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Monthly Power Reset – Removing Barriers

Do you notice something standing between you and your goals?

Does it feel like a blockage, blurring your clarity and decision-making?

Is it hindering you from moving forwards and something you need to explore?

Maybe you’re only too aware of what that obstacle is! But you’re struggling to make time to sit with it, confront it and eliminate it.

Whatever your situation, relax, breathe & cut yourself some slack

⚡It’s ok to not know.

⚡It’s ok to feel stuck in limbo.

⚡It’s ok to not have all the answers.

You’re busy. Job, family, social commitments 24/7! It never stops, does it?

We’re Time-poor these days. And the thing is: it’s time we most need in order to notice and implement all the changes we want to make.

And that’s why we’re going to take back time.

How you will benefit

☀️You’re welcomed into a safe space to explore your needs.

☀️You actively set aside time in your busy schedule to address goals and any challenges you need to overcome to move forwards.

☀️Instead of beating yourself up for not sticking to intentions, you spend time focusing on how to fulfil them!

☀️You get YOU-time away from personal and professional obligations, external demands and expectations.

☀️You notice a change in energy levels the moment you put your physical and emotional wellbeing first – and prioritise your needs.

☀️You choose to reconnect with yourself on a regular basis: to recharge and reset.

☀️You take the opportunity to engage in meaningful conversation, to share knowledge, skills and experience, and gain new insights.

Whether you are launching a new business venture, embarking on parenthood for the first time, looking to meet new people or simply need SPACE to reconnect with your needs for the month ahead, you owe yourself some undivided attention!

By focusing on a different topic every month, the Monthly Power Reset offers a space to realign needs and priorities on a consistent basis – so that you can take charge of your growth.

The event invites the Moon community to reconnect with their inner power and prioritise personal growth & happiness.

What to bring:

  • Buckets of Kindness – above all towards yourself
  • Just ONE priority for the month ahead
  • A curious mindset
  • A notepad and pen
  • Comfortable clothes
  • A reusable bottle of water
  • An item that reminds you of your goals
  • An item that makes you feel safe or loved

Aim to arrive 5 minutes early to settle into the space.

Clare Saponia’s offering on first Sunday of the month, at 1pm to 2.30pm.

  • Standard price: £25
  • Early Bird price: £20 

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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What an ace time yesterday at the York Rise Street Party!

We loved meeting everyone who visited the stall.

Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. 

Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!
What an ace time yesterday at the York Rise Street Party! We loved meeting everyone who visited the stall. Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!3 days ago
We've so much on tomorrow, as part of the York Rise Street Party!

All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in.

More info in our bio.

See you then.
We've so much on tomorrow, as part of the York Rise Street Party! All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in. More info in our bio. See you then.5 days ago
Thank you to everyone who donated to the Women Supporting Women Fund in August.

Your generosity ensured more women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to everyone who donated to the Women Supporting Women Fund in August. Your generosity ensured more women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.5 days ago
Tomorrow – the Holistic Mother & Child Clinic 

You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way.

⭕ Nicole Schubert-Nicolas: Homeopathy

⭕ Kate Leftley: Craniosacral Therapy

⭕ Pamela Smillie: Core Strengthening, Pilates and Movement

📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio.

These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc.

Our clinic is community-oriented and designed to support your child’s health and development.

🕤 The clinic runs from 9.30am to 12pm.

This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day.

If you've any questions please don't hesitate to drop us a line.

See you tomorrow.

More details in our bio.
Tomorrow – the Holistic Mother & Child Clinic You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homeopathy ⭕ Kate Leftley: Craniosacral Therapy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you tomorrow. More details in our bio.1 week ago
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