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Morning Vinyasa Yoga

PLEASE NOTE: THIS CLASS IS OPEN TO ALL GENDERS

Over the years Yoga has helped me to gather insight about the life I am living, and the life I aspire to live. I’ve found that turning up to practice in the morning sets me up for the day to perform with self knowledge and true intention, wherever I may be mentally or physically.

This Monday morning vinyasa class will help to ground and centre you for the week ahead. We will focus on building and maintaining strength and flexibility, both of which are essential whatever stage of life you’re at.

This class will begin and end slowly but expect to build some heat and perhaps embrace a challenge in the middle. The flow will create a synchronised rhythm of movement and breath. In turn, this will help to build a mindful experience, leaving you feeling calm, focused and ready for the day ahead.

This class will be inclusive and accessible to all.

Hannah Mayall’s Offering on Monday 8.15am to 9.15am

  • 1 session - Choose to pay between £10 to £20
  • Buy 31 Day yoga/pilates/fitness pass here

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Coming up …
January 12, 20268.15am£20.00 suggested donationBook
January 19, 20268.15am£20.00 suggested donationBook
January 26, 20268.15am£20.00 suggested donationBook
February 2, 20268.15am£20.00 suggested donationBook
February 9, 20268.15am£20.00 suggested donationBook
February 16, 20268.15am£20.00 suggested donationBook
February 23, 20268.15am£20.00 suggested donationBook
March 2, 20268.15am£20.00 suggested donationBook
March 9, 20268.15am£20.00 suggested donationBook
March 16, 20268.15am£20.00 suggested donationBook
March 23, 20268.15am£20.00 suggested donationBook
March 30, 20268.15am£20.00 suggested donationBook

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Hopefully, you'll have received this month's newsletter in your inbox this morning. It looks to this year's festivities, the light, our ancestors, what's new for 2026, who's doing what in our community, and of course... Mr Blobby... If you didn't receive your copy, you can see it via the link in our bio, where you can also sign up for future newsletters.
Hopefully, you'll have received this month's newsletter in your inbox this morning. It looks to this year's festivities, the light, our ancestors, what's new for 2026, who's doing what in our community, and of course... Mr Blobby... If you didn't receive your copy, you can see it via the link in our bio, where you can also sign up for future newsletters.8 hours ago
Last orders midnight tonight for delivery by Christmas. However, you'll still be able to collect pre-ordered gifts from Moon next week, and gift vouchers can be sent to you via email. Check out the link in our bio to order your gifts for Christmas.
Last orders midnight tonight for delivery by Christmas. However, you'll still be able to collect pre-ordered gifts from Moon next week, and gift vouchers can be sent to you via email. Check out the link in our bio to order your gifts for Christmas.1 day ago
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A lovely festive New Mama & Parent One-Stop Drop-in yesterday. Lots of laughs, Christmas and Chanukah treats, and most importantly, supporting our local community. Join us in 2026 for the next session!
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