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Alexa Edelist

Alexa Edelist

Sessions Offered:

I am a UKCP-registered group and individual psychodrama psychotherapist with extensive experience in hospital and rehabilitation settings as well as in private practice in London.

My work at Moon focuses on helping women navigate the roles visited upon them by bodily, hormonal and psychological change, exploring ways in which to transform obstacles into empowerment and frustration into curiosity. Presentations include:

  • Premenstrual Syndrome
  • Premenstrual Dysphoric Disorder
  • Miscarriage
  • IVF journey
  • Pregnancy
  • Breastfeeding challenges
  • Perinatal and/or postnatal depression and/or psychotic symptoms
  • Perimenopause.

An initial consultation, whilst tailored to your unique needs, will generally include creating a visual of your challenge(s) either using art, colours or small objects. Psychodrama is all about identifying the roles we embody in any one moment (e.g. practitioner, client, mother, woman, partner, worker, eater, feeder...), understanding their nuances and what is needed for some roles to be developed, supported, diminished or evolved in order for meaningful change to happen, whether that is in response to your body and mind or to others you feel impact your life and health. You may wish to simply identify these in a single session or to go forward with a time-limited or open-ended course of psychodrama psychotherapy for us to navigate the journey together.

I trained between 2015 and 2023 at the London Centre for Group and Individual Psychotherapy and have worked in both NHS and private hospital and rehabilitation settings with both groups and individuals as well as in private practice since 2018.

I am currently developing a strand of psychodrama work specifically for couple role work, and have a particular interest in the potential of psychodrama to help women strengthen their relationships with their evolving bodies and the resulting impact on mind, self-image and self-perception.

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This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.13 hours ago
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.3 days ago
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.1 week ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #breastfeeding #n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #breastfeeding #n191 week ago
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