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Deep Rest & Relaxation Journey

Have you been feeling stressed, chaotic, wired, or having trouble sleeping?

Would you like to regain a sense of peace and catch up with yourself?

In this dreamy journey I will be using a combination of hypnotherapy, meditation, and reiki to help guide you back home into your mind, body and soul, restoring your system and experiencing a deep and peaceful rest that will also help with sleeping well over the coming nights.

You will be welcomed with a relaxing herbal tea, and guided through:

  • Deep grounding breaths
  • A short gratitude movement practice to reconnect to your body
  • Shaking and sounding out surface tension
  • A hypnotherapy journey with individual reiki healing
  • Optional oracle cards, more tea and sharing before you leave!

Ema Borges offering on Saturday 7th September, 6.30pm to 8.30pm

  • Investment: £25

If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio3 days ago
Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words...
Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words... "In winter I ease slowly down the ladder to meet the dark, icy chill that wakes up every nerve in my body.  A brief minute, or at most two, then it's out, past the icicles and off to a cafe to warm up whilst my skin tingles with joy.  In summer, moorhens, mandarin ducks and mallards swim by with their chicks from nests built on the life buoys and I bask in the cool sparkle of the water, staring up at the blue sky." What about you?  Where are you cooling off?  We'd love to hear your stories of the pond in its centenary year.  Or, if you've never been, then maybe this is the year to try; it's a magical place.4 days ago
Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.
Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.6 days ago
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in. Find more details in our bio. *Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in. Find more details in our bio. *Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing1 week ago
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