Weekly Baby, Child & Family Classes
| Class | Day | |
| Mum & Baby Yoga (pre-crawlers) with Sandra Chua | Tuesday at 11am - 12pm | More |
| Baby Sing & Sign (6 to 14 months) with Rachael Collier-Thomas | Wednesday at 9.30am - 10.15am | More |
| Teen Yoga (GCSE Years) with Ali Masterman | Thursday at 4pm - 4.45pm | More |
| Teen Yoga (A-Level Years) with Ali Masterman | Thursday at 5pm - 5.45pm | More |
| In Tune with Your Little Ones (under 3 years) with Seren Tang | Friday at 9.15am to 10am | More |
| Under 5’s Dance Party with Torie Holland | Saturday at 9.45am - 10.30am | More |
| Intuitive Dance Workshop for Families (any age) with Torie Holland | MONTHLY -Sunday at 12pm - 1pm | More |
| Family Yoga (under 7 years) with Mary Sheppard | MONTHLY - Sunday at 12pm - 12.45pm | More |
| 31-Day Class Pass | Find out more | More |
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Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party.
Find the link in our bio.1 day ago

At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health?
In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’.
Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways:
Recalibrating our nervous system
Encouraging better quality sleep
Promoting clarity of thought and focus
Working on a deeper level to help our hormones work with us, not against us
The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper.
If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.2 days ago

