Heart & Head Reflexology
Combining techniques from facial, auricular and foot reflexology, this extended 75 minute treatment involves a combination of these different types of reflexology.
Isabella has created ‘Heart’ and ‘Head’ sequences, using specific reflexology modalities and techniques. Each sequence has a specific intention and focus and different techniques and reflexology tools may be used to help maximise the relaxing effects. The sessions will begin with reflexology to the head, face and ears and end with foot reflexology for a top-to-toe experience.
Facial (including some cranial) reflexology and ear reflexology involves massage and reflexology techniques on these areas, which may be carried out with fingers, or tools such as smoothed crystals/stones. Simple ear seeding may also be included if desired.
Each treatment can be entirely bespoke and tailored to your preferences.
(Please note, these sequences are not advised during pregnancy.)
The ‘Heart Sequence’
Curated with a focus on freeing emotions and letting go
Using reflexology to help you to release tension, the ‘Heart Sequence’ will focus on specific reflexes and acupressure points believed to be related to the heart and emotions.
The ‘Head Sequence’
Curated with a focus on releasing stress and calming the mind
Using reflexology to help you to relax, the ‘Head Sequence’ will focus on specific reflexes and acupressure points believed to be related to the head, nervous system and stress-regulation.
[It is advisable to check with your medical practitioner beforehand if you have specific medical conditions and/or complications in pregnancy. Please contact me if in advance if you have any questions.]
Isabella Norman's Offering on Saturday 9.30am to 1pm with appointments by request Mon - Fri between 10am - 2pm (email to enquire further)
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
- 75 minute treatment (including a 10 minute consultation) - £95
🍂 Autumn & Halloween Family Yoga Session 🍂
Join @marysheppardyoga this Saturday afternoon for her monthly family yoga session at Moon – for kids aged 2 - 6 yrs and their grown-ups (and younger siblings) 😊
🗓️Sat 18th Oct at 2:15pm -3.00pm
👉Book via the link in our bio
🎃We will explore the beauty of Autumn and Halloween as we co-create some fun family yoga poses, explore the changes we see in nature in Autumn and co-create Autumn inspired mandalas.
Feel free to wear your favourite Halloween dress up for this session!🎃
🌈As a Rainbow Kids & Family Yoga certified teacher, Mary provides beautiful, colourful, interactive, social, and co-created yoga classes for children and families. @rainbowkidsyoga
✨We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class; games, partner yoga, stories, music, dancing, arts and crafts, mindfulness, relaxation, and massage!
👻🎃Come along for a super fun family yoga session 🙌
#halloweenyogaforkids
#rainbowkidsyoga
#rainbowkidsyogateacher
#familyyogalondon
#kidsyoga
#yogaforchildren
#nw53 days ago
Join us this Saturday, on World Menopause Day, to experience a unique gathering blending a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion.
Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine.
Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion.
Together, we’ll rest, restore, and open our hearts.
Is this new to you? Here’s what you can expect:
✨ Cacao Ceremony
For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world.
✨ Restorative Yoga
Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way.
✨ Sound Bowl Healing
Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony.
Come as you are, leave with a lighter heart.
Find out more + book via our bio.
#worldmenopauseday
#perimenopause
#menopause
#nw55 days ago
The Fertility Power Hour!
📅 Monday 13th October
🕒 1 hour sessions available from 1.30pm to 9pm
📍 Moon Women's Health, NW5
An acupuncture and nutrition session to turbocharge your fertility.
Led by fertility experts Jess Kasriel (Nutritional Therapist) and Sophie Webb (Acupuncturist), this focused 1-hour 1-2-1 session is designed to support your body, hormones, and nervous system - whether you’re trying to conceive naturally, preparing for IVF, or simply want to optimise your cycle.
What’s included:
⭕ A pre-session health questionnaire so Jess and Sophie can get a full picture of your background and goals
⭕ A 30-minute in-person consultation with both Jess and Sophie, where you’ll talk through what’s going on and ask anything you’d like clarity on
⭕ A personalised 30 minute acupuncture treatment to support fertility, reduce stress, and restore balance
⭕ A tailored nutrition consultation to fine-tune your diet and support hormonal health
⭕ A 10% discount on your next session with either practitioner
You’ll leave feeling calmer, clearer, and more confident — with holistic guidance to help you look after your body and brain and get into the best possible state to conceive.
Find out more + book via our bio.2 weeks ago
A big thank you to these lovelies, who donated to the Women Supporting Women Fund in September.
Your generosity means that even more members of our community can access our offerings.
If you'd like to make use of the WSW Fund then find out more via the link in our bio.
See you soon.2 weeks ago
