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Mindful Mama & Baby

Take a moment of sanctuary with your new baby and join us for an hour of retreat in this group mindfulness session for mothers and pre-crawlers.

We will hold a calm and nourishing space together and embrace the present moment in guided meditations suitable for time with our babies. We will practice mindful meditation techniques including breathwork, body scan, awareness of our senses, observing our thoughts, and tuning into our emotions. In each session we will explore different discussion topics and themes, delve into some practical examples which are relevant for mothers, work on implementing realistic and achievable mindfulness and meditation practices into modern day motherhood, and reflect on our experiences as a group.

If you have any questions or would like more information, please email me 

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Luci Dobson’s offering at 1pm - 2pm on 15th July.

  • £15 per session.

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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Thank you to these wonderful folk who donated to the Women Supporting Women Fund in December - your support means even more folk can access the support they're looking for. Although, unfortunately, due to a waiting list, this support may be a little far off for many women in our community. Therefore, if you're able to, when you make a booking with Moon, tick the box that'll add £3 (cheaper than most cafe coffees ☕) to your booking - it's as easy as that. You can also make a standalone donation, follow the link in our bio. Thank you x
Thank you to these wonderful folk who donated to the Women Supporting Women Fund in December - your support means even more folk can access the support they're looking for. Although, unfortunately, due to a waiting list, this support may be a little far off for many women in our community. Therefore, if you're able to, when you make a booking with Moon, tick the box that'll add £3 (cheaper than most cafe coffees ☕) to your booking - it's as easy as that. You can also make a standalone donation, follow the link in our bio. Thank you x3 days ago
The first full moon of 2026, happy new year to your all ❤️
The first full moon of 2026, happy new year to your all ❤️6 days ago
Merry Christmas 🕯 Beautiful image by @tijanadraws
Merry Christmas 🕯 Beautiful image by @tijanadraws2 weeks ago
It's understandably quiet at Moon in the coming couple of weeks. However, you can find a seasonal sanctuary with us, with a selection box of treatments, classes and events. Check out our bio to link through to more information and booking.
It's understandably quiet at Moon in the coming couple of weeks. However, you can find a seasonal sanctuary with us, with a selection box of treatments, classes and events. Check out our bio to link through to more information and booking.2 weeks ago
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