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Assisted Stretches

For people with stiff, sore muscles, restricted range of movement, lower back pain, dancers, gym goers, people who sit or stand for long hours… everyone!

A full body treatment of assisted stretches, based on yoga that maneuvers and gym post-exercise stretches. Each session is tailored, based on your needs, conditions, and body type.

This session has the potential to increase flexibility, mobility, and range of motion, improve sleep quality, prevent injuries, relieve painful contractures, and provide a deep sense of relaxation.

It takes place on a yoga mat on the floor, fully clothed (wear comfy clothes please!)

Florencia Simonetti's Offering throughout the week, please use the form below to contact her directly.

  • 60 minute treatment - £80
  • 90 minute treatment - £120
  • 120 minute treatment - £150

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

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If you’d like to buy gift vouchers follow the link below.

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Happy Summer Solstice ☀️
Happy Summer Solstice ☀️23 hours ago
Another lovely review, this time for The Acupuncture Collective, our monthly low-cost acupuncture clinic.

Thank you Andrea for taking the time to write it.

Our next session is on Monday 21st July, nab your moment of calm and healing now - more info and booking via our bio.
Another lovely review, this time for The Acupuncture Collective, our monthly low-cost acupuncture clinic. Thank you Andrea for taking the time to write it. Our next session is on Monday 21st July, nab your moment of calm and healing now - more info and booking via our bio.4 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents

This is a FREE session from 10.30am - 12.30pm where you can get support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Postnatal & Weaning Expert
⭕ A Mindfulness in Parenthood Practitioner

Find out more via our bio - spread the word and we'll see you there.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#singandsign
#pelvicfloor
#diastasisrecti
#breastfeeding
#nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This is a FREE session from 10.30am - 12.30pm where you can get support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert ⭕ A Mindfulness in Parenthood Practitioner Find out more via our bio - spread the word and we'll see you there. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw55 days ago
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. 

As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness.

Over to Olivia 👇

I’m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality.

After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. 

With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. 

Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally.

At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness.

When I’m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! 

Find out more about Olivia via our bio.
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia 👇 I’m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When I’m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.6 days ago
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