong hurtle to the holidays. Find more details and book in our bio. #pregnancyyoga #fourthtrimester #kundaliniyoga #familyyoga #nw53 days ago
Today, the decorations went up!

Bringing the evergreens in...

💚 Ivy - a symbol of immortality 

💚 Yew - the world tree, a symbol of regeneration, death and rebirth

💚 Bay - a symbol of wisdom and protection 

💚 Rosemary - a symbol of remembrance for the year past, of love and friendship

You'll also spot the little birds nestled in the living wall 🐦‍⬛
Today, the decorations went up! Bringing the evergreens in... 💚 Ivy - a symbol of immortality 💚 Yew - the world tree, a symbol of regeneration, death and rebirth 💚 Bay - a symbol of wisdom and protection 💚 Rosemary - a symbol of remembrance for the year past, of love and friendship You'll also spot the little birds nestled in the living wall 🐦‍⬛4 days ago
November was a wonderful month for donations to the WSW Fund. 

Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃

If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.

#communitybusiness
#localbusiness
#communitysupport
November was a wonderful month for donations to the WSW Fund. Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃 If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio. #communitybusiness #localbusiness #communitysupport6 days ago
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