Restorative Yin Yoga for Sleep & Relaxation
Perfect for the end of week wind-down. This class focuses on replenishing you physically, mentally and emotionally - washing away stress and physical aches.
We use relaxing, held floor postures, with bolsters and blocks to provide a deep tissue and myofascial release. This also positively impacts the adrenal glands which are responsible for regulating your metabolism, immune system, blood pressure and response to stress.
The session is perfect for nourishing your body, particularly supporting you if you’re experiencing the hormonal fluctuations that the perimenopause and menopause can bring. However, wherever you are on life’s journey, we’re confident this session will help you get a good night’s sleep.
All ages and levels welcome.
There will be no more than five in a class, ensuring you receive the attention and focus you deserve.
Daniella Dessa’s Offering on Thursday 6pm - 7pm and Friday 12.30pm - 1.30pm
- One-off sessions - £20
- Buy 31 Day yoga/pilates/fitness pass here
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
| Coming up … |
| October 29, 2026 | 6.00pm | £20.00 | | Book |
| November 5, 2026 | 6.00pm | £20.00 | | Book |
| November 12, 2026 | 6.00pm | £20.00 | | Book |
| November 19, 2026 | 6.00pm | £20.00 | | Book |
| November 26, 2026 | 6.00pm | £20.00 | | Book |
| December 3, 2026 | 6.00pm | £20.00 | | Book |
| December 10, 2026 | 6.00pm | £20.00 | | Book |
| December 17, 2026 | 6.00pm | £20.00 | | Book |
Book with us
If you would like to book a treatment, class, event or workshop follow this link.
Book now
Gift vouchers
If you’d like to buy gift vouchers follow the link below.
Buy a voucher
Get our newsletter
Sorry, only three weeks late!
But a big thank you to all the wonderful folks who donated £3 when they booked with Moon in September.
Your support means that other women in our community can access the support they need.
The Women Supporting Women Fund offers 40% subsidies for anyone who needs it, no questions asked.
Unfortunately there is quite a long waiting list at the moment, so if you're able to donate the price of a coffee next time you book, then you're a flipping 🌟
More details via a link in our bio.4 days ago
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in.
This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above!
This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class.
Tomorrow find support from:
⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential)
⭕ A Baby-wearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 21st October 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington5 days ago
The Camden Community Safety Team are organising a women's safety walkabout on Thursday 29th October, in the Highgate area.
They want to:
⭕️ Look at locations that feel unsafe.
⭕️ Find out about women’s safety concerns or incidents experienced
⭕️ Understand any other general community safety concerns we have
Our feedback is key as it serves to inform the route of the walkabout, as well as improving community safety for those living, visiting, and working in Camden.
If you'd like to feedback comments or take part in the walkabout, then feel free to comment beneath or DM us, and we'll pass this onto The Camden Community Safety Team.
Please note this is specifically regarding the Highgate ward (see second image).1 week ago
I had been away from my eldest for over a week, and he surprised me this morning (6.30am!) by appearing at Moon (I'd left him sleeping) to help me clean after yesterday's Acupuncture Clinic 😍
I think it was all a bit much 🤣
#familybusiness
#communitybusiness1 week ago
