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Break the Chains of Chronic Pain - Group Session

Hey, I’m Christina, a Somatic Coaching Psychologist, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.

  • Are you experiencing physical pain, distressing emotions, or a lingering sense of emptiness? Do you feel stuck, overwhelmed, burnt out, or unable to focus?
  • Do you want to make those painful and uncomfortable parts of you disappear, improving your quality of life and enabling you to enjoy your passions and loved ones with vitality and ease?
  • Without resorting to a lifetime of talk therapy, doctor appointments, medication – and the side effects that come with them. No need for rigid diets, rigorous workouts, or feeling like a burden to others.

Hey, this is totally doable, I’ve got you!

Join me for a free 90-minute Break the Chains of Chronic Pain group session.

Secure your space now as spots are limited to keep it intimate and personalised to your needs.

The session is somatic-based, derived from the Greek term ‘Soma,’ which means ‘body’. We’ll focus on your body, using simple practices to help your brain and body communicate better with each other.

You will learn how to access your body to gain immediate relief.

I look forward to meeting you soon.

With all my love,

Christina

Christina Theo’s offering on the dates below, sessions are 90 minutes long.

  • These are free sessions but you will need to book below.

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Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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Join us Monday as we speak to Kate Leftley, Pam Smillie and Nicole Schubert-Nicolas about the monthly Holistic Mother & Child Clinic at Moon. Find out more about how they can support you and your little one with your health and wellbeing.
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Wow, wow, wow! What an amazing response we've had to our plea for donations towards the Women Supporting Women Fund. Thank you to all these lovely folk who donated in January. Thanks to you, eight women were able to access the support they wanted from Moon Women's Health. However, unfortunately the waiting list continues to grow and is three months long at the moment. Therefore, when you're booking a session at Moon and would like to support your community, please tick the box to add an additional £3 - it all adds up! You can find more details about the fund, and donate directly via our bio.
Wow, wow, wow! What an amazing response we've had to our plea for donations towards the Women Supporting Women Fund. Thank you to all these lovely folk who donated in January. Thanks to you, eight women were able to access the support they wanted from Moon Women's Health. However, unfortunately the waiting list continues to grow and is three months long at the moment. Therefore, when you're booking a session at Moon and would like to support your community, please tick the box to add an additional £3 - it all adds up! You can find more details about the fund, and donate directly via our bio.2 days ago
Happy Imbolc to you all. The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun. Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring. Enjoy your Sunday 🌱
Happy Imbolc to you all. The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun. Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring. Enjoy your Sunday 🌱6 days ago
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.1 week ago
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