Well Woman Session
The Well Woman Sessions are a 1:1 in-person sessions created to support women in nourishing their bodies, releasing stress & tension, alchemising their story and awakening the power within. They are a ceremony of honouring of our journey and coming back home to yourself.
Each session is a bespoke devotional ritual focused on deeply honouring and witnessing all of you, as you are and letting you be held, nourished and supported. The sessions are bodywork based, meaning that they are similar to a massage. However, I weave in feminine embodiment & somatics, breathwork, visualisation, meditation, movement, sound healing, bodywork, pelvic care, womb healing, Menstruality & Aromatherapy into each session.
We always work with a deep reverence and respect for your body and nervous system, never doing too much too soon, honouring what wants to come through and letting your body speak. We will begin each session with setting an embodied intention, and then allow for the process to unfold intuitively, responding to what is arising in the moment.
Each session is guided by your body - we will dive only as deep as your body allows. There is no expectation or agenda to what your healing should look like. Your safety is paramount. The Well Woman Sessions are an invitation to grieve what has been lost, release what keeps us small, sick & stuck; and remember your power, your beauty and the pleasure your body is capable of.
At the end of your session, I will provide guidance on integrating your experience into your daily life through healing practices such as baths, journaling, rituals, or using essential oils.
The Well Woman Sessions are a deeply transformative container created for physical, mental, emotional, energetic & spiritual healing required to experience safety, aliveness, self-worth and expansion.
Olivia Drzymuchowska-Salsas offering. There is flexibility in appointment times, please use the form below to contact her directly.
- 120 min appointment - £155
- 180 min appointment - £222
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call
Wow, what a bumper day of events we have for you this Sunday!
๐ฑ Celebrate Spring at the Family Yoga Workshop with @marysheppardyoga
โฎ๏ธ Find tranquility in a session for grown-ups only, with Dr Luci @luci.d_mind and Mindful Me Time
๐ฌ๏ธ Gently explore the power of conscious breathing, calm the mind, relax the body, and reconnect with yourself with @breathewithkerry and Christel Stanfield-Bruce.
๐ Set your life intentions, with the New Moon Womenโs Circle, held by Desiree @sacredwisemagick
Find out more and book via our bio.
#familyyoga
#rainbowkidsyoga
#mindfulness
#breathwork
#newmoon
#womenscircle
#nw5
#tufnellpark4 hours ago
![Today is [Mother] Earth Day - thinking about the entire Earth and what we can do to ensure our survival on this planet can feel daunting - but here are some local initiatives that can support you to support the Earth.
๐ @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, you can support them by donating or volunteering - they have a second-hand clothes sale fundraiser this Sunday, 27th April - join them.
๐ @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.
๐ @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.
๐ @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road, join them on 11th May for their open day to find out more.
๐ @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.
๐ @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.
๐ @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.
These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.
#earthday2025 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington](https://scontent-lhr6-2.cdninstagram.com/v/t51.75761-15/490981479_18059231414512449_2509618268304516658_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=mhY5CX3BpJ0Q7kNvwEI3gPD&_nc_oc=AdkTwrBowgKowWGK_INC0_rgtVQNcLJ_HW3zar_oGBGWpQuHp4HnTlONyRJXo_IXe1bFAN91D8AB56ly0qZgvilT&_nc_zt=23&_nc_ht=scontent-lhr6-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=gaHrdKaq6ecWgrSLnBFCnA&oh=00_AfGnjiM-ciYiYDum36XxDkHAws7F8zqfqfSOH0XmBweamw&oe=680F4092)
Today is [Mother] Earth Day - thinking about the entire Earth and what we can do to ensure our survival on this planet can feel daunting - but here are some local initiatives that can support you to support the Earth.
๐ @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, you can support them by donating or volunteering - they have a second-hand clothes sale fundraiser this Sunday, 27th April - join them.
๐ @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.
๐ @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.
๐ @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road, join them on 11th May for their open day to find out more.
๐ @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.
๐ @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.
๐ @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.
These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.
#earthday2025 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington1 day ago
A bank holiday weekend welcome to local mama, educator and breathwork practitioner, Kerry Miller.
Kerry and Christel Stanfield-Bruce are creating the space, next Sunday, for us to Breath, Soften and Surrender in a breathwork session - more details in bio.
Over to Kerry ๐
Hi, Iโm Kerry - a breathwork practitioner, single mum, and early years educator.
My healing journey began when I became a mother in 2014, and everything Iโd been holding onto came to the surface. I could no longer ignore the pain and trauma I had been carrying for years.
Therapy, breathwork, dance, and movement became my way home to myself. Through the breath, I began to access parts of myself I didnโt know how to reach before. I started to feel my grief, my rage, my joy. I began to feel truly alive again.
I trained in the Rebirthing style of breathwork, a modality known for its gentle yet profound approach using conscious connected breathing. This method honors each personโs individual pace, allowing space for deep transformation without force or overwhelm. Iโve found that there is incredible strength in going gently - and I carry that philosophy into every session.
Breathwork became not just a practice, but a path - one that continues to guide me home to myself, again and again.
Now, I hold space for others on their own healing journeys, with deep respect for the courage it takes to turn inward.
I offer 1:1 sessions and group breathes, creating safe, compassionate spaces where people can soften, release, and reconnect with the truth of who they are.
Youโll often find me happiest by the sea with my girls, dancing freely, or around a campfire under the stars.
Find out more about Kerry and her sessions via our bio.
#breathwork
#nw52 days ago
Happy Easter to everyone celebrating today.
A Spring festival of thanks for the Earth's gift of renewal, co-opted in recent centuries by Christianity with the resurrection of Jesus, the name is derived from ฤostre or Ostara, the Goddess of Spring and the Dawn.
An ancient festival tied to both the Spring Equinox and the Celtic fires of Beltane (our local CofE Church had a bonfire and fireworks last night, a bit pagan if you ask me ๐) to celebrate the renewal of life on Earth.
Have a celebratory day, whatever your beliefs, as you can't deny, we're all Earthlings ๐
Image by the talented (check her out) @tijanadraws3 days ago
