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Integrated Myofascial Therapy

Integrated Myofascial Therapy is an holistic therapy with a focus on the body’s fascial system - the connective tissue which is found in and surrounds all structures and systems of the body.

With proper function it holds the body upright and supports its systems.

However restrictions occur through poor posture, injury, repetitive stress injury, environmental, physical and nervous system stresses.

Where the pain is felt is often not where the restriction is.

Using lengthening and gentle pressure techniques Myofascial Therapy decreases these pressures, pain and limited mobility issues addressing the body vs a single muscle.

Lyn Breakwell’s Offering on Mondays and Tuesdays- please contact Lyn, via the form below, to make enquiries and book a session.

  • 60 minutes - £80
  • 90 minutes - £120

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

Instagram @moon_womens_health

Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October.

Your generosity means that even more members of our community can access our offerings. 

However, unfortunately we currently have a waiting list for accessing this fund.

So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received.

If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio.

See you soon.
Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October. Your generosity means that even more members of our community can access our offerings. However, unfortunately we currently have a waiting list for accessing this fund. So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received. If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio. See you soon.1 day ago
Today we are welcoming the darkness at Samhain/Halloween…

Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half.

Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this...

Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through.

Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits.

Image from the wonderfully talented @tijanadraws
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. Image from the wonderfully talented @tijanadraws6 days ago
Death Café - A Space for Life’s Deepest Conversations

3pm this Sunday at Moon.

Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. 

A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day.

What to Expect
⭕ Small group-directed discussion about death, with no set topics or conclusions
⭕ A gentle, open space where all perspectives and curiosities are welcome
⭕ The chance to listen, to share, or simply to be present
⭕ Tea, cake, and conversation in good company

Why Death Cafe?
In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality.

Details
📅 When: First Sunday of each month
🕒 Time: 3pm to 4.30pm
📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX
💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all.
📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation

Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique.

The session is facilitated by Heidi Alden.

You can find out more details and book via the link in our bio.

#deathcafe
#northlondon
#nw5
Death Café - A Space for Life’s Deepest Conversations 3pm this Sunday at Moon. Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day. What to Expect ⭕ Small group-directed discussion about death, with no set topics or conclusions ⭕ A gentle, open space where all perspectives and curiosities are welcome ⭕ The chance to listen, to share, or simply to be present ⭕ Tea, cake, and conversation in good company Why Death Cafe? In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality. Details 📅 When: First Sunday of each month 🕒 Time: 3pm to 4.30pm 📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX 💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all. 📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique. The session is facilitated by Heidi Alden. You can find out more details and book via the link in our bio. #deathcafe #northlondon #nw56 days ago
Clocks go back tonight!

Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...
Clocks go back tonight! Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...1 week ago
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