Fertility, Pregnancy & Parenting

Winter is ideally a time for slowing down, nourishing ourselves, and cherishing the small joys of the season. However, the holiday season can be a stressful time, especially when balancing family, work, and social obligations. In Traditional Chinese Medicine (TCM), winter is associated with the Water Element, which is linked to our kidneys. Energetically, they store our essence as human beings and govern longevity. During winter, the kidneys become more vulnerable, especially due to the cold weather. But how can we protect our kidneys and hearts from the frenetic energy of the festive season? Find Sophie and Dr Sunila next Monday at the haven of the Acupuncture Collective, where you can find refuge from that external chaos. They will help you see out your year peacefully, as we close the chapter of 2024 and open the chapter of 2025. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th December. But what exactly is the Acupuncture Collective? You'll have a 15 minute 1:1 consultation with Dr Sunila or Sophie, in the privacy of our treatment room. Then move into our zen group area, with 3 beds separated by curtains, for 30 minutes of treatment. The group setting enhances calming energy and you'll leave in a state of harmony. Your investment: 45 minutes at £50. See you then. Find more details and book via our bio. #acupuncture #winter #tcm #kidneys #nw516 minutes ago

A quartet of relaxing classes and events from a four wise women this weekend... ⭕ On Saturday morning join Sandra for movement and relaxation pregnancy yoga. ⭕ On Saturday lunchtime be guided by Melanie in planning your post birth support network, so you can thrive. ⭕ On Sunday morning find your balance (with not a baby or child in sight) with Kadi and Kundalini Yoga ⭕ On Sunday lunchtime spend an hour of quality time with the little people in your life at Family Yoga. Take a pause before the headlong hurtle to the holidays. Find more details and book in our bio. #pregnancyyoga #fourthtrimester #kundaliniyoga #familyyoga #nw53 days ago

Today, the decorations went up! Bringing the evergreens in... 💚 Ivy - a symbol of immortality 💚 Yew - the world tree, a symbol of regeneration, death and rebirth 💚 Bay - a symbol of wisdom and protection 💚 Rosemary - a symbol of remembrance for the year past, of love and friendship You'll also spot the little birds nestled in the living wall 🐦‍⬛4 days ago

November was a wonderful month for donations to the WSW Fund. Thank you to everyone who donated, with a special thank you to a local family who've made all the difference ❤️💃 If you'd like to know more about the fund, either how to donate, or how to access it, then check out the link in our bio. #communitybusiness #localbusiness #communitysupport6 days ago