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Monthly Power Reset – Removing Barriers

Do you notice something standing between you and your goals?

Does it feel like a blockage, blurring your clarity and decision-making?

Is it hindering you from moving forwards and something you need to explore?

Maybe you’re only too aware of what that obstacle is! But you’re struggling to make time to sit with it, confront it and eliminate it.

Whatever your situation, relax, breathe & cut yourself some slack

⚡It’s ok to not know.

⚡It’s ok to feel stuck in limbo.

⚡It’s ok to not have all the answers.

You’re busy. Job, family, social commitments 24/7! It never stops, does it?

We’re Time-poor these days. And the thing is: it’s time we most need in order to notice and implement all the changes we want to make.

And that’s why we’re going to take back time.

How you will benefit

☀️You’re welcomed into a safe space to explore your needs.

☀️You actively set aside time in your busy schedule to address goals and any challenges you need to overcome to move forwards.

☀️Instead of beating yourself up for not sticking to intentions, you spend time focusing on how to fulfil them!

☀️You get YOU-time away from personal and professional obligations, external demands and expectations.

☀️You notice a change in energy levels the moment you put your physical and emotional wellbeing first – and prioritise your needs.

☀️You choose to reconnect with yourself on a regular basis: to recharge and reset.

☀️You take the opportunity to engage in meaningful conversation, to share knowledge, skills and experience, and gain new insights.

Whether you are launching a new business venture, embarking on parenthood for the first time, looking to meet new people or simply need SPACE to reconnect with your needs for the month ahead, you owe yourself some undivided attention!

By focusing on a different topic every month, the Monthly Power Reset offers a space to realign needs and priorities on a consistent basis – so that you can take charge of your growth.

The event invites the Moon community to reconnect with their inner power and prioritise personal growth & happiness.

What to bring:

  • Buckets of Kindness – above all towards yourself
  • Just ONE priority for the month ahead
  • A curious mindset
  • A notepad and pen
  • Comfortable clothes
  • A reusable bottle of water
  • An item that reminds you of your goals
  • An item that makes you feel safe or loved

Aim to arrive 5 minutes early to settle into the space.

Clare Saponia’s offering on first Sunday of the month, at 1pm to 2.30pm.

  • Standard price: £25
  • Early Bird price: £20 

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈

Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake! 

(It’s free to access but booking is essential)

To support you, we also have:

⭕ A Women’s Health Physio (booking essential)
⭕ Functional Nutritionist & Health Coach (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert

If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...

🗓️ Wednesday 16th September 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ

In conjunction with:

@tufnellparkparents
@hncp_2025

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
#camden
#islington
🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈 Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake! (It’s free to access but booking is essential) To support you, we also have: ⭕ A Women’s Health Physio (booking essential) ⭕ Functional Nutritionist & Health Coach (booking essential) ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 16th September 2026 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington2 days ago
Wild Urban Moon Family Sunday Fun

An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun.

All activities (including face-painting) are free to access, but all donations are very gratefully received.

Join us for:
🍂 Face painting

🍂 Whittling & Conker crafts with Urban Forest Tribe

🍂 Fabric Crafts with Wildwood Nature School

🍂 Cakes, hot drinks & soft drinks from Brookfield School Community

🍂 Toy & book stall from Brookfield School Community

🍂 30 minute family sessions (see below)

Special Bookable Sessions 
🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller 

🌿 11am to 11.30am - Family Yoga with Mary Sheppard 

🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler 

🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker

Details
🕙 10am to 1pm
📆 Sunday 27th September
📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ

Find out more in our bio
Wild Urban Moon Family Sunday Fun An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun. All activities (including face-painting) are free to access, but all donations are very gratefully received. Join us for: 🍂 Face painting 🍂 Whittling & Conker crafts with Urban Forest Tribe 🍂 Fabric Crafts with Wildwood Nature School 🍂 Cakes, hot drinks & soft drinks from Brookfield School Community 🍂 Toy & book stall from Brookfield School Community 🍂 30 minute family sessions (see below) Special Bookable Sessions 🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller 🌿 11am to 11.30am - Family Yoga with Mary Sheppard 🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler 🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker Details 🕙 10am to 1pm 📆 Sunday 27th September 📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ Find out more in our bio4 days ago
Hello, you should have seen this lunar month's newsletter drop into your inbox this morning!

If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us. 

Enjoy your weekend!
Hello, you should have seen this lunar month's newsletter drop into your inbox this morning! If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us. Enjoy your weekend!5 days ago
What an ace time yesterday at the York Rise Street Party!

We loved meeting everyone who visited the stall.

Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. 

Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!
What an ace time yesterday at the York Rise Street Party! We loved meeting everyone who visited the stall. Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!1 week ago
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