Break the Chains of Chronic Pain - Group Session
Hey, I’m Christina, a Somatic Coaching Psychologist, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.
- Are you experiencing physical pain, distressing emotions, or a lingering sense of emptiness? Do you feel stuck, overwhelmed, burnt out, or unable to focus?
- Do you want to make those painful and uncomfortable parts of you disappear, improving your quality of life and enabling you to enjoy your passions and loved ones with vitality and ease?
- Without resorting to a lifetime of talk therapy, doctor appointments, medication – and the side effects that come with them. No need for rigid diets, rigorous workouts, or feeling like a burden to others.
Hey, this is totally doable, I’ve got you!
Join me for a free 90-minute Break the Chains of Chronic Pain group session.
Secure your space now as spots are limited to keep it intimate and personalised to your needs.
The session is somatic-based, derived from the Greek term ‘Soma,’ which means ‘body’. We’ll focus on your body, using simple practices to help your brain and body communicate better with each other.
You will learn how to access your body to gain immediate relief.
I look forward to meeting you soon.
With all my love,
Christina
Christina Theo’s offering on the dates below, sessions are 90 minutes long.
- These are free sessions but you will need to book below.
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.Not currently available
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The 'cold' new moon feels very apt for our small corner of North West London tonight, icy tendrils are certainly wrapping themselves around the world around us.
You should have received this lunar month's newsletter in your inbox this morning. If not, then in our bio, you can find a link to sign-up to receive future newsletters and/or directly view this month's offering.
You can find all the info about what's happening at Moon in the coming weeks, plus news of our pop-up giftshop and what's happening in the wider community in the lead up to the festive season.
Happy reading.
Link in bio.10 hours ago
A warm and wonderful New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre earlier this week.
28 sessions were delivered by our incredible practitioner team to our local community.
This is a 'free-to-access' session with a wealth of knowledge and experience ready for you to tap into.
If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 16th December (we'll be having mince pies 😉) - find more deets in our bio.
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Women's Health Physio (booking essential)
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕️ A Weaning Expert
We are proud to run this session in conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#camdengiving
#n1918 hours ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Camden Giving
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A weaning expert
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n193 days ago
Three upcoming sessions to support you in returning to Your Self, as we slowly descend into Winter...
On Thursday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger.
On Saturday afternoon, Daven Lee leads us in Awakening Desire & Receiving Pleasure - an on experiential afternoon workshop, inviting you to gently reconnect with your desires and expand your ability to receive. Through guided practices, playful exploration, and supportive inquiry, you’ll begin to dissolve the fears and resistances that keep you from claiming what you truly long for.
On Wednesday evening, Jasmine St Cliere and Sophie Webb guide us in a Winter Acupuncture & Sound Bath. This session blends the ancient healing practices of Traditional Chinese Medicine with the vibrational medicine of crystal singing bowls, gongs, and other sacred instruments.
You can find more details and book via the link in our bio.3 days ago
