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Women’s Health Physiotherapy

Physiotherapy helps restore function when you are affected by injury, illness or disability, through movement and exercise, manual therapy, education and advice.

It’s a science-based treatment that takes a ‘whole person’ approach to health and wellbeing, which includes your general lifestyle. At the core is your involvement, through education, awareness, empowerment and participation in the treatment.

Naomi specialises in women’s health with focus on the following:

Antenatal and Postnatal Women

Our bodies are amazing, however creating another life puts an significant strain on a woman’s system. These pressures may present differently in different woman and may include:

  • Incontinence
  • Pelvic Girdle pain
  • Low back pain
  • Carpel Tunnel
  • Diastasis Recti (Tummy Gap)
  • Prolapse
  • C-Section Scar Tissue
  • Vaginal birth tear

Pelvic Health

We all have a pelvic floor, a unit of supportive core muscles which support the pelvic organs. The pelvic floor is required to relax as well as contract to provide the support your body requires. When these muscles are underactive or overactive it can present with the following symptoms

  • Incontinence
  • Extreme urgency and frequency to get to a toilet
  • Feeling like you don’t fully empty your bladder
  • Heaviness, dragging or bulging sensation from the vagina
  • Painful sex
  • Pelvic girdle and low back pain
  • Many of these symptoms are “common” but not “normal”.

Menopause

This is phase in a woman’s life that is rarely discussed. despite this, many women will experience significant uncomfortable and unsettling physical symptoms which may last for many years. These physical symptoms may include:

  • Incontinence
  • Pelvic girdle pain
  • Prolapse
  • Joint pains
  • Constipation
  • Vaginal pain

With the right support, education and treatment many of these symptoms can be alleviated.

Naomi Chanim’s at Moon on an ad hoc basis, please use the form below to contact her to arrange a time that suits you. 

  • Initial Consultation (60 mins) - £140
  • Follow-up Consultation (45 mins) - £90
  • Follow-up Consultation (30 mins) - £70

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call


Instagram @moon_womens_health

Wild Urban Moon Family Sunday Fun

An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun.

All activities (including face-painting) are free to access, but all donations are very gratefully received.

Join us for:
🍂 Face painting

🍂 Whittling & Conker crafts with Urban Forest Tribe

🍂 Fabric Crafts with Wildwood Nature School

🍂 Cakes, hot drinks & soft drinks from Brookfield School Community

🍂 Toy & book stall from Brookfield School Community

🍂 30 minute family sessions (see below)

Special Bookable Sessions 
🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller 

🌿 11am to 11.30am - Family Yoga with Mary Sheppard 

🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler 

🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker

Details
🕙 10am to 1pm
📆 Sunday 27th September
📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ

Find out more in our bio
Wild Urban Moon Family Sunday Fun An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun. All activities (including face-painting) are free to access, but all donations are very gratefully received. Join us for: 🍂 Face painting 🍂 Whittling & Conker crafts with Urban Forest Tribe 🍂 Fabric Crafts with Wildwood Nature School 🍂 Cakes, hot drinks & soft drinks from Brookfield School Community 🍂 Toy & book stall from Brookfield School Community 🍂 30 minute family sessions (see below) Special Bookable Sessions 🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller 🌿 11am to 11.30am - Family Yoga with Mary Sheppard 🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler 🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker Details 🕙 10am to 1pm 📆 Sunday 27th September 📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ Find out more in our bio7 hours ago
Hello, you should have seen this lunar month's newsletter drop into your inbox this morning!

If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us. 

Enjoy your weekend!
Hello, you should have seen this lunar month's newsletter drop into your inbox this morning! If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us. Enjoy your weekend!1 day ago
What an ace time yesterday at the York Rise Street Party!

We loved meeting everyone who visited the stall.

Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. 

Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!
What an ace time yesterday at the York Rise Street Party! We loved meeting everyone who visited the stall. Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!6 days ago
We've so much on tomorrow, as part of the York Rise Street Party!

All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in.

More info in our bio.

See you then.
We've so much on tomorrow, as part of the York Rise Street Party! All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in. More info in our bio. See you then.1 week ago
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