Emily Hughes
Offerings:
Reconnect, Resource, Restore: A Somatic Workshop - next session 12th January 2027
- Conscious Parent Coaching
Hi I am Emily a Conscious Parenting Coach Somatic Therapist, Breath coach and Mum of 2. I work with parents (with children of all ages) to let go of what’s not serving them so they can rise into inner trust and handle any parenting situation with calm, sturdy confidence. I work 1:1, with co-parents and with groups to help parents get intentional and consciously aware in their parenting. I use a parent centric body based approach to identify the limiting beliefs, patterns, mindsets and conditioning that are keeping parents stuck.
When people enter a career they often get Continuing Professional Development, mentoring, review meetings and even coaching… but in parenting we get close to nothing… and why? Parenting is important work, perhaps the most important work and it deserves support and reflection.
Parents who come to see me leave inspired and empowered. I offer clients practical strategies based in nonviolent communication and nervous system awareness but we also do the deeper work to discover what fears and patterns might be in the way from you being able to use the strategies. Non parents can also come and see me in my work as a somatic therapist.
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