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Schay Stramosk

Schay Stramosk

Treatments offered:

Hi, I'm Schay, mom of a smart beautiful girl, and a massage therapist since 2012.

Massage for me is a way of helping other people heal themselves, and a tool that enables us to connect our bodies,mind and spirit.

Since I became pregnant in 2019 I found myself reconnecting to my feminine energy, and now my aim is to help other women feel the same. This powerful energy is healing and nurturing, and it helps increase our sense of self-worth and self-love.

For my treatments I use my homemade blend of oils to deeply nourish the skin, tailoring each massage to my client's needs, and also make a good use of some breathing and mantras to facilitate the connection with subtle energies.

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Instagram @moon_womens_health

Only 3 places left at this Sunday's Yoga for Teens Exam Retreat at Moon Women's Health, 63 Chetwynd Road, NW5 1BX.

@yoga.charm.d is holding space for exam stressed teens. This is a space for everyone, no previous yoga experience needed - come along as you are.

During the 2-hour retreat participants will:

✨ Learn how to support their mind and body.

✨ Release tension and build confidence.

✨ Feel more grounded and focused

If you'd like to know more or book then follow the link in our bio.

#GCSEs
#Alevels
#aclandburghleyschool
#burghley
#lasainteunion
#lsu
#williamellisschool
#parliamenthillschool
#parlie
Only 3 places left at this Sunday's Yoga for Teens Exam Retreat at Moon Women's Health, 63 Chetwynd Road, NW5 1BX. @yoga.charm.d is holding space for exam stressed teens. This is a space for everyone, no previous yoga experience needed - come along as you are. During the 2-hour retreat participants will: ✨ Learn how to support their mind and body. ✨ Release tension and build confidence. ✨ Feel more grounded and focused If you'd like to know more or book then follow the link in our bio. #GCSEs #Alevels #aclandburghleyschool #burghley #lasainteunion #lsu #williamellisschool #parliamenthillschool #parlie1 day ago
Only 5️⃣ weeks to go until this banging event!

Join @isobelripley (A Better World to Bleed in), @jess.kasriel and @lisahigginsrebel (The Red Rebel Collective) to unlock the power of your menstrual cycle and make it work for you.

This expert panel will discuss the impact our menstrual cycle can have over our mental, physical and emotional health. 

They’ll share their own stories of how they befriended and came to understand their monthly bleed, working with it to unlock their latent power.

This evening will set you on a journey that will lead you on an exploration on how you can uncover your path to success in 2025.

We’ll also share Christmassy nibbles and tipples, with all proceeds donated to @bloodygoodperiod 

This is for you if one (or more) of the following statements apply...

🩸 You find that your period can disrupt the way you want to live your life.

🩸 You want to have a better understanding of how you can unlock the power of your period.

🩸 You put your body and/or mind through regular pressure i.e high intensity exercise, stressful work environment etc.

🩸 You want to set yourself on a positive path for 2025.

🩸 You want to gather with like-minded women.

🩸 You want to give back to your community with a donation to Blood Good Period.

Join us! You can donate as little or as much as you’d like...

See you there!

Find out more and book via our bio.
Only 5️⃣ weeks to go until this banging event! Join @isobelripley (A Better World to Bleed in), @jess.kasriel and @lisahigginsrebel (The Red Rebel Collective) to unlock the power of your menstrual cycle and make it work for you. This expert panel will discuss the impact our menstrual cycle can have over our mental, physical and emotional health. They’ll share their own stories of how they befriended and came to understand their monthly bleed, working with it to unlock their latent power. This evening will set you on a journey that will lead you on an exploration on how you can uncover your path to success in 2025. We’ll also share Christmassy nibbles and tipples, with all proceeds donated to @bloodygoodperiod This is for you if one (or more) of the following statements apply... 🩸 You find that your period can disrupt the way you want to live your life. 🩸 You want to have a better understanding of how you can unlock the power of your period. 🩸 You put your body and/or mind through regular pressure i.e high intensity exercise, stressful work environment etc. 🩸 You want to set yourself on a positive path for 2025. 🩸 You want to gather with like-minded women. 🩸 You want to give back to your community with a donation to Blood Good Period. Join us! You can donate as little or as much as you’d like... See you there! Find out more and book via our bio.2 days ago
Look at these wonderful women who donated to the Women Supporting Women Fund in October.

What a wonderful gift to give to your community - thank you 🙏

If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.
Look at these wonderful women who donated to the Women Supporting Women Fund in October. What a wonderful gift to give to your community - thank you 🙏 If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio.2 days ago
As we pass over the Samhain threshold Winter Approaches... 

This is the title of this beautiful piece of artwork, generously lent by @jencableart

A reminder of the vital role fungi plays in our delicate eco-structure... 

Can you also see the wise woman's shadow cast long... 

You can find out more about this piece in the link via our bio. 

#fungi
#mushrooms
#wisewoman
As we pass over the Samhain threshold Winter Approaches... This is the title of this beautiful piece of artwork, generously lent by @jencableart A reminder of the vital role fungi plays in our delicate eco-structure... Can you also see the wise woman's shadow cast long... You can find out more about this piece in the link via our bio. #fungi #mushrooms #wisewoman4 days ago
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