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Kundalini Yoga

The Winter into Spring Series...

Nature around us is heading into a deep, dark and restorative rest.  Let us listen to, observe and nourish the energies of Winter in us and be guided by them .... 

Let us come together and deepen our practices of releasing and surrendering into the fertile darkness of Winter, gracefully stepping into the void  through which we will reappear....

We will explore protocols for stress and anxiety relief, experience the power of deep relaxation, and tap into the intuitive knowledge of the heart.💓

We will use the targeted protocols of Kundalini Yoga to support the heart, lungs, endocrine and digestive system both physically and energetically. Join me and be guided into deeper harmony with yourself and the world around you as we align with the pace of the earth.

Naar’s offering on Tuesday 6pm to 7.30pm

  • 1 session - £20
  • 6 sessions - £90 

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.


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We hope you're getting some rest over this bank holiday weekend. Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio. This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.
We hope you're getting some rest over this bank holiday weekend. Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio. This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.1 week ago
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into. 📅 Friday 22nd (tomorrow) - evening Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. 📅 Tuesday 26th - afternoon Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers. 📅 Sunday 31st - afternoon Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves. You can find out more and book via our bio.
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into. 📅 Friday 22nd (tomorrow) - evening Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. 📅 Tuesday 26th - afternoon Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers. 📅 Sunday 31st - afternoon Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves. You can find out more and book via our bio.1 week ago
Take a pause from the buzz of Summer and join @nadaflow_girl this Friday evening for an evening of Sacred Stillness. Experience a journey into deep rest, vibrational healing, and inner quiet. Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy. This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection. 📅 7pm to 8.30pm on Friday 22nd August. 📍 Moon Women's Health, 63 Chetwynd Road, NW5 1BX. Find out more and book via our bio.
Take a pause from the buzz of Summer and join @nadaflow_girl this Friday evening for an evening of Sacred Stillness. Experience a journey into deep rest, vibrational healing, and inner quiet. Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy. This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection. 📅 7pm to 8.30pm on Friday 22nd August. 📍 Moon Women's Health, 63 Chetwynd Road, NW5 1BX. Find out more and book via our bio.1 week ago
A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in July! Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.
A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in July! Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.2 weeks ago
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