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Family Yoga at York Rise Street Party

Join Mary Sheppard, a certified Rainbow Kids and Family yoga teacher for a fun Family yoga session outdoors in Nature at the York Rise Street Party, celebrating this vibrant Family community!

Family yoga sessions are geared towards children aged 4-8 years, however younger and older siblings and family members of all ages can join as well! 

Rainbow Kids & Family yoga classes are interactive, social, and all about connection!  We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class. Each session is 30 min and will include yoga poses, games, breathing exercises, mindfulness and relaxation around the theme- Animals and Nature. 

  • No need to book, just turn up to the kids area at the York Rise Street Party at 2.30pm or 3.30pm
  • No need to bring anything, all yoga mats and props will be provided. 
  • Modifications and adjustments can be made for any special needs, or injuries. Speak with Mary before the session for any special needs, accommodations needed. We look forward to seeing you on Sunday! 

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