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Amber Silverman

Amber Silverman

Consultations & Courses offered at Moon:

Details of other work can be found on Amber’s Website

18 years ago, after having two kids, I decided to go back to college, to retrain at The College of Naturopathic Medicine to study Nutritional Therapy, combining my love of food and my interest in a more natural and holistic approach to health.

I built my practice, Nutrition For Health, which has morphed with me, as I have gone from being a mum with young kids to a 54 year old woman, children at university, allowing me to truly understand the complexity of family dynamics, and dealing with the challenges of 21st Century family life.

I love working with children, teens, families, women, in fact anyone who is keen to upgrade their health through nutrition! My aim is always to inspire and empower clients in a way that will nourish and excite them.

Free 30 mins discovery calls always available to find out how I work and if it’s what you are looking for.

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We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in.

Find more details in our bio.

*Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in. Find more details in our bio. *Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing3 days ago
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach 

You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth.

(It’s free to access but booking is essential)

To support you, we also have:

⭕ A Women’s Health Physio (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert

If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...

🗓️ Wednesday 15th July (the last session before September)
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ

In conjunction with:

@tufnellparkparents
@hncp_2025

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
#camden
#islington
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth. (It’s free to access but booking is essential) To support you, we also have: ⭕ A Women’s Health Physio (booking essential) ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 15th July (the last session before September) 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington1 week ago
📆 New Autumn Date Added!

If you have a daughter between the ages of 8 to 12 - this is for you.

Planning for Menarche: A Workshop for Mothers and Daughters
2pm - 4.30pm
This Saturday (11th July), with new date added on 14th November.

🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course.

🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations.

🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship.

If you'd like to know more or book, you can find the link in our bio.

As always, subsidised spaces are available.
📆 New Autumn Date Added! If you have a daughter between the ages of 8 to 12 - this is for you. Planning for Menarche: A Workshop for Mothers and Daughters 2pm - 4.30pm This Saturday (11th July), with new date added on 14th November. 🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course. 🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations. 🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship. If you'd like to know more or book, you can find the link in our bio. As always, subsidised spaces are available.1 week ago
This weekend is all about Body, Mind and Spirit at Moon…

BODY - On Saturday afternoon join Lucy Kohli for an Introduction to Libdo - a pelvic floor exercise class designed by women for women. Libdo directly strengthens your pelvic floor muscles, increasing movement and flexibility and supporting your hormonal cycle, and improved confidence and pleasure. The workout is also super fun! 

MIND – On Sunday afternoon prioritise your personal growth and happiness with Clare Saponia and the Monthly Power Reset: Removing Barriers. Knock down the blockage that’s been blurring your clarity and decision-making - hindering you from moving forwards.

SPIRIT - On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry Miller and Christel Stanfield Bruce, and Breathe, Soften, Surrender. This gentle, guided session gives the opportunity to explore the power of conscious breathing.

You can find more details and book via our bio.
This weekend is all about Body, Mind and Spirit at Moon… BODY - On Saturday afternoon join Lucy Kohli for an Introduction to Libdo - a pelvic floor exercise class designed by women for women. Libdo directly strengthens your pelvic floor muscles, increasing movement and flexibility and supporting your hormonal cycle, and improved confidence and pleasure. The workout is also super fun! MIND – On Sunday afternoon prioritise your personal growth and happiness with Clare Saponia and the Monthly Power Reset: Removing Barriers. Knock down the blockage that’s been blurring your clarity and decision-making - hindering you from moving forwards. SPIRIT - On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry Miller and Christel Stanfield Bruce, and Breathe, Soften, Surrender. This gentle, guided session gives the opportunity to explore the power of conscious breathing. You can find more details and book via our bio.2 weeks ago
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