Kundalini Yoga

The Winter into Spring Series...

Nature around us is heading into a deep, dark and restorative rest.  Let us listen to, observe and nourish the energies of Winter in us and be guided by them .... 

Let us come together and deepen our practices of releasing and surrendering into the fertile darkness of Winter, gracefully stepping into the void  through which we will reappear....

We will explore protocols for stress and anxiety relief, experience the power of deep relaxation, and tap into the intuitive knowledge of the heart.💓

We will use the targeted protocols of Kundalini Yoga to support the heart, lungs, endocrine and digestive system both physically and energetically. Join me and be guided into deeper harmony with yourself and the world around you as we align with the pace of the earth.

Naar’s offering on Tuesday 6pm to 7.30pm

• 1 session - £20
• 6 sessions - £90 

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.