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Monthly Power Reset – Reconnecting with You

Have your goals been sidelined in the daily grind?

Spring is here, and you’re asking yourself what happened to those good intentions you set yourself.

How could they slip down the priority list so quickly?

You promised yourself you’d give those goals more attention…

Either to solidify plans and refocus, or completely reassess everything?

Pause, breathe, cut yourself some slack

⚡ It’s ok to not know.

⚡ It’s ok to change your mind.

⚡ It’s ok to not have all the answers.

Maybe if it feels like something is blocking you from finding those answers – keeping you from the future you’re trying to create?

But then, it’s all go 24/7: Job, family, social commitments! It never stops, does it? Daily humdrum kicks in, along with the odd doubt or fear, and before we know it, another year has gone by.

And that’s why we’re going to take back time.

How you benefit

☀️ You’re welcomed into a safe space to explore your own needs and goals.

☀️ You get YOU-time away from personal and professional obligations, external demands and expectations.

☀️ Instead of beating yourself up for not sticking to intentions, you will invest your energy in how to fulfil them!

☀️ You actively address any challenges you need to overcome to move forwards.

☀️ You notice a boost to energy levels the moment you put your physical and emotional wellbeing first – and prioritise your needs.

☀️ You take the opportunity to engage in meaningful conversation, to share knowledge, skills and experience, and gain new insights.

☀️ You choose to reconnect with yourself on a regular basis: to recharge and reset.

Whether you are launching a new business venture, embarking on parenthood for the first time, looking to meet new people or simply need SPACE to reconnect with your needs for the month ahead, you owe yourself some undivided attention!

Every 1st Sunday of the month, the event invites the Moon community to reconnect with their inner power and prioritise personal growth & happiness.

What to bring:

  • Buckets of Kindness – above all towards yourself
  • ONE priority for the month ahead
  • A curious mindset
  • A notepad and pen
  • Comfortable clothes
  • A reusable bottle of water
  • An item that reminds you of your goals
  • An item that makes you feel safe or loved
  • A friend you would like to see step into her/ their power

Aim to arrive 5 minutes early to settle into the space.

Clare Saponia’s offering on first Sunday of the month, at 1pm to 2.30pm.

  • Standard price: £25
  • Early Bird price: £20 
Coming up …
May 3, 20261.00pm£25.00Book
May 3, 20261.00pm£20.00Book
June 7, 20261.00pm£25.00Book
June 7, 20261.00pm£20.00Book

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

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Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party.

Find the link in our bio.
Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party. Find the link in our bio.1 day ago
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health?

In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’.

Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways:

Recalibrating our nervous system
Encouraging better quality sleep
Promoting clarity of thought and focus
Working on a deeper level to help our hormones work with us, not against us
The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper.

If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health? In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’. Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways: Recalibrating our nervous system Encouraging better quality sleep Promoting clarity of thought and focus Working on a deeper level to help our hormones work with us, not against us The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper. If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.2 days ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March.

Your generosity ensured six women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March. Your generosity ensured six women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
Happy Easter 🌱🐣🌷

Beautiful image by @tijanadraws
Happy Easter 🌱🐣🌷 Beautiful image by @tijanadraws2 weeks ago
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