Break the Chains of Chronic Pain - Group Session
Hey, I’m Christina, a Somatic Coaching Psychologist, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.
- Are you experiencing physical pain, distressing emotions, or a lingering sense of emptiness? Do you feel stuck, overwhelmed, burnt out, or unable to focus?
- Do you want to make those painful and uncomfortable parts of you disappear, improving your quality of life and enabling you to enjoy your passions and loved ones with vitality and ease?
- Without resorting to a lifetime of talk therapy, doctor appointments, medication – and the side effects that come with them. No need for rigid diets, rigorous workouts, or feeling like a burden to others.
Hey, this is totally doable, I’ve got you!
Join me for a free 90-minute Break the Chains of Chronic Pain group session.
Secure your space now as spots are limited to keep it intimate and personalised to your needs.
The session is somatic-based, derived from the Greek term ‘Soma,’ which means ‘body’. We’ll focus on your body, using simple practices to help your brain and body communicate better with each other.
You will learn how to access your body to gain immediate relief.
I look forward to meeting you soon.
With all my love,
Christina
Christina Theo’s offering on the dates below, sessions are 90 minutes long.
- These are free sessions but you will need to book below.
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We hope you're getting some rest over this bank holiday weekend.
Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio.
This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.3 days ago

As we journey into the final days of August we have three remaining sessions at Moon for you to sink into.
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Friday 22nd (tomorrow) - evening
Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet.
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Tuesday 26th - afternoon
Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers.
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Sunday 31st - afternoon
Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves.
You can find out more and book via our bio.6 days ago

Take a pause from the buzz of Summer and join @nadaflow_girlย this Friday evening for an evening of Sacred Stillness.
Experience a journey into deep rest, vibrational healing, and inner quiet.
Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy.
This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection.
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7pm to 8.30pm on Friday 22nd August.
๐ Moon Women's Health, 63 Chetwynd Road, NW5 1BX.
Find out more and book via our bio.1 week ago

A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in July!
Your generosity means that even more members of our community can access our offerings.
If you'd like to make use of the WSW Fund then find out more via the link in our bio.
See you soon.1 week ago