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Restorative Pilates

Restorative Pilates is your weekly opportunity to create space and strength in your body through gentle yet powerful Pilates movements.  

We’ll progress from exploratory to expansive movements so that you can grow towards the benefits that Pilates offers.  These can include, but aren’t limited to:

  1. Relieving stiffness in the lower back and neck
  2. Increasing flexibility and range of motion  throughout the body
  3. Experiencing stress relief from breathing more fully
  4. Improving posture and balance
  5. Increasing energy and motivation levels.

This class is particularly good if you are getting back into movement again, and will help you move forward.

Emily Naumovic’s Offering on Wednesday 9.15am to 10.15am

  • 1 session - £20
  • 6 session bundle - £110
  • Buy 31 Day yoga/pilates/fitness pass here, under ‘Special Offer’

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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Join Desiree Diaz on Wednesday 12 August, at Moon, for this very special New Moon Circle. Here in London, we'll experience a 91% solar eclipse just after 7pm - something that won't be exceeded in the UK until 2090. Sit in circle, with your community, for this momentous, celestial moment. Feel the beat of the drum merge with your own heart and set your intentions for the coming days. Spaces are limited. Find more details via the link in our bio. #newmoon #solareclipse2026 #womenscircle
Join Desiree Diaz on Wednesday 12 August, at Moon, for this very special New Moon Circle. Here in London, we'll experience a 91% solar eclipse just after 7pm - something that won't be exceeded in the UK until 2090. Sit in circle, with your community, for this momentous, celestial moment. Feel the beat of the drum merge with your own heart and set your intentions for the coming days. Spaces are limited. Find more details via the link in our bio. #newmoon #solareclipse2026 #womenscircle10 hours ago
Thank you to everyone who donated to the Women Supporting Women Fund in July. Your generosity ensured more women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio
Thank you to everyone who donated to the Women Supporting Women Fund in July. Your generosity ensured more women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio1 day ago
Full Moon rising...
Full Moon rising...6 days ago
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio1 week ago
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