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Emily Hughes

Emily Hughes

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Hi I am Emily a Conscious Parenting Coach Somatic Therapist, Breath coach and Mum of 2. I work with parents (with children of all ages) to let go of what’s not serving them so they can rise into inner trust and handle any parenting situation with calm, sturdy confidence. I work 1:1, with co-parents and with groups to help parents get intentional and consciously aware in their parenting. I use a parent centric body based approach to identify the limiting beliefs, patterns, mindsets and conditioning that are keeping parents stuck.

When people enter a career they often get Continuing Professional Development, mentoring, review meetings and even coaching… but in parenting we get close to nothing… and why? Parenting is important work, perhaps the most important work and it deserves support and reflection.

Parents who come to see me leave inspired and empowered. I offer clients practical strategies based in nonviolent communication and nervous system awareness but we also do the deeper work to discover what fears and patterns might be in the way from you being able to use the strategies. Non parents can also come and see me in my work as a somatic therapist.

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👶 Sling Library 📍 Moon Women’s Health NW5 🗓️ Monday 15th June 🕥 10:30 AM – 4:00 PM @moon_womens_health ✨ Our Sling Library is a warm, inclusive, and judgement-free space — all families are welcome! Whether you’re new to babywearing or looking to level up your sling skills, we’re here to help with: 👝 All Babywearing support 🤱 Feeding in slings 🪄Tips & Tricks 🧘🏻‍Different positions, front, hip, back 🔄 Sling hires & fittings 💷 Pricing • £20 for a 20-min session + 2-week sling hire • Stretchy wraps & Close Caboo: 4-week hire! • £20 for a consultation using your own sling – perfect for learning new skills 📩 DM @camdenbabywearing to book your slot 🔗 More info www.moonwomenshealth.co.uk/slinglibrary 👆 Or hit the link in bio!
👶 Sling Library 📍 Moon Women’s Health NW5 🗓️ Monday 15th June 🕥 10:30 AM – 4:00 PM @moon_womens_health ✨ Our Sling Library is a warm, inclusive, and judgement-free space — all families are welcome! Whether you’re new to babywearing or looking to level up your sling skills, we’re here to help with: 👝 All Babywearing support 🤱 Feeding in slings 🪄Tips & Tricks 🧘🏻‍Different positions, front, hip, back 🔄 Sling hires & fittings 💷 Pricing • £20 for a 20-min session + 2-week sling hire • Stretchy wraps & Close Caboo: 4-week hire! • £20 for a consultation using your own sling – perfect for learning new skills 📩 DM @camdenbabywearing to book your slot 🔗 More info www.moonwomenshealth.co.uk/slinglibrary 👆 Or hit the link in bio!3 days ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in May. Your generosity ensured five women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in May. Your generosity ensured five women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio3 days ago
Join us for this weekend at Moon Women’s Health in Tufnell Park, to Retreat, Reset and Restore. We have four special sessions for you to connect with. On Saturday afternoon join Charlie and Zoe to calm your nervous system, nourish your body and reconnect with yourself, through the healing tool of intentional breath. Retreat inwards, listen deeply and tend to the parts of yourself that need the love. On Saturday evening take an intentional pause from the busy pace of daily life with Tracy Awere. You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection. On Sunday afternoon step off the treadmill, to prioritise personal growth and happiness with Clare Saponia. Find the answers that have been alluding you. This session allows you to explore new questions that give rise to new answers. On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry and Christel. This gentle, guided session gives the opportunity to explore the power of conscious breathing. You can find more details and book via our bio.
Join us for this weekend at Moon Women’s Health in Tufnell Park, to Retreat, Reset and Restore. We have four special sessions for you to connect with. On Saturday afternoon join Charlie and Zoe to calm your nervous system, nourish your body and reconnect with yourself, through the healing tool of intentional breath. Retreat inwards, listen deeply and tend to the parts of yourself that need the love. On Saturday evening take an intentional pause from the busy pace of daily life with Tracy Awere. You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection. On Sunday afternoon step off the treadmill, to prioritise personal growth and happiness with Clare Saponia. Find the answers that have been alluding you. This session allows you to explore new questions that give rise to new answers. On Sunday evening find the tools to ease anxiety, improve sleep, and re-ground, in a safe and supportive space with Kerry and Christel. This gentle, guided session gives the opportunity to explore the power of conscious breathing. You can find more details and book via our bio.1 week ago
A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.  This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success. This might be you if you are: ⭕️ Stuck and need inspiration? ⭕️ Stressed and need perspective?  ⭕️ Just about Surviving and need change? ⭕️ On the verge of Burnout and need rescue? ⭕️ Bored and need invigorating? ⭕️ Unsure how to return to work and need a balanced plan? Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.  It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.  If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!  You can find out more and book via our bio.
A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.  This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success. This might be you if you are: ⭕️ Stuck and need inspiration? ⭕️ Stressed and need perspective?  ⭕️ Just about Surviving and need change? ⭕️ On the verge of Burnout and need rescue? ⭕️ Bored and need invigorating? ⭕️ Unsure how to return to work and need a balanced plan? Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.  It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.  If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!  You can find out more and book via our bio.2 weeks ago
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