FacebookInstagram
My account

Somatic Therapy

In Somatic therapy sessions clients can explore issues from their life through the body. This is a safe, non touch, body based, trauma informed modality that can help with nervous system resourcing and regulation. This is particularly suitable for people who hold a lot of emotional stress in their body.

Through this modality sensitive overthinkers can learn to:

  • Listen to their body’s wisdom and work towards a greater sense of felt safety, alignment and authenticity.
  • Learn to feel safe and empowered with their body.
  • Develop nimble nervous systems so they can move more easily from fight/ flight/ freeze back to feeling safe in their bodies.
  • Explore with gentle curiosity what the body might be holding onto from past traumas.
  • Tune into the blocks and barriers that are holding them back from their potential and purpose.
  • Develop stronger boundaries in order to live more in alignment with your authenticity.

It’s a space for you to let the body lead and tune into its innate wisdom. This is a gentle trauma informed modality where I help clients to softly nudge towards feeling safer in their body and nervous system, more embodied and more empowered.

I work with clients ideally in a block of 6 Sessions or by pay as you go.

Each session lasts 1 hour and is £90 per hour or £80 if booked in a block of 6. If you would like a free 20 minute chat with Emily to discuss how you might work together, book a session here 

Emily Hughes Offering Monday to Thursday 9.00am - 2.30pm

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

 

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Happy Summer Solstice ☀️
Happy Summer Solstice ☀️16 hours ago
Another lovely review, this time for The Acupuncture Collective, our monthly low-cost acupuncture clinic.

Thank you Andrea for taking the time to write it.

Our next session is on Monday 21st July, nab your moment of calm and healing now - more info and booking via our bio.
Another lovely review, this time for The Acupuncture Collective, our monthly low-cost acupuncture clinic. Thank you Andrea for taking the time to write it. Our next session is on Monday 21st July, nab your moment of calm and healing now - more info and booking via our bio.4 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents

This is a FREE session from 10.30am - 12.30pm where you can get support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Postnatal & Weaning Expert
⭕ A Mindfulness in Parenthood Practitioner

Find out more via our bio - spread the word and we'll see you there.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#singandsign
#pelvicfloor
#diastasisrecti
#breastfeeding
#nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This is a FREE session from 10.30am - 12.30pm where you can get support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert ⭕ A Mindfulness in Parenthood Practitioner Find out more via our bio - spread the word and we'll see you there. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw55 days ago
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. 

As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness.

Over to Olivia 👇

I’m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality.

After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. 

With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. 

Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally.

At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness.

When I’m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! 

Find out more about Olivia via our bio.
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia 👇 I’m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When I’m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.6 days ago
Loading