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Jo Rich & Corin Ridout

Jo - Modern Kundalini Yoga, breathwork & meditation facilitator

Kundalini Yoga has helped Jo to understand the importance of living a balanced life and her goal is now to support you in creating that balance for yourself through modern Kundalini yoga, meditation and breathwork. Jo's aim is to help to bring physical, mental and emotional balance to our busy lives from within, rather than relying on fleeting times of happiness or validation from external sources.

Founding The Yoga Coffee Club, Jo wants to share these practices in some of the coolest locations, no more stuffy gym studios or dank church halls and believes in the power of connecting as a community!

Corin - Wim Hof Practitioner

Corin is a Level 2 Wim Hof Method Practitioner, using the method to help him maintain good mental health and to support his pursuit of sporting challenges - Marathons, Cycling and swimming endurance events! More recently, Corin successfully used the method to speed up his recovery following a heart attack and a diagnosis of myocarditis. Corin feels that his personal journey with the method puts him in a unique position to be able to use his lived experiences to support others with whatever life changes or challenges they are facing!

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Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. “The Temperance” from the wonderfully talented @tijanadraws
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. “The Temperance” from the wonderfully talented @tijanadraws1 day ago
Sorry, only three weeks late! But a big thank you to all the wonderful folks who donated £3 when they booked with Moon in September. Your support means that other women in our community can access the support they need. The Women Supporting Women Fund offers 40% subsidies for anyone who needs it, no questions asked. Unfortunately there is quite a long waiting list at the moment, so if you're able to donate the price of a coffee next time you book, then you're a flipping 🌟 More details via a link in our bio.
Sorry, only three weeks late! But a big thank you to all the wonderful folks who donated £3 when they booked with Moon in September. Your support means that other women in our community can access the support they need. The Women Supporting Women Fund offers 40% subsidies for anyone who needs it, no questions asked. Unfortunately there is quite a long waiting list at the moment, so if you're able to donate the price of a coffee next time you book, then you're a flipping 🌟 More details via a link in our bio.1 week ago
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in. This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above! This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class. Tomorrow find support from: ⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential) ⭕ A Baby-wearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 21st October 2026 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in. This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above! This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class. Tomorrow find support from: ⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential) ⭕ A Baby-wearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 21st October 2026 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington1 week ago
The Camden Community Safety Team are organising a women's safety walkabout on Thursday 29th October, in the Highgate area.  They want to: ⭕️ Look at locations that feel unsafe. ⭕️ Find out about women’s safety concerns or incidents experienced ⭕️ Understand any other general community safety concerns we have Our feedback is key as it serves to inform the route of the walkabout, as well as improving community safety for those living, visiting, and working in Camden.  If you'd like to feedback comments or take part in the walkabout, then feel free to comment beneath or DM us, and we'll pass this onto The Camden Community Safety Team. Please note this is specifically regarding the Highgate ward (see second image).
The Camden Community Safety Team are organising a women's safety walkabout on Thursday 29th October, in the Highgate area.  They want to: ⭕️ Look at locations that feel unsafe. ⭕️ Find out about women’s safety concerns or incidents experienced ⭕️ Understand any other general community safety concerns we have Our feedback is key as it serves to inform the route of the walkabout, as well as improving community safety for those living, visiting, and working in Camden.  If you'd like to feedback comments or take part in the walkabout, then feel free to comment beneath or DM us, and we'll pass this onto The Camden Community Safety Team. Please note this is specifically regarding the Highgate ward (see second image).2 weeks ago
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