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Massage - Postnatal

Postnatal care for mothers is just as important as antenatal care. A postnatal massage can support your body recover from childbirth as well as helping you with the challenges of caring for your baby.

This time in your life can be amazing but it can also be tough... We know how you feel; sleepless nights, feeding, nappy changes, it all takes it toll on us mentally, emotionally and physically.

Having spent nine months carrying a growing baby, your body now has to readapt to all the bending, lifting, carrying and lowering that comes with caring for a new-born. You might be experiencing significant tension within your body - particularly in the back, neck and shoulders.

A postnatal massage can target and release these areas to ease any aches and pains, stretch out tight or sore muscles and help realign your posture. As a result, not only can you recover faster from the effects of pregnancy and childbirth, but you’ll also reduce the risk of strains and injuries.

Anna Glowacka’s Offering throughout the week, please either check the booking calendar or you can contact her directly here.

Schay Stramosk’s Offering throughout the week. You can contact Schay directly to find an appointment time that suits you.

  • 60 minute treatment - £75

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Book an appointment now

Instagram @moon_womens_health

A quartet of relaxing classes and events from a four wise women this weekend...

⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga.

⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive.

⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga

⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga.

Take a pause before the headlong hurtle to the holidays.

Find more details and book in our bio.

#pregnancyyoga
#fourthtrimester
#kundaliniyoga
#familyyoga
#nw5
A quartet of relaxing classes and events from a four wise women this weekend... ⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga. ⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive. ⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga ⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga. Take a pause before the headlong hurtle to the holidays. Find more details and book in our bio. #pregnancyyoga #fourthtrimester #kundaliniyoga #familyyoga #nw53 days ago
Today, the decorations went up!

Bringing the evergreens in...

💚 Ivy - a symbol of immortality 

💚 Yew - the world tree, a symbol of regeneration, death and rebirth

💚 Bay - a symbol of wisdom and protection 

💚 Rosemary - a symbol of remembrance for the year past, of love and friendship

You'll also spot the little birds nestled in the living wall 🐦‍⬛
Today, the decorations went up! Bringing the evergreens in... 💚 Ivy - a symbol of immortality 💚 Yew - the world tree, a symbol of regeneration, death and rebirth 💚 Bay - a symbol of wisdom and protection 💚 Rosemary - a symbol of remembrance for the year past, of love and friendship You'll also spot the little birds nestled in the living wall 🐦‍⬛4 days ago
November was a wonderful month for donations to the WSW Fund. 

Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃

If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.

#communitybusiness
#localbusiness
#communitysupport
November was a wonderful month for donations to the WSW Fund. Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃 If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio. #communitybusiness #localbusiness #communitysupport6 days ago
December's first (there are two this month) new moon newsletter dropped yesterday...

If you didn't find it in your inbox then sign-up for updates via our bio 😊

You'll find thoughts on: 

💚 Mental health and the festive season

🐝 Info on a packed three weeks at Moon
 
🩸 Deets on a special charity event

☺️ A give-aways and special offers

👩‍💼 Opportunities, if you're a local business

🆕 New practitioners

And lots more, find the link in our bio...

#localbusiness
#womensupportingwomen 
#newmoon 
#nw5
December's first (there are two this month) new moon newsletter dropped yesterday... If you didn't find it in your inbox then sign-up for updates via our bio 😊 You'll find thoughts on: 💚 Mental health and the festive season 🐝 Info on a packed three weeks at Moon 🩸 Deets on a special charity event ☺️ A give-aways and special offers 👩‍💼 Opportunities, if you're a local business 🆕 New practitioners And lots more, find the link in our bio... #localbusiness #womensupportingwomen #newmoon #nw51 week ago
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