Mindfulness
Teaching how to regulate your nervous system through breathwork, meditation and somatic exercises to feel grounded and centred in your mind and body.
Olivia Baker’s offering throughout the week, please use the form below to find out more and book a session.
- 60 minute treatment - £75
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call
In this section
- Physical Treatments
- Energy Treatments
- Psychological Sessions
- 1-2-1 Coaching
- Birth Reflections & Birth Trauma Recovery
- Compassionate Inquiry®
- Career Coaching Circle
- Emotionally Focused Therapy (EFT)
- Mindfulness
- Motherhood Lifeline Therapy
- Psychodrama: One-to-one Sessions
- Release Birth Trauma & Anxiety: A Subconscious Healing Session
- Somatic Therapy
- Consultations & Groups
Book with us
If you would like to book a treatment, class, event or workshop follow this link.
Get our newsletter
Instagram @moon_womens_health

Wild Urban Moon Family Sunday Fun
An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun.
All activities (including face-painting) are free to access, but all donations are very gratefully received.
Join us for:
🍂 Face painting
🍂 Whittling & Conker crafts with Urban Forest Tribe
🍂 Fabric Crafts with Wildwood Nature School
🍂 Cakes, hot drinks & soft drinks from Brookfield School Community
🍂 Toy & book stall from Brookfield School Community
🍂 30 minute family sessions (see below)
Special Bookable Sessions
🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller
🌿 11am to 11.30am - Family Yoga with Mary Sheppard
🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler
🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker
Details
🕙 10am to 1pm
📆 Sunday 27th September
📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ
Find out more in our bio1 day ago

Hello, you should have seen this lunar month's newsletter drop into your inbox this morning!
If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us.
Enjoy your weekend!2 days ago

What an ace time yesterday at the York Rise Street Party!
We loved meeting everyone who visited the stall.
Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in.
Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!1 week ago
