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Monthly Power Reset – Removing Barriers

Do you notice something standing between you and your goals?

Does it feel like a blockage, blurring your clarity and decision-making?

Is it hindering you from moving forwards and something you need to explore?

Maybe you’re only too aware of what that obstacle is! But you’re struggling to make time to sit with it, confront it and eliminate it.

Whatever your situation, relax, breathe & cut yourself some slack

⚡It’s ok to not know.

⚡It’s ok to feel stuck in limbo.

⚡It’s ok to not have all the answers.

You’re busy. Job, family, social commitments 24/7! It never stops, does it?

We’re Time-poor these days. And the thing is: it’s time we most need in order to notice and implement all the changes we want to make.

And that’s why we’re going to take back time.

How you will benefit

☀️You’re welcomed into a safe space to explore your needs.

☀️You actively set aside time in your busy schedule to address goals and any challenges you need to overcome to move forwards.

☀️Instead of beating yourself up for not sticking to intentions, you spend time focusing on how to fulfil them!

☀️You get YOU-time away from personal and professional obligations, external demands and expectations.

☀️You notice a change in energy levels the moment you put your physical and emotional wellbeing first – and prioritise your needs.

☀️You choose to reconnect with yourself on a regular basis: to recharge and reset.

☀️You take the opportunity to engage in meaningful conversation, to share knowledge, skills and experience, and gain new insights.

Whether you are launching a new business venture, embarking on parenthood for the first time, looking to meet new people or simply need SPACE to reconnect with your needs for the month ahead, you owe yourself some undivided attention!

By focusing on a different topic every month, the Monthly Power Reset offers a space to realign needs and priorities on a consistent basis – so that you can take charge of your growth.

The event invites the Moon community to reconnect with their inner power and prioritise personal growth & happiness.

What to bring:

  • Buckets of Kindness – above all towards yourself
  • Just ONE priority for the month ahead
  • A curious mindset
  • A notepad and pen
  • Comfortable clothes
  • A reusable bottle of water
  • An item that reminds you of your goals
  • An item that makes you feel safe or loved

Aim to arrive 5 minutes early to settle into the space.

Clare Saponia’s offering on first Sunday of the month, at 1pm to 2.30pm.

  • Standard price: £25
  • Early Bird price: £20 
Coming up …
September 6, 20261.00pm£25.00Book
September 6, 20261.00pm£20.00Book
October 4, 20261.00pm£20.00Book
October 4, 20261.00pm£25.00Book
November 1, 20261.00pm£20.00Book
November 1, 20261.00pm£25.00Book
December 6, 20261.00pm£25.00Book
December 6, 20261.00pm£20.00Book

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

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Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June.

Thank you!

Your generosity ensured four women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio2 days ago
Very excited by the latest artwork to grace the walls of Moon. 

Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. 

There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. 

Blue Mind. 

Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. 

In Jen's words...
Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words... "In winter I ease slowly down the ladder to meet the dark, icy chill that wakes up every nerve in my body.  A brief minute, or at most two, then it's out, past the icicles and off to a cafe to warm up whilst my skin tingles with joy.  In summer, moorhens, mandarin ducks and mallards swim by with their chicks from nests built on the life buoys and I bask in the cool sparkle of the water, staring up at the blue sky." What about you?  Where are you cooling off?  We'd love to hear your stories of the pond in its centenary year.  Or, if you've never been, then maybe this is the year to try; it's a magical place.3 days ago
Who's here this Summer to support you at Moon, find out in this month's newsletter...

Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂

You can take a peek via the link in our bio.
Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.5 days ago
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in.

Find more details in our bio.

*Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in. Find more details in our bio. *Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing1 week ago
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