One-to-One Yoga with Ali Masterman
I am a compassionate and insightful yoga teacher with over 20 years of experience. I completed my initial teacher training at the Sivananda Ashram in Neyer Dam, Kerala, India, and have since trained, qualified, and taught in a wide range of yoga styles. Over the years, I have developed a special focus on women’s health — from pre- and postnatal care, inspired by my own pregnancies, to now supporting women through midlife and menopause with practices tailored to this important stage of life.
While I value many traditions of yoga, Restorative Yoga resonates most deeply with me. I am naturally drawn to slower, more nurturing practices that invite students to pause in today’s fast-paced world. In both group classes and one-to-one sessions, I gently encourage students/clients to slow down, reconnect with their bodies, and rediscover the power of their breath.
I strive to create a warm, welcoming, and supportive environment where everyone feels at ease. My classes are relaxed and nurturing, fostering a sense of community and connection while offering space to actively rest and truly unwind.
I hold advanced certificates in Restorative Yoga, having trained with Judith Hanson Lasater and Anna Ashby. I am deeply fascinated by the body–mind connection and continually build on my knowledge to better support and guide my students.
If Restorative Yoga is new to you, it is a gentle practice that uses passive, fully supported poses and props to allow the nervous system to settle and reset. By allowing the body to be completed supported, this deeply restful approach encourages profound relaxation and restores a natural sense of calm and balance to both body and mind. I have witnessed how powerful this work can be, students & clients often leave my classes feeling lighter, more grounded, and with a visibly sense of ease and peace.
Ali Masterman’s Offering - use the contact form below and together we’ll organise a suitable time for your sessions/s.
- 1 hour One-to-One session - £85 (however, if you and friend/s would like to share a session you can split the cost)
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
Make an enquiry or request a call

🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈
Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake!
(It’s free to access but booking is essential)
To support you, we also have:
⭕ A Women’s Health Physio (booking essential)
⭕ Functional Nutritionist & Health Coach (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 16th September 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington5 hours ago

Wild Urban Moon Family Sunday Fun
An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun.
All activities (including face-painting) are free to access, but all donations are very gratefully received.
Join us for:
🍂 Face painting
🍂 Whittling & Conker crafts with Urban Forest Tribe
🍂 Fabric Crafts with Wildwood Nature School
🍂 Cakes, hot drinks & soft drinks from Brookfield School Community
🍂 Toy & book stall from Brookfield School Community
🍂 30 minute family sessions (see below)
Special Bookable Sessions
🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller
🌿 11am to 11.30am - Family Yoga with Mary Sheppard
🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler
🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker
Details
🕙 10am to 1pm
📆 Sunday 27th September
📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ
Find out more in our bio2 days ago

Hello, you should have seen this lunar month's newsletter drop into your inbox this morning!
If not, you can read it via our bio, it's full of celebration and joy - including info on our upcoming autumnal event to celebrate our community, and our place within the urban nature that surrounds us.
Enjoy your weekend!3 days ago

What an ace time yesterday at the York Rise Street Party!
We loved meeting everyone who visited the stall.
Amazingly, we raised over £900 to support our New Mama & Parent One-Stop Drop-in.
Big thanks to the skills and generosity of Mama Moon in knitting many, many jumpers, and all the practitioners who offered their experience and wisdom to run sessions at Moon - thank you!1 week ago