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Kundalini Yoga

The Winter into Spring Series...

Nature around us is heading into a deep, dark and restorative rest.  Let us listen to, observe and nourish the energies of Winter in us and be guided by them .... 

Let us come together and deepen our practices of releasing and surrendering into the fertile darkness of Winter, gracefully stepping into the void  through which we will reappear....

We will explore protocols for stress and anxiety relief, experience the power of deep relaxation, and tap into the intuitive knowledge of the heart.💓

We will use the targeted protocols of Kundalini Yoga to support the heart, lungs, endocrine and digestive system both physically and energetically. Join me and be guided into deeper harmony with yourself and the world around you as we align with the pace of the earth.

Naar’s offering on Tuesday 6pm to 7.30pm

  • 1 session - £20
  • 6 sessions - £90 

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.


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Join us tomorrow, as we talk to Kristina Matej to find out more about Trauma Release Exercise (TRE) and how it can help you.
Join us tomorrow, as we talk to Kristina Matej to find out more about Trauma Release Exercise (TRE) and how it can help you.8 hours ago
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another. As a community, it's incredibly important to us to meet and support one another. At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them. Not only was it a powerful and educational session but Albane found time to take these fabulous photos. Thanks Albane x
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another. As a community, it's incredibly important to us to meet and support one another. At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them. Not only was it a powerful and educational session but Albane found time to take these fabulous photos. Thanks Albane x1 day ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April. Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April. Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.4 days ago
Happy May Day / Beltane! The mid-point between the Spring Equinox and Summer Solstice. Embrace the sun, listen to the birdsong*, smell the blossoms, and feel the grass under your feet! *The swifts are back in our corner of North West London - although their song is more like the call of the devil, rather sweet song 😆 This wonderful painting is by @tijanadraws - check out her creations!
Happy May Day / Beltane! The mid-point between the Spring Equinox and Summer Solstice. Embrace the sun, listen to the birdsong*, smell the blossoms, and feel the grass under your feet! *The swifts are back in our corner of North West London - although their song is more like the call of the devil, rather sweet song 😆 This wonderful painting is by @tijanadraws - check out her creations!5 days ago
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