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Break the Chains of Chronic Pain - Group Session

Hey, I’m Christina, a Somatic Coaching Psychologist, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.

  • Are you experiencing physical pain, distressing emotions, or a lingering sense of emptiness? Do you feel stuck, overwhelmed, burnt out, or unable to focus?
  • Do you want to make those painful and uncomfortable parts of you disappear, improving your quality of life and enabling you to enjoy your passions and loved ones with vitality and ease?
  • Without resorting to a lifetime of talk therapy, doctor appointments, medication – and the side effects that come with them. No need for rigid diets, rigorous workouts, or feeling like a burden to others.

Hey, this is totally doable, I’ve got you!

Join me for a free 90-minute Break the Chains of Chronic Pain group session.

Secure your space now as spots are limited to keep it intimate and personalised to your needs.

The session is somatic-based, derived from the Greek term ‘Soma,’ which means ‘body’. We’ll focus on your body, using simple practices to help your brain and body communicate better with each other.

You will learn how to access your body to gain immediate relief.

I look forward to meeting you soon.

With all my love,

Christina

Christina Theo’s offering on the dates below, sessions are 90 minutes long.

  • These are free sessions but you will need to book below.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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We are fortunately to have a small number of items from the wonderful, but sadly now defunct, milkandmoonuk for you to make yours.

Take a look at our pop-up shop via the link in our bio.
We are fortunately to have a small number of items from the wonderful, but sadly now defunct, milkandmoonuk for you to make yours. Take a look at our pop-up shop via the link in our bio.1 day ago
The 'cold' new moon feels very apt for our small corner of North West London tonight, icy tendrils are certainly wrapping themselves around the world around us.

You should have received this lunar month's newsletter in your inbox this morning. If not, then in our bio, you can find a link to sign-up to receive future newsletters and/or directly view this month's offering.

You can find all the info about what's happening at Moon in the coming weeks, plus news of our pop-up giftshop and what's happening in the wider community in the lead up to the festive season.

Happy reading.

Link in bio.
The 'cold' new moon feels very apt for our small corner of North West London tonight, icy tendrils are certainly wrapping themselves around the world around us. You should have received this lunar month's newsletter in your inbox this morning. If not, then in our bio, you can find a link to sign-up to receive future newsletters and/or directly view this month's offering. You can find all the info about what's happening at Moon in the coming weeks, plus news of our pop-up giftshop and what's happening in the wider community in the lead up to the festive season. Happy reading. Link in bio.3 days ago
A warm and wonderful New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre earlier this week.

28 sessions were delivered by our incredible practitioner team to our local community.

This is a 'free-to-access' session with a wealth of knowledge and experience ready for you to tap into.

If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 16th December (we'll be having mince pies πŸ˜‰) - find more deets in our bio.

The session runs from 10.30am - 12.30pm and you'll find support from:

β­• A Women's Health Physio (booking essential)
β­• A Babywearing Consultant
β­• A Motherhood Lifeline Therapist
β­• A Breastfeeding/Baby Feeding Consultant
β­• A Baby Sleep Consultant
β­• A Postnatal Expert
⭕️ A Weaning Expert

We are proud to run this session in conjunction with:

@tufnellparkparents
@hncp_2025
@hopscotchwc

Spread the word amongst your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#camdengiving
#n19
A warm and wonderful New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre earlier this week. 28 sessions were delivered by our incredible practitioner team to our local community. This is a 'free-to-access' session with a wealth of knowledge and experience ready for you to tap into. If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 16th December (we'll be having mince pies πŸ˜‰) - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: β­• A Women's Health Physio (booking essential) β­• A Babywearing Consultant β­• A Motherhood Lifeline Therapist β­• A Breastfeeding/Baby Feeding Consultant β­• A Baby Sleep Consultant β­• A Postnatal Expert ⭕️ A Weaning Expert We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #camdengiving #n193 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at:

🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟

In conjunction with:

@tufnellparkparents
@hncp_2025
@hopscotchwc
Camden Giving

The session runs from 10.30am - 12.30pm and you'll find support from:

β­• A Babywearing Consultant
β­• A Motherhood Lifeline Therapist
β­• A Breastfeeding/Baby Feeding Consultant
β­• A Baby Sleep Consultant
β­• A Postnatal Expert
β­• A weaning expert

Spread the word amongst your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Camden Giving The session runs from 10.30am - 12.30pm and you'll find support from: β­• A Babywearing Consultant β­• A Motherhood Lifeline Therapist β­• A Breastfeeding/Baby Feeding Consultant β­• A Baby Sleep Consultant β­• A Postnatal Expert β­• A weaning expert Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #n196 days ago
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