FacebookInstagram
My account

Yoga for Focus, Clarity & Stamina (Tapasya)

This session has been created for a 'start of the week' boost.

It's built around focus and stamina and is great for freelancers and self-starters who want to add impetus and mental clarity to their Monday.

Through the set of sequenced poses it's also great for rebuilding form and endurance - ideal for women who want to focus on their bodies post-children and/or want support through the physical tribulations that the perimenopause and menopause can bring. Dani gives particular focus to issues such as stress incontinence (i.e weeing when we laugh, cough, jump).

All levels - modifications given.

There will be no more than five in a class, ensuring you receive the attention and focus you deserve.

Daniella Dessa's Offering on Monday 12.30pm - 1.30pm

  • One-off sessions - £20
  • Introductory Offer: 5 x sessions (to be used by 12th June 2022) - £80

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.


Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Saturday night saw the Hunter's New Moon start its cycle, and with it you'll have received this month's newsletter in your inbox... If not you can take a read via our bio.

You'll find info on new events, new practitioners and plenty more, from plants, to retreats, to new school starters... all complimenting our existing offerings...
Saturday night saw the Hunter's New Moon start its cycle, and with it you'll have received this month's newsletter in your inbox... If not you can take a read via our bio. You'll find info on new events, new practitioners and plenty more, from plants, to retreats, to new school starters... all complimenting our existing offerings...1 hour ago
A beautiful meet-up with Sherene from @circularflowuk earlier this week - you know it's a good fit when you share bodyart with the William Morris aesthetic 💚

Watch this space.
A beautiful meet-up with Sherene from @circularflowuk earlier this week - you know it's a good fit when you share bodyart with the William Morris aesthetic 💚 Watch this space.2 days ago
⭕️ The Acupuncture Collective - This Monday ⭕️

We often talk about health as a marathon, not a sprint. With winter (and El Niño), and all its demands on our immune system, on its way, now is the perfect time for a pre-emptive tune-up.

In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences.

From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong.

Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you.

We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength.

We are also delighted to let you know that with Dr Sunila taking a step back, as she prepares for the arrival of her little one, we welcome Jules Simonneau to the Moon Women's Health practitioner family.

Our next Acupuncture Collective is taking place between 3pm to 8pm on Monday 12th October

Find out more and book via bio
⭕️ The Acupuncture Collective - This Monday ⭕️ We often talk about health as a marathon, not a sprint. With winter (and El Niño), and all its demands on our immune system, on its way, now is the perfect time for a pre-emptive tune-up. In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences. From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong. Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you. We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength. We are also delighted to let you know that with Dr Sunila taking a step back, as she prepares for the arrival of her little one, we welcome Jules Simonneau to the Moon Women's Health practitioner family. Our next Acupuncture Collective is taking place between 3pm to 8pm on Monday 12th October Find out more and book via bio4 days ago
Tomorrow – the Holistic Mother & Child Clinic

You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way.

⭕ Nicole Schubert-Nicolas: Homeopathy

⭕ Marie-Anne Onraed (locumming for Kate Leftley): Craniosacral Osteopathy

⭕ Pamela Smillie: Core Strengthening, Pilates and Movement

📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio.

These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc.

Our clinic is community-oriented and designed to support your child’s health and development.

🕤 The clinic runs from 9.30am to 12pm.

This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day.

If you've any questions please don't hesitate to drop us a line.

See you tomorrow.

More details in our bio.
Tomorrow – the Holistic Mother & Child Clinic You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homeopathy ⭕ Marie-Anne Onraed (locumming for Kate Leftley): Craniosacral Osteopathy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you tomorrow. More details in our bio.1 week ago
Loading

This site may set cookies for essential tasks, such as tracking whether you are signed in.

We would also like to set analytics cookies to better understand our users’ behaviour.