Well Woman Session
The Well Woman Sessions are a 1:1 in-person sessions created to support women in nourishing their bodies, releasing stress & tension, alchemising their story and awakening the power within. They are a ceremony of honouring of our journey and coming back home to yourself.
Each session is a bespoke devotional ritual focused on deeply honouring and witnessing all of you, as you are and letting you be held, nourished and supported. The sessions are bodywork based, meaning that they are similar to a massage. However, I weave in feminine embodiment & somatics, breathwork, visualisation, meditation, movement, sound healing, bodywork, pelvic care, womb healing, Menstruality & Aromatherapy into each session.
We always work with a deep reverence and respect for your body and nervous system, never doing too much too soon, honouring what wants to come through and letting your body speak. We will begin each session with setting an embodied intention, and then allow for the process to unfold intuitively, responding to what is arising in the moment.
Each session is guided by your body - we will dive only as deep as your body allows. There is no expectation or agenda to what your healing should look like. Your safety is paramount. The Well Woman Sessions are an invitation to grieve what has been lost, release what keeps us small, sick & stuck; and remember your power, your beauty and the pleasure your body is capable of.
At the end of your session, I will provide guidance on integrating your experience into your daily life through healing practices such as baths, journaling, rituals, or using essential oils.
The Well Woman Sessions are a deeply transformative container created for physical, mental, emotional, energetic & spiritual healing required to experience safety, aliveness, self-worth and expansion.
Olivia Drzymuchowska-Salsas offering. There is flexibility in appointment times, please use the form below to contact her directly.
- 120 min appointment - £155
- 180 min appointment - £222
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call
A beautiful double offering from Tracy Awere this weekend.
On Saturday join her for Sacred Sound, Story & Intention to take an intentional pause from the busy pace of daily life.
You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection
On Sunday join her for a serene and soul-nourishing Pregnancy Relaxation Retreat.
Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be.
You can find out more information and book via our bio.3 days ago
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that’s a lot easier said than done).
A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a slight chill comes into the evening air (although seemingly not in this corner of London), join with family and friends over the next couple of weeks to celebrate the abundance of the harvest.
Happy Autumn Equinox to you all.
This beautiful image is called Coming of Autumn, from the skilful hand of @tijanadraws
#autumnequinox
#wheeloftheyear5 days ago
September always arrives with a to-do list! New term, new diary, new resolve. It's a lot to ask of our mind and body.
September might also be the month when things start to surface...
Sleep gets patchy. Temperature control goes awry. Moods that felt manageable in August develop a sharper edge. This is a nervous system being asked to sprint in a season that's quietly telling it to slow down.
In Chinese medicine, September is a turning point: the moment we stop 'spending' and start 'storing'. The energy that's been running out of us all summer needs consolidating, and the Shen (the part of us that governs sleep, mood and steadiness) needs somewhere quiet to settle - and that's where acupuncture can help.
Look after your Shen now, and winter can become an entirely different experience.
That's the magic of the Collective. You'll be in the room alongside other women, held in the same nurturing space, while what happens on the treatment bed is entirely yours: your cycle, your sleep, your capacity, your September.
Come and unwind with Sophie and Dr Sunila, and let the season do what it's meant to do.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st September
⭐This Monday's Acupuncture Collective is WAITING LIST ONLY - so we've opened up October's appointments early so you can grab your place - follow the link in our bio. ⭐1 week ago
🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈
Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake!
(It’s free to access but booking is essential)
To support you, we also have:
⭕ A Women’s Health Physio (booking essential)
⭕ Functional Nutritionist & Health Coach (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 16th September 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington1 week ago
