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Moon, Three Age Women's Health

Treatments, Classes & Events to Support you Through Life...

Treatments Available this Week

20th - 26th April

New Mama & Parent One-Stop Drop-In - Wednesday 22nd April

A free drop-in session with a variety of practitioners, who'll either be able to help you on the day or signpost you to the person or place that'll be of most benefit to you.

Rebirthing Circle - Sunday 26th April

e-birthing sessions are for those ready to release the anxiety that has quietly shaped their lives.

Camden Babywearing Sling Library - Monday 27th April

A space where you can get help with pretty much all things babywearing and feeding in the slings!

Ready for Solids? - Tue 28th April

This supportive and practical session will guide you through every step of weaning

Practical Baby Care Workshop - Tue 28th April

An opportunity to learn the essentials of caring for a baby in the early days and weeks after birth.

MumSpace Talking Group - Fri 1st May

A compassionate talking group designed for mothers to come together in their shared experiences.

Mother & Baby Sound Bath - Saturday 2nd May

A nurturing sound bath designed specifically for mothers and their little ones.

Monthly Power Reset – Reconnecting with You - Sun 3rd May

Reignite the good intentions you set yourself back on track

Death Café - Sun 3rd May

Join us for a gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment.

Gift Vouchers

Gift Vouchers Available for Treatments & Classes

31 Day Yoga/Pilates/Fitness Pass

Book onto as many yoga, Pilates or fitness classes as you like, for 31 days

Our Ethos...

At Moon, we acknowledge that each new hormonal shift - caused by puberty, periods, pregnancy, parenting, menopause and beyond - can create emotional, physical and mental changes and challenges. 

Our response is to offer tailored care to accompany you every step you take. We are a collaboration of experienced female practitioners, sharing our wisdom and knowledge to provide you with the nurture you need.

Our mission is to create a community hub where women, those who identify with sisterhood or have/had a womb, can come together and feel comfortable, safe and supported.

The Women Support Women Fund

We want Moon’s offerings to be available to all, so established the Women Supporting Women Fund that can be used by anyone who needs it, to subsidise treatments, classes or workshops.

Moon Community Health CIC

Moon Community Health CIC is the social enterprise arm of Moon Women’s Health Limited, set up to support generations of women (trans and cis) and their families in our local community - Find out more.

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Instagram @moon_womens_health

Today is Earth Day - thinking about the entire Earth, and what we can do to ensure our survival, can feel daunting - but here are some local initiatives that can support you to support the Earth.

🌍 @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, and you can support them by donating or volunteering.

🌍 @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.

🌍 @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.

🌍 @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road – follow them on Instagram and find out more.

🌍 @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.

🌍 @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.

🌍 @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.

These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.

#earthday2026 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington
Today is Earth Day - thinking about the entire Earth, and what we can do to ensure our survival, can feel daunting - but here are some local initiatives that can support you to support the Earth. 🌍 @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, and you can support them by donating or volunteering. 🌍 @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy. 🌍 @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events. 🌍 @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road – follow them on Instagram and find out more. 🌍 @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library. 🌍 @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes. 🌍 @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings. These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home. #earthday2026 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington5 hours ago
Sunday’s re-birthing session, with Ifalase McGowan, is for you if you’re ready to release the anxiety that has quietly shaped your life.

So many of us experienced trauma during birth — creating an imprint of stress.

As babies, our sensitivity to feelings and sensations are at their highest. This is as the limbic system (responsible for how we process our emotions, regulate stress, and our memories) is the most active part of our brain during this time. Therefore, it can be left with an imprint of trauma - trapping fear and anxiety deep within our nervous system.

Re-birthing offers an alternative memory of a calm, empowering birth. This re-codes our limbic system with a positive memory of entering the world, feeling deeply loved, nurtured and empowered with choice - creating a shift in how we show up in our lives, allowing us to let go of our old habits, and cycles of stress / anxiety, bringing us into alignment with our soul’s purpose.

You can expect on Sunday:

💜 A new empowering experience of birth through Limbic Imprint Recoding – a transformative, body-centered process that rewrites early-life emotional blueprints.

💜 Gentle movement practices, guided meditation, journalling, and an opportunity to share, if you wish.

💜 A group of no more than 6 other women, allowing for an intimate and safe space.

You can find out more and book via our bio.
Sunday’s re-birthing session, with Ifalase McGowan, is for you if you’re ready to release the anxiety that has quietly shaped your life. So many of us experienced trauma during birth — creating an imprint of stress. As babies, our sensitivity to feelings and sensations are at their highest. This is as the limbic system (responsible for how we process our emotions, regulate stress, and our memories) is the most active part of our brain during this time. Therefore, it can be left with an imprint of trauma - trapping fear and anxiety deep within our nervous system. Re-birthing offers an alternative memory of a calm, empowering birth. This re-codes our limbic system with a positive memory of entering the world, feeling deeply loved, nurtured and empowered with choice - creating a shift in how we show up in our lives, allowing us to let go of our old habits, and cycles of stress / anxiety, bringing us into alignment with our soul’s purpose. You can expect on Sunday: 💜 A new empowering experience of birth through Limbic Imprint Recoding – a transformative, body-centered process that rewrites early-life emotional blueprints. 💜 Gentle movement practices, guided meditation, journalling, and an opportunity to share, if you wish. 💜 A group of no more than 6 other women, allowing for an intimate and safe space. You can find out more and book via our bio.18 hours ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

This Wednesday (22nd) you'll find the FREE New Mama & Parent One-stop Drop-in at:

🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟

In conjunction with:

@tufnellparkparents
@hncp_2025

The session runs from 10.30am - 12.30pm and you'll find support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Mummy MOT Practitioner (booking essential for these sessions)
⭕ A Postnatal Expert
⭕ A Weaning Expert

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#breastfeeding
#n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Wednesday (22nd) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Mummy MOT Practitioner (booking essential for these sessions) ⭕ A Postnatal Expert ⭕ A Weaning Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #breastfeeding #n191 day ago
Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party.

Find the link in our bio.
Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party. Find the link in our bio.3 days ago

Latest Google reviews

Sajini Sathy profile picture

Sajini Sathy

Love all the treatments at moon health, such innovative and needed services for women. When I'm struggling with day to day stresses or need some self care I go on their website and book myself into a treatment, a workshop or some breath work. There needs to be more of these all over the country! Thank you!

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G N profile picture

G N

I thoroughly enjoyed Daniella’s Yin yoga session at the wonderful Moon. It was my first visit and I found the space comfortable and safe. I really appreciated a small group and Daniella’s knowledge, hands-on individual approach and a wonderful turn of phrase. Well worth a trip from NW10 and I hope to come again.

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Iwona Paprocka profile picture

Iwona Paprocka

I wish I visited them sooner. I highly recommend moon women's health. After my restorative massage I felt really relaxed, and taken care of. I didn't feel that good in years. Take your time safe little money and go there as often as you can. Anyways that's my plan X

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