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Ifalase McGowan

Ifalase McGowan

Treatments offered:

Hi, my name is Ifalase

I am an Anxiety and Trauma Relief Coach, and I especially love working with women transitioning into motherhood, to support their wellbeing, alongside creating solid foundations for their child’s wellbeing.

I specialise in releasing the heavy emotions that stay with us after a traumatic event, that can leave us feeling anxious, with symptoms of PTSD, including anxiety, negative thoughts, flashbacks and physical pain.

As they say, ‘You often teach the thing, you most need to learn’. 

After many years of supporting others to release anxiety, I noticed that many clients were carrying unprocessed trauma from birth, as well as their mother’s trauma, during the perinatal years, creating anxiety, rumination, and inability to regulate their emotions. An
experience which paralleled my own healing journey.

This led me to discover the power of creating positive, nurturing memories, alongside self-compassion and trauma relief to heal symptoms of PTSD.

During my sessions at Moon, I weave in my experience as an Advanced EFT Practitioner, Energy Healer and Birth Into Being Facilitator, alongside my training in NLP, Coaching, Reiki & Mamoru Energy, Aura Cleansing, Yoga, Meditation, Spiritual Guidance, to provide a
nurturing space for mothers to release anxiety and PTSD, so they can feel calm and safe in mind, body and soul.

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What an ace time yesterday at the York Rise Street Party!

We loved meeting everyone who visited the stall.

Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. 

Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!
What an ace time yesterday at the York Rise Street Party! We loved meeting everyone who visited the stall. Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in. Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!2 days ago
We've so much on tomorrow, as part of the York Rise Street Party!

All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in.

More info in our bio.

See you then.
We've so much on tomorrow, as part of the York Rise Street Party! All free to access (booking essential), with any donations made going to support the New Mama & Parent One-Stop Drop-in. More info in our bio. See you then.4 days ago
Thank you to everyone who donated to the Women Supporting Women Fund in August.

Your generosity ensured more women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to everyone who donated to the Women Supporting Women Fund in August. Your generosity ensured more women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.5 days ago
Tomorrow – the Holistic Mother & Child Clinic 

You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way.

⭕ Nicole Schubert-Nicolas: Homeopathy

⭕ Kate Leftley: Craniosacral Therapy

⭕ Pamela Smillie: Core Strengthening, Pilates and Movement

📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio.

These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc.

Our clinic is community-oriented and designed to support your child’s health and development.

🕤 The clinic runs from 9.30am to 12pm.

This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day.

If you've any questions please don't hesitate to drop us a line.

See you tomorrow.

More details in our bio.
Tomorrow – the Holistic Mother & Child Clinic You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homeopathy ⭕ Kate Leftley: Craniosacral Therapy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you tomorrow. More details in our bio.1 week ago
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