Break the Chains of Chronic Pain - Group Session
Hey, I’m Christina, a Somatic Coaching Psychologist, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.
- Are you experiencing physical pain, distressing emotions, or a lingering sense of emptiness? Do you feel stuck, overwhelmed, burnt out, or unable to focus?
- Do you want to make those painful and uncomfortable parts of you disappear, improving your quality of life and enabling you to enjoy your passions and loved ones with vitality and ease?
- Without resorting to a lifetime of talk therapy, doctor appointments, medication – and the side effects that come with them. No need for rigid diets, rigorous workouts, or feeling like a burden to others.
Hey, this is totally doable, I’ve got you!
Join me for a free 90-minute Break the Chains of Chronic Pain group session.
Secure your space now as spots are limited to keep it intimate and personalised to your needs.
The session is somatic-based, derived from the Greek term ‘Soma,’ which means ‘body’. We’ll focus on your body, using simple practices to help your brain and body communicate better with each other.
You will learn how to access your body to gain immediate relief.
I look forward to meeting you soon.
With all my love,
Christina
Christina Theo’s offering on the dates below, sessions are 90 minutes long.
- These are free sessions but you will need to book below.
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Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.
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🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈
Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake!
(It’s free to access but booking is essential)
To support you, we also have:
⭕ A Women’s Health Physio (booking essential)
⭕ Functional Nutritionist & Health Coach (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 16th September 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington11 hours ago

Wild Urban Moon Family Sunday Fun
An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun.
All activities (including face-painting) are free to access, but all donations are very gratefully received.
Join us for:
🍂 Face painting
🍂 Whittling & Conker crafts with Urban Forest Tribe
🍂 Fabric Crafts with Wildwood Nature School
🍂 Cakes, hot drinks & soft drinks from Brookfield School Community
🍂 Toy & book stall from Brookfield School Community
🍂 30 minute family sessions (see below)
Special Bookable Sessions
🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller
🌿 11am to 11.30am - Family Yoga with Mary Sheppard
🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler
🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker
Details
🕙 10am to 1pm
📆 Sunday 27th September
📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ
Find out more in our bio2 days ago

Hello, you should have seen this lunar month's newsletter drop into your inbox this morning!
If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us.
Enjoy your weekend!3 days ago

What an ace time yesterday at the York Rise Street Party!
We loved meeting everyone who visited the stall.
Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in.
Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!1 week ago