Massage - Postnatal
Postnatal care for mothers is just as important as antenatal
care. A postnatal massage can support your body recover from childbirth as well
as helping you with the challenges of caring for your baby.
This time in your life can be amazing but it can also be
tough... We know how you feel; sleepless nights, feeding, nappy changes, it all
takes it toll on us mentally, emotionally and physically.
Having spent nine months carrying a growing baby, your body
now has to readapt to all the bending, lifting, carrying and lowering that
comes with caring for a new-born. You might be experiencing significant tension within your
body - particularly in the back, neck and shoulders.
A postnatal massage can target and release these areas to
ease any aches and pains, stretch out tight or sore muscles and help realign
your posture. As a result, not only can you recover faster from the effects of
pregnancy and childbirth, but you’ll also reduce the risk of strains and
Anna Glowacka's Offering on Monday 10am - 1.30pm and Saturday 1.45pm - 4pm
- 60 minute treatment - £70
Book an appointment now
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Working from Moon this morning and these two magical rainbows appeared... 🌈 🌈
It must be the angle of the sun on these winter days ❄☀️
It made my morning, after an inauspicious start...
#prism #whitelight #rainbow #colourspectrum14 hours ago
Happy Hanukkah to all our family, friends, clients and patients celebrating this evening 😊
p.s. save me a doughnut and some chocolate coins please (@cassandra_glow and @bumps_births_babies I'm looking at you 😆)3 days ago
Meet Roxanne Armstrong.
Roxanne offers both myofascial release (MFR) and ScarWork treatments at Moon on Friday afternoons - more about those in subsequent posts. However, here's more about Roxanne in her own words 👇
Hi, I’m Roxanne, originally from Canada.
I came to the UK to work in Theatre (Costume), then about 15 years ago I took a weekend course in massage which completely changed my direction in life.
So, I started my therapist journey properly in 2006 with JING Massage Training and a foundation in Holistic Medical Massage, then in 2008 I qualified in Sports & Remedial Massage at the NLSSM. I continued my training in Myofascial Release with MFR UK & ScarWork treatment of scars developed by Sharon Wheeler.
Pretty much from beginning I have been fascinated by Fascia and have always consider fascial adhesions in the when tailoring treatments for clients.
#mfr #myofascialrelease #myofascial_releaseuk #scarwork #caesareanscar #masectomyscar3 days ago
Growing an entire new human being in nine months is an immense task, but it is also one that our bodies are equipped to
Although, sometimes we need a bit of support.
The wonderful pregnancy hormones that help your body prepare for birth, the weight of the baby, increase in blood and fluid volume, coupled with the body's attempt to keep you upright and functioning can but tremendous pressure of areas such as the pelvis.
Osteopathy can treat a whole range of musculoskeletal conditions, such as pelvic girdle pain, to give you that extra bit of support in your maternity journey.
Once your little one is in your arms the birth hormones will take time to settle down, during this time you may be more prone to strains and sprains. To add to this, breastfeeding and carrying your baby can put a lot of pressure on the body – not helped by lack of sleep! Osteopathy can also help in the days, weeks and months after you've given birth.
⭐ If you would like to book an appointment with Miranda then check out our BIO. ⭐
#pelvicgirdlepain #pgp #symphysispubisdysfunction #spd #pregnancyosteopathy #pregnancyosteopath #postnatalosteo #NW5 #Tufnellpark #dartmouthpark4 days ago