Break the Chains of Chronic Pain - Group Session
Hey, I’m Christina, a Somatic Coaching Psychologist, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.
- Are you experiencing physical pain, distressing emotions, or a lingering sense of emptiness? Do you feel stuck, overwhelmed, burnt out, or unable to focus?
- Do you want to make those painful and uncomfortable parts of you disappear, improving your quality of life and enabling you to enjoy your passions and loved ones with vitality and ease?
- Without resorting to a lifetime of talk therapy, doctor appointments, medication – and the side effects that come with them. No need for rigid diets, rigorous workouts, or feeling like a burden to others.
Hey, this is totally doable, I’ve got you!
Join me for a free 90-minute Break the Chains of Chronic Pain group session.
Secure your space now as spots are limited to keep it intimate and personalised to your needs.
The session is somatic-based, derived from the Greek term ‘Soma,’ which means ‘body’. We’ll focus on your body, using simple practices to help your brain and body communicate better with each other.
You will learn how to access your body to gain immediate relief.
I look forward to meeting you soon.
With all my love,
Christina
Christina Theo’s offering on the dates below, sessions are 90 minutes long.
- These are free sessions but you will need to book below.
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.Not currently available
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Join us tomorrow as we talk to Career Coach Amanda Davie and discuss why the right support, at the right time, can make all the difference to your career and overall life.9 hours ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Camden Giving
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A weaning expert
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n1916 hours ago
Three upcoming sessions to support you in returning to Your Self, as we slowly descend into Winter...
On Thursday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger.
On Saturday afternoon, Daven Lee leads us in Awakening Desire & Receiving Pleasure - an on experiential afternoon workshop, inviting you to gently reconnect with your desires and expand your ability to receive. Through guided practices, playful exploration, and supportive inquiry, you’ll begin to dissolve the fears and resistances that keep you from claiming what you truly long for.
On Wednesday evening, Jasmine St Cliere and Sophie Webb guide us in a Winter Acupuncture & Sound Bath. This session blends the ancient healing practices of Traditional Chinese Medicine with the vibrational medicine of crystal singing bowls, gongs, and other sacred instruments.
You can find more details and book via the link in our bio.21 hours ago
On Wednesday we had a brilliant Instagram Live chat with Tracy Awere from The Sankofa Birth Experience.
We spoke about her offerings at Moon and beyond, including her Pregnancy Relaxation Retreats (next one this Sunday! - With 2026 dates also now available), as well as her weekly YogaBirth sessions and 1-2-1 hypnobirthing and birth preparation sessions.
All of which, at their core, focus on your 'power within'.
Tracy's work has recently received recognition from Future Camden Fund. This has allowed her to offer subsidised and no-cost places with all her offerings - contact Tracy to find out more.
We also spoke about the most recent attack on the world of maternity care and support, led by a recent Times article by Jeremy Hunt (more on our thoughts about this shortly).
It was a brilliant chat - BUT - technology failed us and the session would not upload to Instagram once we'd finished 😭😭😭
So if you'd like to find out more about Tracy, including her Pregnancy Relaxation Retreats then follow the link in our bio or check out Tracy's IG page.3 days ago
