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Cassandra Allen

Cassandra Allen

Treatments offered:

I qualified as a therapist over a decade ago and have since reached a point where therapeutic work has become my full time profession. I feel deeply grateful for the experience gained through working with such a vast mix of clients.

My qualifications include:

  • Medical acupuncture - OMT
  • Massage, Sports injuries - MTI, ITEC, APNT
  • Meditation Facilitator - IYN
  • One-to-one therapy for homeless women - WOW
  • Reiki Masters - Usui System of Natural Healing

I now focus mostly on Reiki as it’s the modality which lies closest to my heart; and was something I was fortunate enough to have been trained in by a world-class teacher. Becoming a reiki master was a personal commitment to honour the eternal flow of energy that runs through us all.

For more details visit my website

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Wild Urban Moon Family Sunday Fun

An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun.

All activities (including face-painting) are free to access, but all donations are very gratefully received.

Join us for:
🍂 Face painting

🍂 Whittling & Conker crafts with Urban Forest Tribe

🍂 Fabric Crafts with Wildwood Nature School

🍂 Cakes, hot drinks & soft drinks from Brookfield School Community

🍂 Toy & book stall from Brookfield School Community

🍂 30 minute family sessions (see below)

Special Bookable Sessions 
🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller 

🌿 11am to 11.30am - Family Yoga with Mary Sheppard 

🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler 

🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker

Details
🕙 10am to 1pm
📆 Sunday 27th September
📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ

Find out more in our bio
Wild Urban Moon Family Sunday Fun An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun. All activities (including face-painting) are free to access, but all donations are very gratefully received. Join us for: 🍂 Face painting 🍂 Whittling & Conker crafts with Urban Forest Tribe 🍂 Fabric Crafts with Wildwood Nature School 🍂 Cakes, hot drinks & soft drinks from Brookfield School Community 🍂 Toy & book stall from Brookfield School Community 🍂 30 minute family sessions (see below) Special Bookable Sessions 🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller 🌿 11am to 11.30am - Family Yoga with Mary Sheppard 🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler 🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker Details 🕙 10am to 1pm 📆 Sunday 27th September 📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ Find out more in our bio14 hours ago
Hello, you should have seen this lunar month's newsletter drop into your inbox this morning!

If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us. 

Enjoy your weekend!
Hello, you should have seen this lunar month's newsletter drop into your inbox this morning! If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us. Enjoy your weekend!1 day ago
What an ace time yesterday at the York Rise Street Party!

We loved meeting everyone who visited the stall.

Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. 

Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!
What an ace time yesterday at the York Rise Street Party! We loved meeting everyone who visited the stall. Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!6 days ago
We've so much on tomorrow, as part of the York Rise Street Party!

All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in.

More info in our bio.

See you then.
We've so much on tomorrow, as part of the York Rise Street Party! All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in. More info in our bio. See you then.1 week ago
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