Mindful Mama & Baby

Take a moment of sanctuary with your new baby and join us for an hour of retreat in this group mindfulness session for mothers and pre-crawlers.

We will hold a calm and nourishing space together and embrace the present moment in guided meditations suitable for time with our babies. We will practice mindful meditation techniques including breathwork, body scan, awareness of our senses, observing our thoughts, and tuning into our emotions. In each session we will explore different discussion topics and themes, delve into some practical examples which are relevant for mothers, work on implementing realistic and achievable mindfulness and meditation practices into modern day motherhood, and reflect on our experiences as a group.

If you have any questions or would like more information, please email me

Follow me on Instagram

Luci Dobson’s offering at 1pm - 2pm on 15th July.

£15 per session.

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

I had been away from my eldest for over a week, and he surprised me this morning (6.30am!) by appearing at Moon (I'd left him sleeping) to help me clean after yesterday's Acupuncture Clinic 😍 I think it was all a bit much 🤣 #familybusiness #communitybusiness2 hours ago

Saturday night saw the Hunter's New Moon start its cycle, and with it you'll have received this month's newsletter in your inbox... If not you can take a read via our bio. You'll find info on new events, new practitioners and plenty more, from plants, to retreats, to new school starters... all complimenting our existing offerings...10 hours ago

A beautiful meet-up with Sherene from @circularflowuk earlier this week - you know it's a good fit when you share bodyart with the William Morris aesthetic 💚 Watch this space.3 days ago

⭕️ The Acupuncture Collective - This Monday ⭕️ We often talk about health as a marathon, not a sprint. With winter (and El Niño), and all its demands on our immune system, on its way, now is the perfect time for a pre-emptive tune-up. In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences. From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong. Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you. We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength. We are also delighted to let you know that with Dr Sunila taking a step back, as she prepares for the arrival of her little one, we welcome Jules Simonneau to the Moon Women's Health practitioner family. Our next Acupuncture Collective is taking place between 3pm to 8pm on Monday 12th October Find out more and book via bio5 days ago