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Alexa Edelist

Alexa Edelist

Sessions Offered:

I am a UKCP-registered group and individual psychodrama psychotherapist with extensive experience in hospital and rehabilitation settings as well as in private practice in London.

My work at Moon focuses on helping women navigate the roles visited upon them by bodily, hormonal and psychological change, exploring ways in which to transform obstacles into empowerment and frustration into curiosity. Presentations include:

  • Premenstrual Syndrome
  • Premenstrual Dysphoric Disorder
  • Miscarriage
  • IVF journey
  • Pregnancy
  • Breastfeeding challenges
  • Perinatal and/or postnatal depression and/or psychotic symptoms
  • Perimenopause.

An initial consultation, whilst tailored to your unique needs, will generally include creating a visual of your challenge(s) either using art, colours or small objects. Psychodrama is all about identifying the roles we embody in any one moment (e.g. practitioner, client, mother, woman, partner, worker, eater, feeder...), understanding their nuances and what is needed for some roles to be developed, supported, diminished or evolved in order for meaningful change to happen, whether that is in response to your body and mind or to others you feel impact your life and health. You may wish to simply identify these in a single session or to go forward with a time-limited or open-ended course of psychodrama psychotherapy for us to navigate the journey together.

I trained between 2015 and 2023 at the London Centre for Group and Individual Psychotherapy and have worked in both NHS and private hospital and rehabilitation settings with both groups and individuals as well as in private practice since 2018.

I am currently developing a strand of psychodrama work specifically for couple role work, and have a particular interest in the potential of psychodrama to help women strengthen their relationships with their evolving bodies and the resulting impact on mind, self-image and self-perception.

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Tomorrow – the Holistic Mother & Child Clinic You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homeopathy ⭕ Marie-Anne Onraed (locumming for Kate Leftley): Craniosacral Osteopathy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you tomorrow. More details in our bio.
Tomorrow – the Holistic Mother & Child Clinic You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homeopathy ⭕ Marie-Anne Onraed (locumming for Kate Leftley): Craniosacral Osteopathy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you tomorrow. More details in our bio.12 hours ago
Despite the warmth, Autumn is now well and truly upon us: the farmers’ market is full of squashes and conkers shimmer underfoot.  With the season change comes an artwork change to adorn the wall of Moon’s studio space.  Local artist Jen Cable has continued her generosity and loaned us her work ‘Hidden Connections’ - a piece that highlights the interconnected world of trees. Mature trees are able to pass nutrients to shaded or struggling saplings through their underground fungal networks. During drought, trees share water with their neighbours, helping younger trees thrive when resources are scarce. Trees don’t simply look after themselves - they’re part of a bigger, connected community. We see this reflected our own community, the small acts that keep us together.  A kind word, checking in on a neighbour, sharing what we have, lending a hand when someone is struggling.   When times are tough, these small acts of care can make all the difference. So, when you next pass a tree in your street, give it a drink. A little water from each of us can go a long way. Small acts matter.
Despite the warmth, Autumn is now well and truly upon us: the farmers’ market is full of squashes and conkers shimmer underfoot.  With the season change comes an artwork change to adorn the wall of Moon’s studio space.  Local artist Jen Cable has continued her generosity and loaned us her work ‘Hidden Connections’ - a piece that highlights the interconnected world of trees. Mature trees are able to pass nutrients to shaded or struggling saplings through their underground fungal networks. During drought, trees share water with their neighbours, helping younger trees thrive when resources are scarce. Trees don’t simply look after themselves - they’re part of a bigger, connected community. We see this reflected our own community, the small acts that keep us together.  A kind word, checking in on a neighbour, sharing what we have, lending a hand when someone is struggling.   When times are tough, these small acts of care can make all the difference. So, when you next pass a tree in your street, give it a drink. A little water from each of us can go a long way. Small acts matter.2 days ago
Anna Lawton has such a beautiful way with words we had to reshared her post about Moon's 5th Birthday Celebrations - WOW 5 YEARS! (And also I'm blushing ☺️) 👇👇👇 Celebrating 5 years of @moon_womens_health this evening with such joy and fulfilment. One of the huge privileges of this amazing job is working with mothers and families, as well as working with so so so many incredible women in connected spaces. Moon is a huge part of that for me. Anna @hampstead_heath_herbalism has created something so special and so real at Moon, and I feel hugely thankful to have witnessed it and been part of it since the beginning. She has held space and connection in such a unique way, and benefitted so many women and families across north London. She has enabled so many of us to explore ideas and businesses, giving space to fail safely, and succeed with pride. I am so incredibly lucky to so often spend my time around glorious, enriching, inspiring women. I never take it for granted. Anna is one of them and tonight I celebrate her, the other amazing women in this space, and everything we continue to create. On a week when hope has felt slightly further away, this was the grounding I needed. After coming together with so many wonderful ones at the Homerton protest yesterday, I conclude this 48hrs with the strong reminder of how many good people there are doing good work amongst it all. 👆 Tonights celebration 👉 Some pictures from my early days at Moon and the beginnings 💞 To those strong women, may we be them, may we support them, may we surround ourselves with them, may we raise them ✊💜💪
Anna Lawton has such a beautiful way with words we had to reshared her post about Moon's 5th Birthday Celebrations - WOW 5 YEARS! (And also I'm blushing ☺️) 👇👇👇 Celebrating 5 years of @moon_womens_health this evening with such joy and fulfilment. One of the huge privileges of this amazing job is working with mothers and families, as well as working with so so so many incredible women in connected spaces. Moon is a huge part of that for me. Anna @hampstead_heath_herbalism has created something so special and so real at Moon, and I feel hugely thankful to have witnessed it and been part of it since the beginning. She has held space and connection in such a unique way, and benefitted so many women and families across north London. She has enabled so many of us to explore ideas and businesses, giving space to fail safely, and succeed with pride. I am so incredibly lucky to so often spend my time around glorious, enriching, inspiring women. I never take it for granted. Anna is one of them and tonight I celebrate her, the other amazing women in this space, and everything we continue to create. On a week when hope has felt slightly further away, this was the grounding I needed. After coming together with so many wonderful ones at the Homerton protest yesterday, I conclude this 48hrs with the strong reminder of how many good people there are doing good work amongst it all. 👆 Tonights celebration 👉 Some pictures from my early days at Moon and the beginnings 💞 To those strong women, may we be them, may we support them, may we surround ourselves with them, may we raise them ✊💜💪5 days ago
What a fabulous event yesterday! We welcomed 70 families to Palmer's Estate Field, in a celebration of community and nature. Bringing four local community groups together, we ate cake, played conkers, weaved, whittled, moved and sloooowed dowwwwn... Thank you to everyone who made it the perfect Autumn Sunday morning 🍂
What a fabulous event yesterday! We welcomed 70 families to Palmer's Estate Field, in a celebration of community and nature. Bringing four local community groups together, we ate cake, played conkers, weaved, whittled, moved and sloooowed dowwwwn... Thank you to everyone who made it the perfect Autumn Sunday morning 🍂1 week ago
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