Well Woman Session
The Well Woman Sessions are a 1:1 in-person sessions created to support women in nourishing their bodies, releasing stress & tension, alchemising their story and awakening the power within. They are a ceremony of honouring of our journey and coming back home to yourself.
Each session is a bespoke devotional ritual focused on deeply honouring and witnessing all of you, as you are and letting you be held, nourished and supported. The sessions are bodywork based, meaning that they are similar to a massage. However, I weave in feminine embodiment & somatics, breathwork, visualisation, meditation, movement, sound healing, bodywork, pelvic care, womb healing, Menstruality & Aromatherapy into each session.
We always work with a deep reverence and respect for your body and nervous system, never doing too much too soon, honouring what wants to come through and letting your body speak. We will begin each session with setting an embodied intention, and then allow for the process to unfold intuitively, responding to what is arising in the moment.
Each session is guided by your body - we will dive only as deep as your body allows. There is no expectation or agenda to what your healing should look like. Your safety is paramount. The Well Woman Sessions are an invitation to grieve what has been lost, release what keeps us small, sick & stuck; and remember your power, your beauty and the pleasure your body is capable of.
At the end of your session, I will provide guidance on integrating your experience into your daily life through healing practices such as baths, journaling, rituals, or using essential oils.
The Well Woman Sessions are a deeply transformative container created for physical, mental, emotional, energetic & spiritual healing required to experience safety, aliveness, self-worth and expansion.
Olivia Drzymuchowska-Salsas offering. There is flexibility in appointment times, please use the form below to contact her directly.
- 120 min appointment - £155
- 180 min appointment - £222
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call
Look at these two lovelies.
Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering.
We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community.
You can find out more via the link in our bio.3 days ago
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter.
There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort.
This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London.
Read more via our bio.1 week ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#breastfeeding
#n191 week ago
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through the hormonal change of the perimenopause and menopause at:
⭕ The Acupuncture Collective
🗓️ 2pm to 8pm - Monday 19th January
📍Moon Women’s Health, 63 Chetwynd Road, NW5 1BX
Book via our bio.
This is Part 1 of a series focused on hormones - in March’s clinic they'll be looking at hormonal irregularity in our menstruating years.
Perimenopause and menopause can be a surprise to many of us. Largely hushed up by our mums, this hormonal shift can creep up without warning.
The good news is, that for most of us, once ideas of self-care, nutrition, exercise and HRT options have been given some attention, there’s a very good chance we'll feel better than ever.
And guess what?
Yes, you’re right, acupuncture is one of the best forms of self-care for women, especially during hormonal turbulence.
And what better time to have a health reboot! January of course.
In Chinese philosophy, Winter is the most Yin time of the year. Yin is characterised as the passive female principle of the universe, sustaining and associated with earth, dark, and cold. Nature’s energy is low, and so is ours, so TLC is at the top of the agenda.
The perimenopausal time of life is when your boat can be severely rocked and it can arrive out of the blue. The symptoms can be slight or debilitating, it's different from person to person. This is because our hormonal balances are unique.
Acupuncture can help get to the root cause of symptoms we may experience:
⭕ Hot flushes
⭕ Night sweats
⭕ Vaginal dryness and discomfort during sex
⭕ Difficulty sleeping
⭕ Low mood or anxiety
⭕ Reduced libido
⭕ Problems with memory and concentration
⭕ Backache
⭕ Stiff joints
⭕ Irregular periods
Primarily we look at how we can nourish your Kidney energy. In Chinese Medicine, Kidneys are associated with our life battery, bones and attitudes to risk and fear and levels of anxiety. By balancing this meridian, we can help calm anxiety, night sweats, and hot flushes, helping bring more restful sleep. There's a good chance your sex drive will get a boost at the same time too!
Book via our bio.2 weeks ago
