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Amber Silverman

Amber Silverman

Consultations & Courses offered:

14 years ago, after having two kids, I decided to go back to college, to retrain at The College of Naturopathic Medicine to study Nutritional Therapy, combining my love of food and my interest in a more natural and holistic approach to health.

I built my practice, Nutrition For Health, which has morphed with me, as I have gone from being a mum with young kids to a 50 year old woman, with older teens, allowing me to truly understand the complexity of family dynamics, and dealing with the challenges of 21st Century family life.

I love working with children, teens, families, women, in fact anyone who is keen to upgrade their health through nutrition! My aim is always to inspire and empower clients in a way that will nourish and excite them.

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Instagram @moon_womens_health

Despite the half-term, we're still here!

Check out our (slightly reduced) timetable for our treatment room and studio for this week.

Find more details in our bio.
Despite the half-term, we're still here! Check out our (slightly reduced) timetable for our treatment room and studio for this week. Find more details in our bio.22 hours ago
It's my pleasure to re-introduce Roz Webb, of @babyin.babyout as May's final in-focus Moon Wise Woman Practitioner. 

Roz has deep expertise and experience of all things pregnancy, postnatal and baby. At Moon Roz offers Movement and Baby Massage. 

Roz remembers vividly how much the baby classes at the @activebirthcentre and Archway Children’s Centre, made parenting feel so much more enjoyable and less exhausting when she had her babies – the support, kindness and wisdom of teachers and fellow parents makes all the difference.

Inspired by these classes, when her own children grew older, she felt called to train to support others through pregnancy, birth and early parenthood.

She has been teaching developmental baby massage and movement classes for twelve years and is passionate about supporting parents, giving them a space to unwind and recharge. 

Baby massage sessions are really special - as babies settle into a massage you can see parents relax too – a true, deep, bonding experience that is wonderful to watch and really special to experience. Through touch, movement and music, parents can support their babies to unfold and unfurl, to become more able to greet and navigate the complex world they live in, because a familiar massage is always a safe space to return to.

Although Roz loves Archway, she also really enjoys a country walk with good views and birdsong. She plays the piano and clarinet and sings in the Hex community choir – although in the past she sang with the London Philharmonic Choir, even singing in a prom at the Royal Albert Hall when eight months pregnant!

You can find out more about Roz and her next Movement and Baby Massage sessions, that start on 6th June, in our bio.

#babymassage
#babybonding
#postnatal
#nw5
#tufnellpark
It's my pleasure to re-introduce Roz Webb, of @babyin.babyout as May's final in-focus Moon Wise Woman Practitioner. Roz has deep expertise and experience of all things pregnancy, postnatal and baby. At Moon Roz offers Movement and Baby Massage. Roz remembers vividly how much the baby classes at the @activebirthcentre and Archway Children’s Centre, made parenting feel so much more enjoyable and less exhausting when she had her babies – the support, kindness and wisdom of teachers and fellow parents makes all the difference. Inspired by these classes, when her own children grew older, she felt called to train to support others through pregnancy, birth and early parenthood. She has been teaching developmental baby massage and movement classes for twelve years and is passionate about supporting parents, giving them a space to unwind and recharge. Baby massage sessions are really special - as babies settle into a massage you can see parents relax too – a true, deep, bonding experience that is wonderful to watch and really special to experience. Through touch, movement and music, parents can support their babies to unfold and unfurl, to become more able to greet and navigate the complex world they live in, because a familiar massage is always a safe space to return to. Although Roz loves Archway, she also really enjoys a country walk with good views and birdsong. She plays the piano and clarinet and sings in the Hex community choir – although in the past she sang with the London Philharmonic Choir, even singing in a prom at the Royal Albert Hall when eight months pregnant! You can find out more about Roz and her next Movement and Baby Massage sessions, that start on 6th June, in our bio. #babymassage #babybonding #postnatal #nw5 #tufnellpark1 day ago
What a wonderful day at yesterday's New Mama & Parent One-Stop Drop-In.

25 Mamas, Dadas, and Little Ones were supported in feeding, baby-wearing, sleep, fitness and mental health by five expert practitioners.

This is a free community event in collaboration with @tufnellparkparents

Our next session is on 11th June, find more details and book in our bio.
What a wonderful day at yesterday's New Mama & Parent One-Stop Drop-In. 25 Mamas, Dadas, and Little Ones were supported in feeding, baby-wearing, sleep, fitness and mental health by five expert practitioners. This is a free community event in collaboration with @tufnellparkparents Our next session is on 11th June, find more details and book in our bio.5 days ago
It feels like an age since we did an Insta Live, so I'm very glad to say I'll be talking to Carlotta Bozzetti this Thursday.

We'll be discussing the societal and familial importance of acknowledging and celebrating our daughters' journey to womanhood and the start of their period.

We'll be posting the recording of the session on our grid, so even if you can't join us live, you'll be able to listen in.

If you have any questions you'd like to ask Carlotta, please drop them below or ping Moon a DM.

#firstperiod
#menarche
#menarcheceremony
#honourourdaughters
It feels like an age since we did an Insta Live, so I'm very glad to say I'll be talking to Carlotta Bozzetti this Thursday. We'll be discussing the societal and familial importance of acknowledging and celebrating our daughters' journey to womanhood and the start of their period. We'll be posting the recording of the session on our grid, so even if you can't join us live, you'll be able to listen in. If you have any questions you'd like to ask Carlotta, please drop them below or ping Moon a DM. #firstperiod #menarche #menarcheceremony #honourourdaughters6 days ago
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